Amherst Recreation Department

Trail Running 101

This program is currently unavailable. Click here to view all of our current programs.

Are you a road runner who’s tired dodging cars and road construction? Are you ready to try a new adventure?

Or are you a trail runner, but you want to meet others who share your love of the woods? You wish to find others to run trails with, and if someone else planned to run or had knowledge of the trail, all the better!!

Get off road and run the trails for a 9 week program. Join George Bower and Amy Hull, who will plan the runs, offer tips and technical advice including proper form, techniques for managing trail obstacles and challenges, equipment and safety while running the beautiful trails at PMEC.  

Who: Adults
What: Trail Running Program
Where: We will meet at the trail head at the top of the parking lot at PMEC
           66 Brook Road
When: Sundays 8:00-9:30 am 9/18-11/13

We will require 6 participants to run this program