Amherst, NH Parks & Recreation
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Cardio Kickboxing

This program is currently unavailable. Click here to view all of our current programs.


UPDATE: THIS CLASS IS BEING PUSHED OUT TO SEPT 27 TO ALLOW FOR ADDITIONAL REGISTRATION. IT IS ALSO BEING MOVED TO SOUHEGAN HS FOR A MORE CENTRAL LOCATION. PLEASE CALL THE OFFICE FOR ADDITIONAL DETAILS


NEW!! 
Cardio Kickboxing is a boxing-inspired cardio fitness class that will elevate your heart rate while having fun.  It is an amazing aerobic experience that utilizes martial arts-based kickboxing techniques to increase muscular strength, cardiovascular conditioning,  coordination, and balance.  No experience is necessary and modifications can be made for all fitness levels.  No equipment is needed. 


Class Details
Who: 18+
When: Wednesday Evenings and Thursday Mornings from Sept. 13- Nov. 2
Where: PMEC, Downstairs Room
Fee: $80R; $90NR for an 8 week session

Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!

Class Min 6/Max 10

Instructor: Shannon Daniel
This class will be taught by Shannon Daniel who is a certified cardio kickboxing instructor.  Shannon has been an Amherst resident for over 10 years and is an avid fitness and nutrition enthusiast.

* Adjustments and discounts will be applied during checkout if applicable. *

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