SUMMER YOGA OPTIONS ARE NOW OPEN FOR REGISTRATION! Choose Wednesday mornings 9-10:15am at Souhegan HS in the Annex or Saturday mornings 8-9:15am at the waterfront of Baboosic Lake Town Beach. For Wednesday morning Yoga registration, click HERE
Start your weekend off with a relaxing and rejuvenating yoga class on the sand with a beautiful view of Baboosic Lake. Practice yoga at the edge of the water with plenty of sun or shade, depending on your preference.
Strengthen and stretch in this class as you build your mind-body-spirit connection. The benefits of yoga and meditation include increased strength, flexibility and focus; and decreased stress and tension. This 75 minute class includes gently flowing sun salutations, breath work, meditation and relaxation. NOTE: This class will be held in the pavilion if raining.
Two registrations options:
1) Choose the full session and attend the 8/10 dates that work for you!
2) Register by individual class (the day before is appreciated)
Who: 16 and Up
What: 75 minute beginner/intermediate Beach Yoga class
Where: Amherst Town Beach at Baboosic Lake, 25 Broadway Circle
When: Saturdays in the summer, 6/15-8/31 8:00-9:15am (no class 6/22 or 7/9)
Fees: $80R/$90 for Full Session or $13.00R/$15.00NR per class
Taught by Leslie Formby, certified RYT 200 Leslie has taught yoga to adults and children in Amherst for over 10 years, through Amherst Recreation.
We will need 4 participants in order to run this program.
Please bring water and a yoga mat if you have one. You may want to have bug spray, suncreen and a towel.