Start your weekend off with a relaxing and rejuvenating yoga class on the sand with a beautiful view of Baboosic Lake.
Strengthen and stretch in this class as you build your mind-body-spirit connection. The benefits of yoga and meditation include increased strength, flexibility and focus; and decreased stress and tension. This class includes gently flowing sun salutations, breath work, meditation and relaxation.
Who: ages 16+
Where: Baboosic Lake, 25 Broadway Circle
When: Saturdays 8am-9am
Min: 4, Max: 15
Please bring water and a yoga mat if you have one. You may want to have bug spray, suncreen and a towel.