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Wednesday October 16, 2019
7:00 AM - 7:00 PM    Stearns-Davis Community Garden - Garden plots for Stearns-Davis Community Garden
If you are trying to register for a garden plot and you are told there are none left, please register for the waiting list. You will need to follow the process all the way through to the payment page, but the cost will be zero. Every year a few plots open up unexpectedly. Thank you.The Stearns-Davis Community Garden were established at Joshua's Park, 31 Courthouse Road, to maintain the traditional agricultural use and history of the Amherst Village. The Amherst Land Trust organized the design and installation of infrastructure, including a permanent deer-proof fence and automatic irrigation system. The Gardens are now allocated by the Amherst Parks and Recreation Department and will be managed by the Stearns-Davis Community Gardens Committee (SDCGC) and Amherst Parks and Recreation.  Garden plots will be allotted on a first-come, first-served basis with a nominal fee to cover maintenance and utilities. Each gardener is free to select their favorite vegetable varieties and lay out their plot accordingly. Produce may not be sold on-site, but gardeners may elect to share surplus with friends, neighbors, and charities.  Please be sure to create an account in our system before calling to register :)Schedule for 2019:January 2-January 31         Gardeners that had a plot in 2018 and are in good standing are eligible to register for one 10'x20'plot. Registration must be done in person or on the phone with Amherst Parks and Recreation (not available online.) February 1-28Amherst residents only, gardening at Stearns-Davis Community Garden for the first time, may register for a single plot with Amherst Parks and Recreation in person, on the phone or online on this page. At this time, please indicate if you are interested in a second plot. When second plots are available, they will be distributed in the order in which applications were received.  
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Sept-Oct Session Membership
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Sept-Oct 2X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Sept-Oct 1X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Food Tracking/Workout Option Sept-Oct
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
9:00 AM - 10:00 AM    True Potential: Fitness for Women - True Potential Sept-Oct Session Membership
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
9:00 AM - 10:00 AM    True Potential: Fitness for Women - True Potential Sept-Oct 2X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
9:00 AM - 10:00 AM    True Potential: Fitness for Women - True Potential Sept-Oct 1X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
1:00 PM - 1:45 PM    "I Love Nature!" Series for ages 3-6 - October: Superhero Bug Powers - Wednesday Afternoon
Welcome to I Love Nature 2019-2020! Is your preschooler itching to learn about the world they live in or love wandering through the woods? At I Love Nature, we have lots of fun exploring different habitats and learning all about what you can find out in the amazing woods all around you. Each class we will have a craft, circle time to discuss a new topic and an activity related to the topic. After class you are welcome to go on a hike and explore the woods of PMEC.Who: Children ages 3-6 and their caregivers Where: Peabody Mill Environmental center When: Now offering a choice of Wednesdays 1:00 PM-1:45PM OR Thursdays 10:00 AM- 10:45 AM Please see class schedule. All sessions are 3 weeks. Fee: $24R; $29NR
 
4:30 PM - 11:00 PM    Amherst Makerspace - Amherst Makerspace Memberships
What is The Amherst Makerspace?Amherst Makerspace is a collaborative project with the Amherst Recreation Department and the Amherst Middle School. An entire wing at the Amherst Middle School, is open to the surrounding communities during non-school hours. We provide the ultimate workshop for paid members, to use State Of the Art tools, share knowledge, work on projects, network, and build things. Our goal is to foster a highly collaborative learning environment that is excellent for individuals who learn best by doing and making, with like-minded people or self-directed.Mission StatementWe are an open, collaborative shop and idea laboratory where members and studentsconvene to learn, create and tinker with the goal of improving ourselves, our community and our schoolsVision StatementThe Amherst Makerspace exists to facilitate the growth and improvement of our community by offering tools, training and an open workspace to experiment with and master a wide variety of Maker skills. We are dedicated to sharing our collective knowledge and experience to build a community of Makers and provide new skills and opportunities to everyone.Community: Foster development of a community of diverse people, with a common goal of knowledge sharing and growth.Collaboration: The open sharing of knowledge, ideas and experience is critical for personal growth.Education: The ability to provide new and relevant educational growth opportunities is vital to the growth both personally and as a community.Membership Dues & Schedule Individual Amherst Resident Makerspace Membership: $60/3-month or $220/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Individual non-Amherst Resident Makerspace Membership: $75/3-month or $275/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Family Amherst Resident Makerspace Membership: $90/3-month or $330/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Family non-Amherst Resident Makerspace Membership: $105/3-month or $385/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Our Space Features: -Completely outfitted woodworking shop-Metal working, Mig and gas welding-Electronics workbench-3D fabrication lab with laser etching/cutting, large format 3D printers and vinyl cutter.-Two large Art rooms-Pottery wheel and Kiln-Sewing room-Culinary arts classroom-Two computer labs with projectors and document cameras-Video editing station for YouTube publishing-Large format color poster printingHours of Operation: M, W, F: 4:30pm-11pm T,TH: 5pm-11pmSat-Sun: 7am-11pmSounds great, I want to join!! What do I do next?1) Register for either a Family or Individual membership through Amherst Recreation by following this link: http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287892) Print a copy of the Membership Info and Waiver Form, found on the Membership page, http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287893) Contact Steve Opre at steve.amherstmakerspace@gmail.com to arrange an Orientation (commonly Thursdays at 6pm SHARP). Bring your signed waiver form with you.  You will receive safety training, shop orientation and your keycard for building access. Keycards are linked to the user, so we are able to track who comes into and out of the building for your safety.If you are renewing your membership, please contact Brad Freeman at bfreeman@sprise.com to reset your access card.Check out the Amherst Makerspace web page at http://www.amherstmakerspace.com/
 
5:00 PM - 6:30 PM    Baseball Practice
 
5:00 PM - 6:30 PM    Baseball Practice
 
5:00 PM - 7:00 PM    Amherst Rec Soccer U8 & U10
 
5:30 PM - 6:45 PM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
5:30 PM - 6:45 PM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
5:30 PM - 6:45 PM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
5:30 PM - 7:30 PM    Amherst Patriots, Cheer Practice 2019
 
6:00 PM - 7:00 PM    Barre and Pilates - Sept-Oct Barre/Pilates Once a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
6:00 PM - 7:00 PM    Barre and Pilates - Sept-Oct Barre/Pilates Twice a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
6:00 PM - 7:00 PM    Barre and Pilates - Sept-Oct Barre/Pilates Three Times a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
6:30 PM - 8:30 PM    lacrosse meeting
 
7:00 PM - 8:30 PM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
8:00 PM - 10:00 PM    Basketball for Adults - Adult Pick-Up Basketball- Fall 2019 Session
Adult basketball is an opportunity for men and women to play games in an open gym setting on Mondays and Wednesdays from 8:00-10:00pm or Sundays from 8:30-10:30am during the school year. During youth basketball season, the program time may be adjusted. Registered participants will be notified.The gym will not be open on days the school is closed, including holidays, vacations, and teacher in-service days or snow closings. The school calendar is attached under "Forms." Please make sure you are registered as there will be occasional Check-ins.There are 25 seats available for all programs
 
Thursday October 17, 2019
7:00 AM - 7:00 PM    Stearns-Davis Community Garden - Garden plots for Stearns-Davis Community Garden
If you are trying to register for a garden plot and you are told there are none left, please register for the waiting list. You will need to follow the process all the way through to the payment page, but the cost will be zero. Every year a few plots open up unexpectedly. Thank you.The Stearns-Davis Community Garden were established at Joshua's Park, 31 Courthouse Road, to maintain the traditional agricultural use and history of the Amherst Village. The Amherst Land Trust organized the design and installation of infrastructure, including a permanent deer-proof fence and automatic irrigation system. The Gardens are now allocated by the Amherst Parks and Recreation Department and will be managed by the Stearns-Davis Community Gardens Committee (SDCGC) and Amherst Parks and Recreation.  Garden plots will be allotted on a first-come, first-served basis with a nominal fee to cover maintenance and utilities. Each gardener is free to select their favorite vegetable varieties and lay out their plot accordingly. Produce may not be sold on-site, but gardeners may elect to share surplus with friends, neighbors, and charities.  Please be sure to create an account in our system before calling to register :)Schedule for 2019:January 2-January 31         Gardeners that had a plot in 2018 and are in good standing are eligible to register for one 10'x20'plot. Registration must be done in person or on the phone with Amherst Parks and Recreation (not available online.) February 1-28Amherst residents only, gardening at Stearns-Davis Community Garden for the first time, may register for a single plot with Amherst Parks and Recreation in person, on the phone or online on this page. At this time, please indicate if you are interested in a second plot. When second plots are available, they will be distributed in the order in which applications were received.  
 
8:00 AM - 9:15 AM    Yoga for Adults - Adult Yoga at PMEC, Twice a week, Sept-Oct (17 classes)
We offer three class options for Adult Yoga with long-time instructor, Leslie Formby. Make time for yourself with exercise and mediation and choose the one that works for your schedule!Tuesdays at PMEC, 8-9:15 Intermediate Yoga  This 75 minute class includes gently flowing yoga poses, breath work, meditation and relaxation. Letting our breath lead our movements, we move gently through sun salutations as we strengthen, stretch and tone our body and mind! Previous yoga experience helpful. Please contact Leslie at 603-401-2087 with questions.Wednesday Evenings at SHS, 6:30-7:45pm Combination Class of Gentle and IntermediateThis 75 minute class will bring the best of Gentle and Intermediate classes together. Leslie will have options for all students so that they are working at a comfortable level, allowing for both new and experienced students to participate.  LOCATION: Mini Gym in Main BuildingThursdays at PMEC, 8-9:15 Gentle YogaYoga poses, breath work, meditation, and relaxation are included in this 75 minute class. Improve flexibility and strength as you begin to tune in to yourself and build your ability to relax. Increase your joy and energy with gentle yoga poses that enliven and rejuvenate you. This class is suitable for all levels.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Taught by Leslie Formby, certified RYT 200A minimum of 4 students are needed to run a class
 
8:00 AM - 9:15 AM    Yoga for Adults - Adult Yoga at PMEC, Once a week, Sept-Oct (9 classes)
We offer three class options for Adult Yoga with long-time instructor, Leslie Formby. Make time for yourself with exercise and mediation and choose the one that works for your schedule!Tuesdays at PMEC, 8-9:15 Intermediate Yoga  This 75 minute class includes gently flowing yoga poses, breath work, meditation and relaxation. Letting our breath lead our movements, we move gently through sun salutations as we strengthen, stretch and tone our body and mind! Previous yoga experience helpful. Please contact Leslie at 603-401-2087 with questions.Wednesday Evenings at SHS, 6:30-7:45pm Combination Class of Gentle and IntermediateThis 75 minute class will bring the best of Gentle and Intermediate classes together. Leslie will have options for all students so that they are working at a comfortable level, allowing for both new and experienced students to participate.  LOCATION: Mini Gym in Main BuildingThursdays at PMEC, 8-9:15 Gentle YogaYoga poses, breath work, meditation, and relaxation are included in this 75 minute class. Improve flexibility and strength as you begin to tune in to yourself and build your ability to relax. Increase your joy and energy with gentle yoga poses that enliven and rejuvenate you. This class is suitable for all levels.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Taught by Leslie Formby, certified RYT 200A minimum of 4 students are needed to run a class
 
9:30 AM - 10:30 AM    Barre and Pilates - Sept-Oct Barre/Pilates Once a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
9:30 AM - 10:30 AM    Barre and Pilates - Sept-Oct Barre/Pilates Twice a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
9:30 AM - 10:30 AM    Barre and Pilates - Sept-Oct Barre/Pilates Three Times a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
10:00 AM - 10:45 AM    "I Love Nature!" Series for ages 3-6 - October: Superhero Bug Powers - Thursday Morning
Welcome to I Love Nature 2019-2020! Is your preschooler itching to learn about the world they live in or love wandering through the woods? At I Love Nature, we have lots of fun exploring different habitats and learning all about what you can find out in the amazing woods all around you. Each class we will have a craft, circle time to discuss a new topic and an activity related to the topic. After class you are welcome to go on a hike and explore the woods of PMEC.Who: Children ages 3-6 and their caregivers Where: Peabody Mill Environmental center When: Now offering a choice of Wednesdays 1:00 PM-1:45PM OR Thursdays 10:00 AM- 10:45 AM Please see class schedule. All sessions are 3 weeks. Fee: $24R; $29NR
 
3:15 PM - 4:45 PM    Girls On the Run-Perimeter Use Only
 
3:45 PM - 5:00 PM    Amherst Patriots, Cheer Practice 2019
 
4:30 PM - 11:00 PM    Amherst Makerspace - Amherst Makerspace Memberships
What is The Amherst Makerspace?Amherst Makerspace is a collaborative project with the Amherst Recreation Department and the Amherst Middle School. An entire wing at the Amherst Middle School, is open to the surrounding communities during non-school hours. We provide the ultimate workshop for paid members, to use State Of the Art tools, share knowledge, work on projects, network, and build things. Our goal is to foster a highly collaborative learning environment that is excellent for individuals who learn best by doing and making, with like-minded people or self-directed.Mission StatementWe are an open, collaborative shop and idea laboratory where members and studentsconvene to learn, create and tinker with the goal of improving ourselves, our community and our schoolsVision StatementThe Amherst Makerspace exists to facilitate the growth and improvement of our community by offering tools, training and an open workspace to experiment with and master a wide variety of Maker skills. We are dedicated to sharing our collective knowledge and experience to build a community of Makers and provide new skills and opportunities to everyone.Community: Foster development of a community of diverse people, with a common goal of knowledge sharing and growth.Collaboration: The open sharing of knowledge, ideas and experience is critical for personal growth.Education: The ability to provide new and relevant educational growth opportunities is vital to the growth both personally and as a community.Membership Dues & Schedule Individual Amherst Resident Makerspace Membership: $60/3-month or $220/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Individual non-Amherst Resident Makerspace Membership: $75/3-month or $275/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Family Amherst Resident Makerspace Membership: $90/3-month or $330/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Family non-Amherst Resident Makerspace Membership: $105/3-month or $385/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Our Space Features: -Completely outfitted woodworking shop-Metal working, Mig and gas welding-Electronics workbench-3D fabrication lab with laser etching/cutting, large format 3D printers and vinyl cutter.-Two large Art rooms-Pottery wheel and Kiln-Sewing room-Culinary arts classroom-Two computer labs with projectors and document cameras-Video editing station for YouTube publishing-Large format color poster printingHours of Operation: M, W, F: 4:30pm-11pm T,TH: 5pm-11pmSat-Sun: 7am-11pmSounds great, I want to join!! What do I do next?1) Register for either a Family or Individual membership through Amherst Recreation by following this link: http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287892) Print a copy of the Membership Info and Waiver Form, found on the Membership page, http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287893) Contact Steve Opre at steve.amherstmakerspace@gmail.com to arrange an Orientation (commonly Thursdays at 6pm SHARP). Bring your signed waiver form with you.  You will receive safety training, shop orientation and your keycard for building access. Keycards are linked to the user, so we are able to track who comes into and out of the building for your safety.If you are renewing your membership, please contact Brad Freeman at bfreeman@sprise.com to reset your access card.Check out the Amherst Makerspace web page at http://www.amherstmakerspace.com/
 
4:45 PM - 6:15 PM    Girl Scout Troop 59150 1st Grade - Contact Jennifer Gibson
 
5:00 PM - 6:30 PM    Amherst Rec Soccer U13
 
5:00 PM - 7:00 PM    Amherst Rec Soccer U8 & U10
 
5:15 PM - 6:45 PM    Baseball Practice
 
5:30 PM - 7:30 PM    Amherst Patriots, Cheer Practice 2019
 
6:00 PM - 8:00 PM    Amherst Patriots, Practices and Games 2019
 
6:00 PM - 9:00 PM    Repair Cafe @The Amherst Makerspace - Repair Cafe @ The Amherst Makerspace
The Amherst Makerspace is hosting people with skills, to help you repair a broken item that you may treasure or something you wish to save from the trash heap. We will have woodworkers, welders, electricians, computer techs and general handymen/women on hand to help you fix your item. Broken furniture, bicycles, toys, toaster, vacuum cleaners, lamps or electronics. If we can fix it...it ain't broke.  Come tour the Amherst Makerspace, even if you don't have anything needing repair. Meet the Makers in their own habitat and watch them as they perform their crafts with zeal. Makerspace membership not required to participate. And if you have a skill to share, come on down! We hope to see you there!Address: 14 Cross Road, Amherst NH. Don't enter the school at the main entrance. Please drive to the back of the upper parking lot, near the ball field. You can't miss us. Dates: Third Thursday of every month, from 6-9pmFee: No cost to you, but donations are greatly appreciated.   
 
Friday October 18, 2019
7:00 AM - 7:00 PM    Stearns-Davis Community Garden - Garden plots for Stearns-Davis Community Garden
If you are trying to register for a garden plot and you are told there are none left, please register for the waiting list. You will need to follow the process all the way through to the payment page, but the cost will be zero. Every year a few plots open up unexpectedly. Thank you.The Stearns-Davis Community Garden were established at Joshua's Park, 31 Courthouse Road, to maintain the traditional agricultural use and history of the Amherst Village. The Amherst Land Trust organized the design and installation of infrastructure, including a permanent deer-proof fence and automatic irrigation system. The Gardens are now allocated by the Amherst Parks and Recreation Department and will be managed by the Stearns-Davis Community Gardens Committee (SDCGC) and Amherst Parks and Recreation.  Garden plots will be allotted on a first-come, first-served basis with a nominal fee to cover maintenance and utilities. Each gardener is free to select their favorite vegetable varieties and lay out their plot accordingly. Produce may not be sold on-site, but gardeners may elect to share surplus with friends, neighbors, and charities.  Please be sure to create an account in our system before calling to register :)Schedule for 2019:January 2-January 31         Gardeners that had a plot in 2018 and are in good standing are eligible to register for one 10'x20'plot. Registration must be done in person or on the phone with Amherst Parks and Recreation (not available online.) February 1-28Amherst residents only, gardening at Stearns-Davis Community Garden for the first time, may register for a single plot with Amherst Parks and Recreation in person, on the phone or online on this page. At this time, please indicate if you are interested in a second plot. When second plots are available, they will be distributed in the order in which applications were received.  
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Sept-Oct Session Membership
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Sept-Oct 2X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Sept-Oct 1X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Food Tracking/Workout Option Sept-Oct
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
9:00 AM - 10:00 AM    True Potential: Fitness for Women - True Potential Sept-Oct Session Membership
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
9:00 AM - 10:00 AM    True Potential: Fitness for Women - True Potential Sept-Oct 2X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
9:00 AM - 10:00 AM    True Potential: Fitness for Women - True Potential Sept-Oct 1X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
2:30 PM - 3:30 PM    Archery for Kids - Archery Instruction, 5th-8th
Learn to shoot the bow and arrow and/or improve your shooting abilities! This 4 week class is taught by Lucy Morris, a National Level 4 Archery Coach from the New England School of Archery. Safety, proper shooting form, mental concentration and proper use of equipment are emphasized. Come and have fun sharing a life-long sport with your friends! Who: Grades 1-4 and Grades 5-8Where: Outfield of Bean 4When: Fridays, September 27th- October 18th. See times belowFee: $75R; $85NRa min of 8 is needed. max is 14Find out more about New England School of Archery at  http://www.nearchery.com, http://www.theflyingarcher.com  twitter @TheFlyingArcher Facebook, @LucyMorrisCoaching  Facebook @NewEnglandSchoolofArchery  e-mail nesainc@yahoo.com
 
2:30 PM - 9:30 PM    AMS School Activity
 
3:45 PM - 4:45 PM    Archery for Kids - Archery Instruction, 1st-4th
Learn to shoot the bow and arrow and/or improve your shooting abilities! This 4 week class is taught by Lucy Morris, a National Level 4 Archery Coach from the New England School of Archery. Safety, proper shooting form, mental concentration and proper use of equipment are emphasized. Come and have fun sharing a life-long sport with your friends! Who: Grades 1-4 and Grades 5-8Where: Outfield of Bean 4When: Fridays, September 27th- October 18th. See times belowFee: $75R; $85NRa min of 8 is needed. max is 14Find out more about New England School of Archery at  http://www.nearchery.com, http://www.theflyingarcher.com  twitter @TheFlyingArcher Facebook, @LucyMorrisCoaching  Facebook @NewEnglandSchoolofArchery  e-mail nesainc@yahoo.com
 
3:45 PM - 5:00 PM    Amherst Patriots, Cheer Practice 2019
 
4:30 PM - 11:00 PM    Amherst Makerspace - Amherst Makerspace Memberships
What is The Amherst Makerspace?Amherst Makerspace is a collaborative project with the Amherst Recreation Department and the Amherst Middle School. An entire wing at the Amherst Middle School, is open to the surrounding communities during non-school hours. We provide the ultimate workshop for paid members, to use State Of the Art tools, share knowledge, work on projects, network, and build things. Our goal is to foster a highly collaborative learning environment that is excellent for individuals who learn best by doing and making, with like-minded people or self-directed.Mission StatementWe are an open, collaborative shop and idea laboratory where members and studentsconvene to learn, create and tinker with the goal of improving ourselves, our community and our schoolsVision StatementThe Amherst Makerspace exists to facilitate the growth and improvement of our community by offering tools, training and an open workspace to experiment with and master a wide variety of Maker skills. We are dedicated to sharing our collective knowledge and experience to build a community of Makers and provide new skills and opportunities to everyone.Community: Foster development of a community of diverse people, with a common goal of knowledge sharing and growth.Collaboration: The open sharing of knowledge, ideas and experience is critical for personal growth.Education: The ability to provide new and relevant educational growth opportunities is vital to the growth both personally and as a community.Membership Dues & Schedule Individual Amherst Resident Makerspace Membership: $60/3-month or $220/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Individual non-Amherst Resident Makerspace Membership: $75/3-month or $275/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Family Amherst Resident Makerspace Membership: $90/3-month or $330/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Family non-Amherst Resident Makerspace Membership: $105/3-month or $385/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Our Space Features: -Completely outfitted woodworking shop-Metal working, Mig and gas welding-Electronics workbench-3D fabrication lab with laser etching/cutting, large format 3D printers and vinyl cutter.-Two large Art rooms-Pottery wheel and Kiln-Sewing room-Culinary arts classroom-Two computer labs with projectors and document cameras-Video editing station for YouTube publishing-Large format color poster printingHours of Operation: M, W, F: 4:30pm-11pm T,TH: 5pm-11pmSat-Sun: 7am-11pmSounds great, I want to join!! What do I do next?1) Register for either a Family or Individual membership through Amherst Recreation by following this link: http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287892) Print a copy of the Membership Info and Waiver Form, found on the Membership page, http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287893) Contact Steve Opre at steve.amherstmakerspace@gmail.com to arrange an Orientation (commonly Thursdays at 6pm SHARP). Bring your signed waiver form with you.  You will receive safety training, shop orientation and your keycard for building access. Keycards are linked to the user, so we are able to track who comes into and out of the building for your safety.If you are renewing your membership, please contact Brad Freeman at bfreeman@sprise.com to reset your access card.Check out the Amherst Makerspace web page at http://www.amherstmakerspace.com/
 
5:00 PM - 7:00 PM    Amherst Rec Soccer U8 & U10
 
5:30 PM - 6:45 PM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
5:30 PM - 6:45 PM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
5:30 PM - 6:45 PM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
6:15 PM - 7:45 PM    Basketball: Open Gym for Girls/Boys - Girls 5th-8th Grade Open Gym Basketball
Amherst Recreation will be opening up the AMS gym for some pre-season open gyms. This program is open to middle schoolers, and will be run by volunteer parents/coaches. Please bring a basketball and clean basketball sneakers. Please see grade and /times below.Who: Boys grades 5th-8th, Mondays 6pm-7:30pm         Girls grades 5th-8th, Fridays 6:15pm-7:45pm Dates: Boys: Mondays 9/9-10/7           Girls: Fridays 9/13-10/18Where: AMS (Amherst Middle School) gymFee: $20R; $25NR
 
7:00 PM - 8:30 PM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
Saturday October 19, 2019
7:00 AM - 7:00 PM    Stearns-Davis Community Garden - Garden plots for Stearns-Davis Community Garden
If you are trying to register for a garden plot and you are told there are none left, please register for the waiting list. You will need to follow the process all the way through to the payment page, but the cost will be zero. Every year a few plots open up unexpectedly. Thank you.The Stearns-Davis Community Garden were established at Joshua's Park, 31 Courthouse Road, to maintain the traditional agricultural use and history of the Amherst Village. The Amherst Land Trust organized the design and installation of infrastructure, including a permanent deer-proof fence and automatic irrigation system. The Gardens are now allocated by the Amherst Parks and Recreation Department and will be managed by the Stearns-Davis Community Gardens Committee (SDCGC) and Amherst Parks and Recreation.  Garden plots will be allotted on a first-come, first-served basis with a nominal fee to cover maintenance and utilities. Each gardener is free to select their favorite vegetable varieties and lay out their plot accordingly. Produce may not be sold on-site, but gardeners may elect to share surplus with friends, neighbors, and charities.  Please be sure to create an account in our system before calling to register :)Schedule for 2019:January 2-January 31         Gardeners that had a plot in 2018 and are in good standing are eligible to register for one 10'x20'plot. Registration must be done in person or on the phone with Amherst Parks and Recreation (not available online.) February 1-28Amherst residents only, gardening at Stearns-Davis Community Garden for the first time, may register for a single plot with Amherst Parks and Recreation in person, on the phone or online on this page. At this time, please indicate if you are interested in a second plot. When second plots are available, they will be distributed in the order in which applications were received.  
 
8:00 AM - 9:00 AM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
8:00 AM - 9:00 AM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
8:30 AM - 9:30 AM    Barre and Pilates - Sept-Oct Barre/Pilates Once a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
8:30 AM - 9:30 AM    Barre and Pilates - Sept-Oct Barre/Pilates Twice a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
8:30 AM - 9:30 AM    Barre and Pilates - Sept-Oct Barre/Pilates Three Times a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
8:30 AM - 11:00 AM    Amherst Rec Soccer
 
8:30 AM - 1:30 PM    Amherst Rec Soccer
 
9:00 AM - 10:30 AM    Amherst Rec Soccer U13
 
9:00 AM - 7:30 PM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
9:00 AM - 7:30 PM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
10:30 AM - 7:30 PM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
11:00 AM - 5:00 PM    Birthday Parties at PMEC - Parties at PMEC
Create amazing birthday memories this year with a Birthday Party for your child age 3-12 at the Peabody Mill Environment Center! We have many themes to choose from (see list below) or we can work together to tailor one just for your Birthday Child. Parties can be scheduled any day of the week and last for two hours. The first hour is led by a PMEC naturalist and will include fun and informative activities which may include hikes, science experiments, crafts, games, hikes and stories. The second hour is open for you to organize for serving cake and refreshments, open gifts, or any activities you like to lead.  You will be provided with a dedicated space with tables and chairs and access to a kitchenette with a standard refrigerator, sink and microwave. You are welcome to bring in food or have it delivered. Plates, napkins, serving ware and silverware, cups, tablecloths and decorations are not provided. Don't forget the candles and lighter! What does all of this cost?   All parties are based on 2 hours of party time, with up to 12 guests. Additional guests may be added with a fee of $6 per guest.Birthday parties start at $150.00. You can choose from one of our suggested themes, or customize your party for your child. Fees might be higher depending on customized materials.Please call Amy at the PMEC Office at 673-1141, or email, ahull@amherstnh.gov to reserve a date and to discuss details. Dates are subject to availability of space and staff. Reservations are to be paid in full one week in advance of the party, and are non-refundable within 48 hours of the party date. A 50% non-refundable deposit is required.Past Party ThemesAll Charged Up (Winter only ) – Using balloons, wool, plastic combs, and Styrofoam® plates, children will participate in safe static electricity experiments that are both fun and educational.Birch Bark Crafts – Native Americans have multiple uses for birch bark. Let’s see how many things we can create from this amazing natural material. Gooey Oobleck – Is it a solid or a liquid? Who doesn’t love playing with Ooblecks? Using corn starch and water, each child will make Ooblecks to take home. (note: this is messy!) Boot Camp at PMEC. Calling all birthday boot camp recruits! Come experience Birthday Boot Camp at PMEC. Each child will make their own personal dog tag, and then head outside to do some shelter building. After making a perfect shelter to hide from the enemy we will then head back inside to participate in more boot camp activities. We can tailor Boot Camp to fit all sort of young recruits’ abilities.Creepy Crawling Critters – Insects are everywhere! Come learn about nature’s tiny marvels. We’ll go on a bug hunt to see what we can find! Double Dare Challenge -Come celebrate your birthday Double Dare style. We will create teams of your friends and compete against each other to see who can be the ultimate Double Dare champion!! Answer STEM-based trivia questions and if you get them right earn points, but if you get them wrong you can dare the other team to answer or take the physical challenge. The winning team gets to compete in an ultimate outdoor obstacle course! The Great Egg Drop (Spring to Fall) — Given a container and a raw egg, children must gather materials from one of the nature trails. They will use what they gathered as packing material to surround the egg in the container. Then they will drop their containers off the back porch. Will the egg survive? I Spy In a Jar - Using materials found and collected in nature, children will be guided and inspired to design and create their very own miniature forest creation. Let’s Go Fishing  (Late spring to early fall) – Children will learn the basics of fishing and will practice using casting weights then go for the real thing and try to catch a fish in our pond! (note: age restricted: children must be at least 9 years old) Life in a Bottle - To most people, a soda bottle is just a bottle. But it can be much more. It can be a hanging plant holder, a bug lab, or even a mini greenhouse. Children will choose which one to make. (Note: Each child must provide a clean, two-liter soda bottle.) Life Under Logs (Late spring to early fall) – Party in the woods with the unseen creatures. Rotten logs are a great place to observe the wonderful world of decomposers such as insects and the animals that eat them. Nature Bracelet – As children walk one of our many nature trails, they collect small objects and stick them to their “bracelet.” Paw-Fect Dog Party – Just like Rover your guests will enjoy playing multiple party games, and make a puppy puppet to take home. Bring your puppy chow and have a howlin’ good time.Pine Cone Bird Feeder – Birds are beautiful creatures and one of the best ways to see them up close is to feed them. Children make a simple feeder with pine cones and food from the kitchen and food from nature. River Walk – Let’s follow the river and see where it flows. Along the way we’ll learn about the historic sites at Peabody Mill and what lives in the water. Skins and Skulls – Partying with a real coyote might be a little dangerous. But we have real skins and skulls of animals found in New Hampshire. Learn what makes these animals so interesting. Snowshoes (Winter only) – strap on some snowshoes and go for a guided hike in the snow. Participate in snowshoe races and have fun building snow forts. (note: age restricted: children must be over 7 years old) Terrariums – A terrarium is a miniature ecosystem inside a jar. With the right balance of sun, water, and real plant life, you can sit back and watch it grow. The water cycle appears right before your eyes.Tracking (Winter only) – Come and learn the art of animal tracking. First, in our activity room, we’ll observe different types of tracks. Then we’ll go outside and explore the winter woods and see what animals have been there. Wacky Water Critters (Late spring to early fall) – Come party at our pond and see who lives in the mud. Well try to catch salamanders, frogs, dragonflies and other critters that live in our pond. Woodland Fairy/Gnome Adventures --- Using materials found and collected in nature, children will be guided and inspired to work together to design and build magical fairy or gnome houses. Wild Flower/Leaf Press (Spring to Fall) – Flowers come and go each year. Wouldn’t it be great to save some for later? Children will learn how to make a flower press and discover the best ways to preserve flowers. This can also be applied to leaves in the fall.
 
Sunday October 20, 2019
7:00 AM - 7:00 PM    Stearns-Davis Community Garden - Garden plots for Stearns-Davis Community Garden
If you are trying to register for a garden plot and you are told there are none left, please register for the waiting list. You will need to follow the process all the way through to the payment page, but the cost will be zero. Every year a few plots open up unexpectedly. Thank you.The Stearns-Davis Community Garden were established at Joshua's Park, 31 Courthouse Road, to maintain the traditional agricultural use and history of the Amherst Village. The Amherst Land Trust organized the design and installation of infrastructure, including a permanent deer-proof fence and automatic irrigation system. The Gardens are now allocated by the Amherst Parks and Recreation Department and will be managed by the Stearns-Davis Community Gardens Committee (SDCGC) and Amherst Parks and Recreation.  Garden plots will be allotted on a first-come, first-served basis with a nominal fee to cover maintenance and utilities. Each gardener is free to select their favorite vegetable varieties and lay out their plot accordingly. Produce may not be sold on-site, but gardeners may elect to share surplus with friends, neighbors, and charities.  Please be sure to create an account in our system before calling to register :)Schedule for 2019:January 2-January 31         Gardeners that had a plot in 2018 and are in good standing are eligible to register for one 10'x20'plot. Registration must be done in person or on the phone with Amherst Parks and Recreation (not available online.) February 1-28Amherst residents only, gardening at Stearns-Davis Community Garden for the first time, may register for a single plot with Amherst Parks and Recreation in person, on the phone or online on this page. At this time, please indicate if you are interested in a second plot. When second plots are available, they will be distributed in the order in which applications were received.  
 
8:30 AM - 10:30 AM    Basketball for Adults - Adult Pick-Up Basketball Sunday Mornings ONLY
Adult basketball is an opportunity for men and women to play games in an open gym setting on Mondays and Wednesdays from 8:00-10:00pm or Sundays from 8:30-10:30am during the school year. During youth basketball season, the program time may be adjusted. Registered participants will be notified.The gym will not be open on days the school is closed, including holidays, vacations, and teacher in-service days or snow closings. The school calendar is attached under "Forms." Please make sure you are registered as there will be occasional Check-ins.There are 25 seats available for all programs
 
9:00 AM - 10:30 AM    Hiking and Yoga in Nature - Hiking and Yoga in Nature, Sept-Oct 5 weeks
Get ready for a fun and active morning of hiking, yoga and meditation. Build strength, endurance, flexibility and balance while exploring nature and finding peace in the outdoors.The class will consist of a 45 minute guided hike on the PMEC trails with some stops for meditation and asanas, leading back to the pond for a 45 minute outdoor guided practice (weather permitting- in the event of rain or cold temperatures the extended practice will be indoors). This class is open to all levels of fitness.Class will meet at the kiosk in the PMEC parking lot at 9am. You will need comfortable walking/hiking shoes, yoga clothing, water and a mat. Bug spray and sunscreen as needed. Wearing bright colors is a must for sharing the woods with possible hunters in the fall!In case of poor weather:If it’s raining we’ll do yoga first, then hike. If it’s thunder and lightning or high winds, or snow plows need to treat the roads after 7AM, we’re cancelling and rescheduling makeup at end of session.
 
11:00 AM - 5:00 PM    Birthday Parties at PMEC - Parties at PMEC
Create amazing birthday memories this year with a Birthday Party for your child age 3-12 at the Peabody Mill Environment Center! We have many themes to choose from (see list below) or we can work together to tailor one just for your Birthday Child. Parties can be scheduled any day of the week and last for two hours. The first hour is led by a PMEC naturalist and will include fun and informative activities which may include hikes, science experiments, crafts, games, hikes and stories. The second hour is open for you to organize for serving cake and refreshments, open gifts, or any activities you like to lead.  You will be provided with a dedicated space with tables and chairs and access to a kitchenette with a standard refrigerator, sink and microwave. You are welcome to bring in food or have it delivered. Plates, napkins, serving ware and silverware, cups, tablecloths and decorations are not provided. Don't forget the candles and lighter! What does all of this cost?   All parties are based on 2 hours of party time, with up to 12 guests. Additional guests may be added with a fee of $6 per guest.Birthday parties start at $150.00. You can choose from one of our suggested themes, or customize your party for your child. Fees might be higher depending on customized materials.Please call Amy at the PMEC Office at 673-1141, or email, ahull@amherstnh.gov to reserve a date and to discuss details. Dates are subject to availability of space and staff. Reservations are to be paid in full one week in advance of the party, and are non-refundable within 48 hours of the party date. A 50% non-refundable deposit is required.Past Party ThemesAll Charged Up (Winter only ) – Using balloons, wool, plastic combs, and Styrofoam® plates, children will participate in safe static electricity experiments that are both fun and educational.Birch Bark Crafts – Native Americans have multiple uses for birch bark. Let’s see how many things we can create from this amazing natural material. Gooey Oobleck – Is it a solid or a liquid? Who doesn’t love playing with Ooblecks? Using corn starch and water, each child will make Ooblecks to take home. (note: this is messy!) Boot Camp at PMEC. Calling all birthday boot camp recruits! Come experience Birthday Boot Camp at PMEC. Each child will make their own personal dog tag, and then head outside to do some shelter building. After making a perfect shelter to hide from the enemy we will then head back inside to participate in more boot camp activities. We can tailor Boot Camp to fit all sort of young recruits’ abilities.Creepy Crawling Critters – Insects are everywhere! Come learn about nature’s tiny marvels. We’ll go on a bug hunt to see what we can find! Double Dare Challenge -Come celebrate your birthday Double Dare style. We will create teams of your friends and compete against each other to see who can be the ultimate Double Dare champion!! Answer STEM-based trivia questions and if you get them right earn points, but if you get them wrong you can dare the other team to answer or take the physical challenge. The winning team gets to compete in an ultimate outdoor obstacle course! The Great Egg Drop (Spring to Fall) — Given a container and a raw egg, children must gather materials from one of the nature trails. They will use what they gathered as packing material to surround the egg in the container. Then they will drop their containers off the back porch. Will the egg survive? I Spy In a Jar - Using materials found and collected in nature, children will be guided and inspired to design and create their very own miniature forest creation. Let’s Go Fishing  (Late spring to early fall) – Children will learn the basics of fishing and will practice using casting weights then go for the real thing and try to catch a fish in our pond! (note: age restricted: children must be at least 9 years old) Life in a Bottle - To most people, a soda bottle is just a bottle. But it can be much more. It can be a hanging plant holder, a bug lab, or even a mini greenhouse. Children will choose which one to make. (Note: Each child must provide a clean, two-liter soda bottle.) Life Under Logs (Late spring to early fall) – Party in the woods with the unseen creatures. Rotten logs are a great place to observe the wonderful world of decomposers such as insects and the animals that eat them. Nature Bracelet – As children walk one of our many nature trails, they collect small objects and stick them to their “bracelet.” Paw-Fect Dog Party – Just like Rover your guests will enjoy playing multiple party games, and make a puppy puppet to take home. Bring your puppy chow and have a howlin’ good time.Pine Cone Bird Feeder – Birds are beautiful creatures and one of the best ways to see them up close is to feed them. Children make a simple feeder with pine cones and food from the kitchen and food from nature. River Walk – Let’s follow the river and see where it flows. Along the way we’ll learn about the historic sites at Peabody Mill and what lives in the water. Skins and Skulls – Partying with a real coyote might be a little dangerous. But we have real skins and skulls of animals found in New Hampshire. Learn what makes these animals so interesting. Snowshoes (Winter only) – strap on some snowshoes and go for a guided hike in the snow. Participate in snowshoe races and have fun building snow forts. (note: age restricted: children must be over 7 years old) Terrariums – A terrarium is a miniature ecosystem inside a jar. With the right balance of sun, water, and real plant life, you can sit back and watch it grow. The water cycle appears right before your eyes.Tracking (Winter only) – Come and learn the art of animal tracking. First, in our activity room, we’ll observe different types of tracks. Then we’ll go outside and explore the winter woods and see what animals have been there. Wacky Water Critters (Late spring to early fall) – Come party at our pond and see who lives in the mud. Well try to catch salamanders, frogs, dragonflies and other critters that live in our pond. Woodland Fairy/Gnome Adventures --- Using materials found and collected in nature, children will be guided and inspired to work together to design and build magical fairy or gnome houses. Wild Flower/Leaf Press (Spring to Fall) – Flowers come and go each year. Wouldn’t it be great to save some for later? Children will learn how to make a flower press and discover the best ways to preserve flowers. This can also be applied to leaves in the fall.
 
12:30 PM - 2:30 PM    Cave Girl Field Hockey Fall Clinic at AMS, 2019
 
Monday October 21, 2019
7:00 AM - 7:00 PM    Stearns-Davis Community Garden - Garden plots for Stearns-Davis Community Garden
If you are trying to register for a garden plot and you are told there are none left, please register for the waiting list. You will need to follow the process all the way through to the payment page, but the cost will be zero. Every year a few plots open up unexpectedly. Thank you.The Stearns-Davis Community Garden were established at Joshua's Park, 31 Courthouse Road, to maintain the traditional agricultural use and history of the Amherst Village. The Amherst Land Trust organized the design and installation of infrastructure, including a permanent deer-proof fence and automatic irrigation system. The Gardens are now allocated by the Amherst Parks and Recreation Department and will be managed by the Stearns-Davis Community Gardens Committee (SDCGC) and Amherst Parks and Recreation.  Garden plots will be allotted on a first-come, first-served basis with a nominal fee to cover maintenance and utilities. Each gardener is free to select their favorite vegetable varieties and lay out their plot accordingly. Produce may not be sold on-site, but gardeners may elect to share surplus with friends, neighbors, and charities.  Please be sure to create an account in our system before calling to register :)Schedule for 2019:January 2-January 31         Gardeners that had a plot in 2018 and are in good standing are eligible to register for one 10'x20'plot. Registration must be done in person or on the phone with Amherst Parks and Recreation (not available online.) February 1-28Amherst residents only, gardening at Stearns-Davis Community Garden for the first time, may register for a single plot with Amherst Parks and Recreation in person, on the phone or online on this page. At this time, please indicate if you are interested in a second plot. When second plots are available, they will be distributed in the order in which applications were received.  
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Sept-Oct Session Membership
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Sept-Oct 2X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Sept-Oct 1X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Food Tracking/Workout Option Sept-Oct
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
9:00 AM - 10:00 AM    True Potential: Fitness for Women - True Potential Sept-Oct Session Membership
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
9:00 AM - 10:00 AM    True Potential: Fitness for Women - True Potential Sept-Oct 2X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
9:00 AM - 10:00 AM    True Potential: Fitness for Women - True Potential Sept-Oct 1X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
3:45 PM - 5:00 PM    Amherst Patriots, Cheer Practice 2019
 
4:30 PM - 11:00 PM    Amherst Makerspace - Amherst Makerspace Memberships
What is The Amherst Makerspace?Amherst Makerspace is a collaborative project with the Amherst Recreation Department and the Amherst Middle School. An entire wing at the Amherst Middle School, is open to the surrounding communities during non-school hours. We provide the ultimate workshop for paid members, to use State Of the Art tools, share knowledge, work on projects, network, and build things. Our goal is to foster a highly collaborative learning environment that is excellent for individuals who learn best by doing and making, with like-minded people or self-directed.Mission StatementWe are an open, collaborative shop and idea laboratory where members and studentsconvene to learn, create and tinker with the goal of improving ourselves, our community and our schoolsVision StatementThe Amherst Makerspace exists to facilitate the growth and improvement of our community by offering tools, training and an open workspace to experiment with and master a wide variety of Maker skills. We are dedicated to sharing our collective knowledge and experience to build a community of Makers and provide new skills and opportunities to everyone.Community: Foster development of a community of diverse people, with a common goal of knowledge sharing and growth.Collaboration: The open sharing of knowledge, ideas and experience is critical for personal growth.Education: The ability to provide new and relevant educational growth opportunities is vital to the growth both personally and as a community.Membership Dues & Schedule Individual Amherst Resident Makerspace Membership: $60/3-month or $220/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Individual non-Amherst Resident Makerspace Membership: $75/3-month or $275/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Family Amherst Resident Makerspace Membership: $90/3-month or $330/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Family non-Amherst Resident Makerspace Membership: $105/3-month or $385/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Our Space Features: -Completely outfitted woodworking shop-Metal working, Mig and gas welding-Electronics workbench-3D fabrication lab with laser etching/cutting, large format 3D printers and vinyl cutter.-Two large Art rooms-Pottery wheel and Kiln-Sewing room-Culinary arts classroom-Two computer labs with projectors and document cameras-Video editing station for YouTube publishing-Large format color poster printingHours of Operation: M, W, F: 4:30pm-11pm T,TH: 5pm-11pmSat-Sun: 7am-11pmSounds great, I want to join!! What do I do next?1) Register for either a Family or Individual membership through Amherst Recreation by following this link: http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287892) Print a copy of the Membership Info and Waiver Form, found on the Membership page, http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287893) Contact Steve Opre at steve.amherstmakerspace@gmail.com to arrange an Orientation (commonly Thursdays at 6pm SHARP). Bring your signed waiver form with you.  You will receive safety training, shop orientation and your keycard for building access. Keycards are linked to the user, so we are able to track who comes into and out of the building for your safety.If you are renewing your membership, please contact Brad Freeman at bfreeman@sprise.com to reset your access card.Check out the Amherst Makerspace web page at http://www.amherstmakerspace.com/
 
5:00 PM - 7:00 PM    Amherst Rec Soccer U8 & U10
 
5:00 PM - 9:00 PM    ARD Travel Basketball Tryouts
 
5:30 PM - 6:45 PM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
5:30 PM - 6:45 PM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
5:30 PM - 6:45 PM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
6:00 PM - 7:00 PM    Barre and Pilates - Sept-Oct Barre/Pilates Once a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
6:00 PM - 7:00 PM    Barre and Pilates - Sept-Oct Barre/Pilates Twice a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
6:00 PM - 7:00 PM    Barre and Pilates - Sept-Oct Barre/Pilates Three Times a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
6:30 PM - 8:00 PM    Amherst Community Foundation
 
6:45 PM - 9:00 PM    Troop 6 Scouts BSA - Contact Peter Row
 
8:00 PM - 10:00 PM    Basketball for Adults - Adult Pick-Up Basketball- Fall 2019 Session
Adult basketball is an opportunity for men and women to play games in an open gym setting on Mondays and Wednesdays from 8:00-10:00pm or Sundays from 8:30-10:30am during the school year. During youth basketball season, the program time may be adjusted. Registered participants will be notified.The gym will not be open on days the school is closed, including holidays, vacations, and teacher in-service days or snow closings. The school calendar is attached under "Forms." Please make sure you are registered as there will be occasional Check-ins.There are 25 seats available for all programs
 
Tuesday October 22, 2019
7:00 AM - 7:00 PM    Stearns-Davis Community Garden - Garden plots for Stearns-Davis Community Garden
If you are trying to register for a garden plot and you are told there are none left, please register for the waiting list. You will need to follow the process all the way through to the payment page, but the cost will be zero. Every year a few plots open up unexpectedly. Thank you.The Stearns-Davis Community Garden were established at Joshua's Park, 31 Courthouse Road, to maintain the traditional agricultural use and history of the Amherst Village. The Amherst Land Trust organized the design and installation of infrastructure, including a permanent deer-proof fence and automatic irrigation system. The Gardens are now allocated by the Amherst Parks and Recreation Department and will be managed by the Stearns-Davis Community Gardens Committee (SDCGC) and Amherst Parks and Recreation.  Garden plots will be allotted on a first-come, first-served basis with a nominal fee to cover maintenance and utilities. Each gardener is free to select their favorite vegetable varieties and lay out their plot accordingly. Produce may not be sold on-site, but gardeners may elect to share surplus with friends, neighbors, and charities.  Please be sure to create an account in our system before calling to register :)Schedule for 2019:January 2-January 31         Gardeners that had a plot in 2018 and are in good standing are eligible to register for one 10'x20'plot. Registration must be done in person or on the phone with Amherst Parks and Recreation (not available online.) February 1-28Amherst residents only, gardening at Stearns-Davis Community Garden for the first time, may register for a single plot with Amherst Parks and Recreation in person, on the phone or online on this page. At this time, please indicate if you are interested in a second plot. When second plots are available, they will be distributed in the order in which applications were received.  
 
8:00 AM - 9:15 AM    Yoga for Adults - Adult Yoga at PMEC, Twice a week, Sept-Oct (17 classes)
We offer three class options for Adult Yoga with long-time instructor, Leslie Formby. Make time for yourself with exercise and mediation and choose the one that works for your schedule!Tuesdays at PMEC, 8-9:15 Intermediate Yoga  This 75 minute class includes gently flowing yoga poses, breath work, meditation and relaxation. Letting our breath lead our movements, we move gently through sun salutations as we strengthen, stretch and tone our body and mind! Previous yoga experience helpful. Please contact Leslie at 603-401-2087 with questions.Wednesday Evenings at SHS, 6:30-7:45pm Combination Class of Gentle and IntermediateThis 75 minute class will bring the best of Gentle and Intermediate classes together. Leslie will have options for all students so that they are working at a comfortable level, allowing for both new and experienced students to participate.  LOCATION: Mini Gym in Main BuildingThursdays at PMEC, 8-9:15 Gentle YogaYoga poses, breath work, meditation, and relaxation are included in this 75 minute class. Improve flexibility and strength as you begin to tune in to yourself and build your ability to relax. Increase your joy and energy with gentle yoga poses that enliven and rejuvenate you. This class is suitable for all levels.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Taught by Leslie Formby, certified RYT 200A minimum of 4 students are needed to run a class
 
8:00 AM - 9:15 AM    Yoga for Adults - Adult Yoga at PMEC, Once a week, Sept-Oct (9 classes)
We offer three class options for Adult Yoga with long-time instructor, Leslie Formby. Make time for yourself with exercise and mediation and choose the one that works for your schedule!Tuesdays at PMEC, 8-9:15 Intermediate Yoga  This 75 minute class includes gently flowing yoga poses, breath work, meditation and relaxation. Letting our breath lead our movements, we move gently through sun salutations as we strengthen, stretch and tone our body and mind! Previous yoga experience helpful. Please contact Leslie at 603-401-2087 with questions.Wednesday Evenings at SHS, 6:30-7:45pm Combination Class of Gentle and IntermediateThis 75 minute class will bring the best of Gentle and Intermediate classes together. Leslie will have options for all students so that they are working at a comfortable level, allowing for both new and experienced students to participate.  LOCATION: Mini Gym in Main BuildingThursdays at PMEC, 8-9:15 Gentle YogaYoga poses, breath work, meditation, and relaxation are included in this 75 minute class. Improve flexibility and strength as you begin to tune in to yourself and build your ability to relax. Increase your joy and energy with gentle yoga poses that enliven and rejuvenate you. This class is suitable for all levels.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Taught by Leslie Formby, certified RYT 200A minimum of 4 students are needed to run a class
 
9:30 AM - 10:30 AM    Barre and Pilates - Sept-Oct Barre/Pilates Once a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
9:30 AM - 10:30 AM    Barre and Pilates - Sept-Oct Barre/Pilates Twice a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
9:30 AM - 10:30 AM    Barre and Pilates - Sept-Oct Barre/Pilates Three Times a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
2:30 PM - 9:30 PM    AMS School Activity
 
3:15 PM - 4:15 PM    Ukulele Lessons - Ukulele for Beginners, 2nd-4th Graders, Sept-Oct, 5 weeks
We are so fortunate to have a growing Ukulele Program! We continue to offer After-School Classes with Robert Allwarden for children grades 2-4, and have added evening classes for anyone ages 8-108! Please review the class descriptions and choose the one that is best for you!After-School Ukulele for Grades 2-4Has your child wanted to learn an instrument, but you aren't sure you are ready to commit to the expense? Has the Ukulele craze caught their interest? Are you ready to see them spend time with something that does not have a glass screen??Ukulele for Beginners, 2nd-4th GradersThis 5 week session will teach students basic chords and simple songs to play and sing. No prior knowledge is needed.  All instructional materials will be provided, including ukuleles during instruction.  If the students want to practice at home, they will need their own ukulele.  Ukulele Beyond Beginners, 2nd-4th GradersThis class is for those who have taken at least one session of Ukulele for Beginners or is coming into the class with the fundamentals, building upon basic skills. Who: 2nd-4th Graders* Where: After school at Wilkins ElementaryWhen: Tuesdays, 3:15-4:15Why: Because the Ukulele is Cool, Portable, Relatively Inexpensive, and FUN!Fee:$75R, $85NR We need a minimum of 5 students, with a maximum of 15*Thank you for respecting the 2nd grade cut off- we look forward to having your 1st grader join the program next year!Ukulele for ALL!We had so much feedback that kids and parents of all ages wanted in on the Ukulele fun that Robert is responding with this new class option: Ukulele for All!In PART 1, participants will learn the basic chords and receive sheet music with simple songs to begin playing. No prior knowledge is necessary, but if you have a beginning knowledge of ukulele, you are welcome to join us! In PART 2, participants will continue to build on basic skills introduced in Part 1. Those with rudimentary knowledge are also welcome!We are happy to have anyone from age 8-108 join us. Sign up with a friend or family member!All materials will be provided, including ukuleles. If you have one, bring it along, but if you do not, he has plenty to lend. If you wish to practice at home, you will need your own instrument.CHANGE: Instruction will take place at WILKINS Elementary School, Room #13Our instructor is Robert Allwarden, Music Specialist at Wilkins Elementary and local performer. Who: Students from ages 8-108!Where: Wilkins Elementary, Room #13When: PART 1 Tuesdays, 6-7pm                  PART 2 Tuesdays, 7-8pmWhy: What could make learning the Ukulele more fun than doing it with the ones you love!Fee:$75R, $85NR We need a minimum of 5 students, with a maximum of 20
 
3:15 PM - 4:45 PM    Girls On the Run-Perimeter Use Only
 
4:30 PM - 11:00 PM    Amherst Makerspace - Amherst Makerspace Memberships
What is The Amherst Makerspace?Amherst Makerspace is a collaborative project with the Amherst Recreation Department and the Amherst Middle School. An entire wing at the Amherst Middle School, is open to the surrounding communities during non-school hours. We provide the ultimate workshop for paid members, to use State Of the Art tools, share knowledge, work on projects, network, and build things. Our goal is to foster a highly collaborative learning environment that is excellent for individuals who learn best by doing and making, with like-minded people or self-directed.Mission StatementWe are an open, collaborative shop and idea laboratory where members and studentsconvene to learn, create and tinker with the goal of improving ourselves, our community and our schoolsVision StatementThe Amherst Makerspace exists to facilitate the growth and improvement of our community by offering tools, training and an open workspace to experiment with and master a wide variety of Maker skills. We are dedicated to sharing our collective knowledge and experience to build a community of Makers and provide new skills and opportunities to everyone.Community: Foster development of a community of diverse people, with a common goal of knowledge sharing and growth.Collaboration: The open sharing of knowledge, ideas and experience is critical for personal growth.Education: The ability to provide new and relevant educational growth opportunities is vital to the growth both personally and as a community.Membership Dues & Schedule Individual Amherst Resident Makerspace Membership: $60/3-month or $220/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Individual non-Amherst Resident Makerspace Membership: $75/3-month or $275/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Family Amherst Resident Makerspace Membership: $90/3-month or $330/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Family non-Amherst Resident Makerspace Membership: $105/3-month or $385/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Our Space Features: -Completely outfitted woodworking shop-Metal working, Mig and gas welding-Electronics workbench-3D fabrication lab with laser etching/cutting, large format 3D printers and vinyl cutter.-Two large Art rooms-Pottery wheel and Kiln-Sewing room-Culinary arts classroom-Two computer labs with projectors and document cameras-Video editing station for YouTube publishing-Large format color poster printingHours of Operation: M, W, F: 4:30pm-11pm T,TH: 5pm-11pmSat-Sun: 7am-11pmSounds great, I want to join!! What do I do next?1) Register for either a Family or Individual membership through Amherst Recreation by following this link: http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287892) Print a copy of the Membership Info and Waiver Form, found on the Membership page, http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287893) Contact Steve Opre at steve.amherstmakerspace@gmail.com to arrange an Orientation (commonly Thursdays at 6pm SHARP). Bring your signed waiver form with you.  You will receive safety training, shop orientation and your keycard for building access. Keycards are linked to the user, so we are able to track who comes into and out of the building for your safety.If you are renewing your membership, please contact Brad Freeman at bfreeman@sprise.com to reset your access card.Check out the Amherst Makerspace web page at http://www.amherstmakerspace.com/
 
5:00 PM - 7:00 PM    Amherst Rec Soccer U8 & U10
 
5:00 PM - 9:00 PM    ARD Travel Basketball Tryouts
 
5:30 PM - 7:30 PM    Amherst Patriots, Cheer Practice 2019
 
6:00 PM - 8:00 PM    Amherst Patriots, Practices and Games 2019
 
Wednesday October 23, 2019
7:00 AM - 7:00 PM    Stearns-Davis Community Garden - Garden plots for Stearns-Davis Community Garden
If you are trying to register for a garden plot and you are told there are none left, please register for the waiting list. You will need to follow the process all the way through to the payment page, but the cost will be zero. Every year a few plots open up unexpectedly. Thank you.The Stearns-Davis Community Garden were established at Joshua's Park, 31 Courthouse Road, to maintain the traditional agricultural use and history of the Amherst Village. The Amherst Land Trust organized the design and installation of infrastructure, including a permanent deer-proof fence and automatic irrigation system. The Gardens are now allocated by the Amherst Parks and Recreation Department and will be managed by the Stearns-Davis Community Gardens Committee (SDCGC) and Amherst Parks and Recreation.  Garden plots will be allotted on a first-come, first-served basis with a nominal fee to cover maintenance and utilities. Each gardener is free to select their favorite vegetable varieties and lay out their plot accordingly. Produce may not be sold on-site, but gardeners may elect to share surplus with friends, neighbors, and charities.  Please be sure to create an account in our system before calling to register :)Schedule for 2019:January 2-January 31         Gardeners that had a plot in 2018 and are in good standing are eligible to register for one 10'x20'plot. Registration must be done in person or on the phone with Amherst Parks and Recreation (not available online.) February 1-28Amherst residents only, gardening at Stearns-Davis Community Garden for the first time, may register for a single plot with Amherst Parks and Recreation in person, on the phone or online on this page. At this time, please indicate if you are interested in a second plot. When second plots are available, they will be distributed in the order in which applications were received.  
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Sept-Oct Session Membership
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Sept-Oct 2X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Sept-Oct 1X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Food Tracking/Workout Option Sept-Oct
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
9:00 AM - 10:00 AM    True Potential: Fitness for Women - True Potential Sept-Oct Session Membership
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
9:00 AM - 10:00 AM    True Potential: Fitness for Women - True Potential Sept-Oct 2X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
9:00 AM - 10:00 AM    True Potential: Fitness for Women - True Potential Sept-Oct 1X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
4:30 PM - 11:00 PM    Amherst Makerspace - Amherst Makerspace Memberships
What is The Amherst Makerspace?Amherst Makerspace is a collaborative project with the Amherst Recreation Department and the Amherst Middle School. An entire wing at the Amherst Middle School, is open to the surrounding communities during non-school hours. We provide the ultimate workshop for paid members, to use State Of the Art tools, share knowledge, work on projects, network, and build things. Our goal is to foster a highly collaborative learning environment that is excellent for individuals who learn best by doing and making, with like-minded people or self-directed.Mission StatementWe are an open, collaborative shop and idea laboratory where members and studentsconvene to learn, create and tinker with the goal of improving ourselves, our community and our schoolsVision StatementThe Amherst Makerspace exists to facilitate the growth and improvement of our community by offering tools, training and an open workspace to experiment with and master a wide variety of Maker skills. We are dedicated to sharing our collective knowledge and experience to build a community of Makers and provide new skills and opportunities to everyone.Community: Foster development of a community of diverse people, with a common goal of knowledge sharing and growth.Collaboration: The open sharing of knowledge, ideas and experience is critical for personal growth.Education: The ability to provide new and relevant educational growth opportunities is vital to the growth both personally and as a community.Membership Dues & Schedule Individual Amherst Resident Makerspace Membership: $60/3-month or $220/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Individual non-Amherst Resident Makerspace Membership: $75/3-month or $275/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Family Amherst Resident Makerspace Membership: $90/3-month or $330/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Family non-Amherst Resident Makerspace Membership: $105/3-month or $385/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Our Space Features: -Completely outfitted woodworking shop-Metal working, Mig and gas welding-Electronics workbench-3D fabrication lab with laser etching/cutting, large format 3D printers and vinyl cutter.-Two large Art rooms-Pottery wheel and Kiln-Sewing room-Culinary arts classroom-Two computer labs with projectors and document cameras-Video editing station for YouTube publishing-Large format color poster printingHours of Operation: M, W, F: 4:30pm-11pm T,TH: 5pm-11pmSat-Sun: 7am-11pmSounds great, I want to join!! What do I do next?1) Register for either a Family or Individual membership through Amherst Recreation by following this link: http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287892) Print a copy of the Membership Info and Waiver Form, found on the Membership page, http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287893) Contact Steve Opre at steve.amherstmakerspace@gmail.com to arrange an Orientation (commonly Thursdays at 6pm SHARP). Bring your signed waiver form with you.  You will receive safety training, shop orientation and your keycard for building access. Keycards are linked to the user, so we are able to track who comes into and out of the building for your safety.If you are renewing your membership, please contact Brad Freeman at bfreeman@sprise.com to reset your access card.Check out the Amherst Makerspace web page at http://www.amherstmakerspace.com/
 
5:00 PM - 6:30 PM    Baseball Practice
 
5:00 PM - 6:30 PM    Baseball Practice
 
5:00 PM - 7:00 PM    Amherst Patriots, Practices and Games 2019
 
5:00 PM - 7:00 PM    Amherst Rec Soccer U8 & U10
 
5:30 PM - 6:45 PM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
5:30 PM - 6:45 PM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
5:30 PM - 6:45 PM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
5:30 PM - 7:30 PM    Amherst Patriots, Cheer Practice 2019
 
6:00 PM - 7:00 PM    Barre and Pilates - Sept-Oct Barre/Pilates Once a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
6:00 PM - 7:00 PM    Barre and Pilates - Sept-Oct Barre/Pilates Twice a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
6:00 PM - 7:00 PM    Barre and Pilates - Sept-Oct Barre/Pilates Three Times a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
7:00 PM - 8:30 PM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
8:00 PM - 10:00 PM    Basketball for Adults - Adult Pick-Up Basketball- Fall 2019 Session
Adult basketball is an opportunity for men and women to play games in an open gym setting on Mondays and Wednesdays from 8:00-10:00pm or Sundays from 8:30-10:30am during the school year. During youth basketball season, the program time may be adjusted. Registered participants will be notified.The gym will not be open on days the school is closed, including holidays, vacations, and teacher in-service days or snow closings. The school calendar is attached under "Forms." Please make sure you are registered as there will be occasional Check-ins.There are 25 seats available for all programs
 
Thursday October 24, 2019
7:00 AM - 7:00 PM    Stearns-Davis Community Garden - Garden plots for Stearns-Davis Community Garden
If you are trying to register for a garden plot and you are told there are none left, please register for the waiting list. You will need to follow the process all the way through to the payment page, but the cost will be zero. Every year a few plots open up unexpectedly. Thank you.The Stearns-Davis Community Garden were established at Joshua's Park, 31 Courthouse Road, to maintain the traditional agricultural use and history of the Amherst Village. The Amherst Land Trust organized the design and installation of infrastructure, including a permanent deer-proof fence and automatic irrigation system. The Gardens are now allocated by the Amherst Parks and Recreation Department and will be managed by the Stearns-Davis Community Gardens Committee (SDCGC) and Amherst Parks and Recreation.  Garden plots will be allotted on a first-come, first-served basis with a nominal fee to cover maintenance and utilities. Each gardener is free to select their favorite vegetable varieties and lay out their plot accordingly. Produce may not be sold on-site, but gardeners may elect to share surplus with friends, neighbors, and charities.  Please be sure to create an account in our system before calling to register :)Schedule for 2019:January 2-January 31         Gardeners that had a plot in 2018 and are in good standing are eligible to register for one 10'x20'plot. Registration must be done in person or on the phone with Amherst Parks and Recreation (not available online.) February 1-28Amherst residents only, gardening at Stearns-Davis Community Garden for the first time, may register for a single plot with Amherst Parks and Recreation in person, on the phone or online on this page. At this time, please indicate if you are interested in a second plot. When second plots are available, they will be distributed in the order in which applications were received.  
 
8:00 AM - 9:15 AM    Yoga for Adults - Adult Yoga at PMEC, Twice a week, Sept-Oct (17 classes)
We offer three class options for Adult Yoga with long-time instructor, Leslie Formby. Make time for yourself with exercise and mediation and choose the one that works for your schedule!Tuesdays at PMEC, 8-9:15 Intermediate Yoga  This 75 minute class includes gently flowing yoga poses, breath work, meditation and relaxation. Letting our breath lead our movements, we move gently through sun salutations as we strengthen, stretch and tone our body and mind! Previous yoga experience helpful. Please contact Leslie at 603-401-2087 with questions.Wednesday Evenings at SHS, 6:30-7:45pm Combination Class of Gentle and IntermediateThis 75 minute class will bring the best of Gentle and Intermediate classes together. Leslie will have options for all students so that they are working at a comfortable level, allowing for both new and experienced students to participate.  LOCATION: Mini Gym in Main BuildingThursdays at PMEC, 8-9:15 Gentle YogaYoga poses, breath work, meditation, and relaxation are included in this 75 minute class. Improve flexibility and strength as you begin to tune in to yourself and build your ability to relax. Increase your joy and energy with gentle yoga poses that enliven and rejuvenate you. This class is suitable for all levels.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Taught by Leslie Formby, certified RYT 200A minimum of 4 students are needed to run a class
 
8:00 AM - 9:15 AM    Yoga for Adults - Adult Yoga at PMEC, Once a week, Sept-Oct (9 classes)
We offer three class options for Adult Yoga with long-time instructor, Leslie Formby. Make time for yourself with exercise and mediation and choose the one that works for your schedule!Tuesdays at PMEC, 8-9:15 Intermediate Yoga  This 75 minute class includes gently flowing yoga poses, breath work, meditation and relaxation. Letting our breath lead our movements, we move gently through sun salutations as we strengthen, stretch and tone our body and mind! Previous yoga experience helpful. Please contact Leslie at 603-401-2087 with questions.Wednesday Evenings at SHS, 6:30-7:45pm Combination Class of Gentle and IntermediateThis 75 minute class will bring the best of Gentle and Intermediate classes together. Leslie will have options for all students so that they are working at a comfortable level, allowing for both new and experienced students to participate.  LOCATION: Mini Gym in Main BuildingThursdays at PMEC, 8-9:15 Gentle YogaYoga poses, breath work, meditation, and relaxation are included in this 75 minute class. Improve flexibility and strength as you begin to tune in to yourself and build your ability to relax. Increase your joy and energy with gentle yoga poses that enliven and rejuvenate you. This class is suitable for all levels.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Taught by Leslie Formby, certified RYT 200A minimum of 4 students are needed to run a class
 
9:30 AM - 10:30 AM    Barre and Pilates - Sept-Oct Barre/Pilates Once a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
9:30 AM - 10:30 AM    Barre and Pilates - Sept-Oct Barre/Pilates Twice a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
9:30 AM - 10:30 AM    Barre and Pilates - Sept-Oct Barre/Pilates Three Times a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
3:15 PM - 4:45 PM    Girls On the Run-Perimeter Use Only
 
3:45 PM - 5:00 PM    Amherst Patriots, Cheer Practice 2019
 
4:30 PM - 11:00 PM    Amherst Makerspace - Amherst Makerspace Memberships
What is The Amherst Makerspace?Amherst Makerspace is a collaborative project with the Amherst Recreation Department and the Amherst Middle School. An entire wing at the Amherst Middle School, is open to the surrounding communities during non-school hours. We provide the ultimate workshop for paid members, to use State Of the Art tools, share knowledge, work on projects, network, and build things. Our goal is to foster a highly collaborative learning environment that is excellent for individuals who learn best by doing and making, with like-minded people or self-directed.Mission StatementWe are an open, collaborative shop and idea laboratory where members and studentsconvene to learn, create and tinker with the goal of improving ourselves, our community and our schoolsVision StatementThe Amherst Makerspace exists to facilitate the growth and improvement of our community by offering tools, training and an open workspace to experiment with and master a wide variety of Maker skills. We are dedicated to sharing our collective knowledge and experience to build a community of Makers and provide new skills and opportunities to everyone.Community: Foster development of a community of diverse people, with a common goal of knowledge sharing and growth.Collaboration: The open sharing of knowledge, ideas and experience is critical for personal growth.Education: The ability to provide new and relevant educational growth opportunities is vital to the growth both personally and as a community.Membership Dues & Schedule Individual Amherst Resident Makerspace Membership: $60/3-month or $220/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Individual non-Amherst Resident Makerspace Membership: $75/3-month or $275/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Family Amherst Resident Makerspace Membership: $90/3-month or $330/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Family non-Amherst Resident Makerspace Membership: $105/3-month or $385/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Our Space Features: -Completely outfitted woodworking shop-Metal working, Mig and gas welding-Electronics workbench-3D fabrication lab with laser etching/cutting, large format 3D printers and vinyl cutter.-Two large Art rooms-Pottery wheel and Kiln-Sewing room-Culinary arts classroom-Two computer labs with projectors and document cameras-Video editing station for YouTube publishing-Large format color poster printingHours of Operation: M, W, F: 4:30pm-11pm T,TH: 5pm-11pmSat-Sun: 7am-11pmSounds great, I want to join!! What do I do next?1) Register for either a Family or Individual membership through Amherst Recreation by following this link: http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287892) Print a copy of the Membership Info and Waiver Form, found on the Membership page, http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287893) Contact Steve Opre at steve.amherstmakerspace@gmail.com to arrange an Orientation (commonly Thursdays at 6pm SHARP). Bring your signed waiver form with you.  You will receive safety training, shop orientation and your keycard for building access. Keycards are linked to the user, so we are able to track who comes into and out of the building for your safety.If you are renewing your membership, please contact Brad Freeman at bfreeman@sprise.com to reset your access card.Check out the Amherst Makerspace web page at http://www.amherstmakerspace.com/
 
5:00 PM - 6:30 PM    Amherst Rec Soccer U13
 
5:00 PM - 7:00 PM    Amherst Rec Soccer U8 & U10
 
5:15 PM - 6:45 PM    Baseball Practice
 
5:30 PM - 7:30 PM    Amherst Patriots, Cheer Practice 2019
 
6:00 PM - 8:00 PM    Amherst Patriots, Practices and Games 2019
 
Friday October 25, 2019
7:00 AM - 7:00 PM    Stearns-Davis Community Garden - Garden plots for Stearns-Davis Community Garden
If you are trying to register for a garden plot and you are told there are none left, please register for the waiting list. You will need to follow the process all the way through to the payment page, but the cost will be zero. Every year a few plots open up unexpectedly. Thank you.The Stearns-Davis Community Garden were established at Joshua's Park, 31 Courthouse Road, to maintain the traditional agricultural use and history of the Amherst Village. The Amherst Land Trust organized the design and installation of infrastructure, including a permanent deer-proof fence and automatic irrigation system. The Gardens are now allocated by the Amherst Parks and Recreation Department and will be managed by the Stearns-Davis Community Gardens Committee (SDCGC) and Amherst Parks and Recreation.  Garden plots will be allotted on a first-come, first-served basis with a nominal fee to cover maintenance and utilities. Each gardener is free to select their favorite vegetable varieties and lay out their plot accordingly. Produce may not be sold on-site, but gardeners may elect to share surplus with friends, neighbors, and charities.  Please be sure to create an account in our system before calling to register :)Schedule for 2019:January 2-January 31         Gardeners that had a plot in 2018 and are in good standing are eligible to register for one 10'x20'plot. Registration must be done in person or on the phone with Amherst Parks and Recreation (not available online.) February 1-28Amherst residents only, gardening at Stearns-Davis Community Garden for the first time, may register for a single plot with Amherst Parks and Recreation in person, on the phone or online on this page. At this time, please indicate if you are interested in a second plot. When second plots are available, they will be distributed in the order in which applications were received.  
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Sept-Oct Session Membership
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Sept-Oct 2X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Sept-Oct 1X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Food Tracking/Workout Option Sept-Oct
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
9:00 AM - 10:00 AM    True Potential: Fitness for Women - True Potential Sept-Oct Session Membership
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
9:00 AM - 10:00 AM    True Potential: Fitness for Women - True Potential Sept-Oct 2X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
9:00 AM - 10:00 AM    True Potential: Fitness for Women - True Potential Sept-Oct 1X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
2:30 PM - 9:30 PM    AMS School Activity
 
3:45 PM - 5:00 PM    Amherst Patriots, Cheer Practice 2019
 
4:30 PM - 11:00 PM    Amherst Makerspace - Amherst Makerspace Memberships
What is The Amherst Makerspace?Amherst Makerspace is a collaborative project with the Amherst Recreation Department and the Amherst Middle School. An entire wing at the Amherst Middle School, is open to the surrounding communities during non-school hours. We provide the ultimate workshop for paid members, to use State Of the Art tools, share knowledge, work on projects, network, and build things. Our goal is to foster a highly collaborative learning environment that is excellent for individuals who learn best by doing and making, with like-minded people or self-directed.Mission StatementWe are an open, collaborative shop and idea laboratory where members and studentsconvene to learn, create and tinker with the goal of improving ourselves, our community and our schoolsVision StatementThe Amherst Makerspace exists to facilitate the growth and improvement of our community by offering tools, training and an open workspace to experiment with and master a wide variety of Maker skills. We are dedicated to sharing our collective knowledge and experience to build a community of Makers and provide new skills and opportunities to everyone.Community: Foster development of a community of diverse people, with a common goal of knowledge sharing and growth.Collaboration: The open sharing of knowledge, ideas and experience is critical for personal growth.Education: The ability to provide new and relevant educational growth opportunities is vital to the growth both personally and as a community.Membership Dues & Schedule Individual Amherst Resident Makerspace Membership: $60/3-month or $220/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Individual non-Amherst Resident Makerspace Membership: $75/3-month or $275/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Family Amherst Resident Makerspace Membership: $90/3-month or $330/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Family non-Amherst Resident Makerspace Membership: $105/3-month or $385/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Our Space Features: -Completely outfitted woodworking shop-Metal working, Mig and gas welding-Electronics workbench-3D fabrication lab with laser etching/cutting, large format 3D printers and vinyl cutter.-Two large Art rooms-Pottery wheel and Kiln-Sewing room-Culinary arts classroom-Two computer labs with projectors and document cameras-Video editing station for YouTube publishing-Large format color poster printingHours of Operation: M, W, F: 4:30pm-11pm T,TH: 5pm-11pmSat-Sun: 7am-11pmSounds great, I want to join!! What do I do next?1) Register for either a Family or Individual membership through Amherst Recreation by following this link: http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287892) Print a copy of the Membership Info and Waiver Form, found on the Membership page, http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287893) Contact Steve Opre at steve.amherstmakerspace@gmail.com to arrange an Orientation (commonly Thursdays at 6pm SHARP). Bring your signed waiver form with you.  You will receive safety training, shop orientation and your keycard for building access. Keycards are linked to the user, so we are able to track who comes into and out of the building for your safety.If you are renewing your membership, please contact Brad Freeman at bfreeman@sprise.com to reset your access card.Check out the Amherst Makerspace web page at http://www.amherstmakerspace.com/
 
5:00 PM - 7:00 PM    Amherst Rec Soccer U8 & U10
 
5:00 PM - 7:00 PM    Amherst Patriots, Practices and Games 2019
 
5:30 PM - 6:45 PM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
5:30 PM - 6:45 PM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
5:30 PM - 6:45 PM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
6:00 PM - 7:30 PM    Full Moon Hikes at PMEC - Full Moon Hike - Oct (Single)
Come join us for a full moon hike led by a educator at PMEC! Have you ever hiked in the woods at night without a flashlight? You will be amazed how well you can see in the full moonlight without one. Afterwards there will be hot cider or lemonade (depending on the season) around the fire, as well as stories to share. Who: All Ages. Families welcome!What: Full moon Hike at PMECWhen: Times are dependant on season. Please see registration, below.Where: Peabody Mill Environment Center. Meet at the pond next to the parking area. Minimum of 6 participants required to run program.
 
6:00 PM - 7:30 PM    Full Moon Hikes at PMEC - Full Moon Hike - Oct (Family)
Come join us for a full moon hike led by a educator at PMEC! Have you ever hiked in the woods at night without a flashlight? You will be amazed how well you can see in the full moonlight without one. Afterwards there will be hot cider or lemonade (depending on the season) around the fire, as well as stories to share. Who: All Ages. Families welcome!What: Full moon Hike at PMECWhen: Times are dependant on season. Please see registration, below.Where: Peabody Mill Environment Center. Meet at the pond next to the parking area. Minimum of 6 participants required to run program.
 
7:00 PM - 8:30 PM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
Saturday October 26, 2019
7:00 AM - 7:00 PM    Stearns-Davis Community Garden - Garden plots for Stearns-Davis Community Garden
If you are trying to register for a garden plot and you are told there are none left, please register for the waiting list. You will need to follow the process all the way through to the payment page, but the cost will be zero. Every year a few plots open up unexpectedly. Thank you.The Stearns-Davis Community Garden were established at Joshua's Park, 31 Courthouse Road, to maintain the traditional agricultural use and history of the Amherst Village. The Amherst Land Trust organized the design and installation of infrastructure, including a permanent deer-proof fence and automatic irrigation system. The Gardens are now allocated by the Amherst Parks and Recreation Department and will be managed by the Stearns-Davis Community Gardens Committee (SDCGC) and Amherst Parks and Recreation.  Garden plots will be allotted on a first-come, first-served basis with a nominal fee to cover maintenance and utilities. Each gardener is free to select their favorite vegetable varieties and lay out their plot accordingly. Produce may not be sold on-site, but gardeners may elect to share surplus with friends, neighbors, and charities.  Please be sure to create an account in our system before calling to register :)Schedule for 2019:January 2-January 31         Gardeners that had a plot in 2018 and are in good standing are eligible to register for one 10'x20'plot. Registration must be done in person or on the phone with Amherst Parks and Recreation (not available online.) February 1-28Amherst residents only, gardening at Stearns-Davis Community Garden for the first time, may register for a single plot with Amherst Parks and Recreation in person, on the phone or online on this page. At this time, please indicate if you are interested in a second plot. When second plots are available, they will be distributed in the order in which applications were received.  
 
8:00 AM - 9:00 AM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
8:00 AM - 9:00 AM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
8:30 AM - 9:30 AM    Barre and Pilates - Sept-Oct Barre/Pilates Once a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
8:30 AM - 9:30 AM    Barre and Pilates - Sept-Oct Barre/Pilates Twice a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
8:30 AM - 9:30 AM    Barre and Pilates - Sept-Oct Barre/Pilates Three Times a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
8:30 AM - 11:00 AM    Amherst Rec Soccer
 
8:30 AM - 1:30 PM    Amherst Rec Soccer
 
9:00 AM - 10:30 AM    Amherst Rec Soccer U13
 
9:00 AM - 7:30 PM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
9:00 AM - 7:30 PM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
10:30 AM - 7:30 PM    Amherst Soccer Club/Hampshire United,FALL 2019 Practices and Games
 
11:00 AM - 5:00 PM    Birthday Parties at PMEC - Parties at PMEC
Create amazing birthday memories this year with a Birthday Party for your child age 3-12 at the Peabody Mill Environment Center! We have many themes to choose from (see list below) or we can work together to tailor one just for your Birthday Child. Parties can be scheduled any day of the week and last for two hours. The first hour is led by a PMEC naturalist and will include fun and informative activities which may include hikes, science experiments, crafts, games, hikes and stories. The second hour is open for you to organize for serving cake and refreshments, open gifts, or any activities you like to lead.  You will be provided with a dedicated space with tables and chairs and access to a kitchenette with a standard refrigerator, sink and microwave. You are welcome to bring in food or have it delivered. Plates, napkins, serving ware and silverware, cups, tablecloths and decorations are not provided. Don't forget the candles and lighter! What does all of this cost?   All parties are based on 2 hours of party time, with up to 12 guests. Additional guests may be added with a fee of $6 per guest.Birthday parties start at $150.00. You can choose from one of our suggested themes, or customize your party for your child. Fees might be higher depending on customized materials.Please call Amy at the PMEC Office at 673-1141, or email, ahull@amherstnh.gov to reserve a date and to discuss details. Dates are subject to availability of space and staff. Reservations are to be paid in full one week in advance of the party, and are non-refundable within 48 hours of the party date. A 50% non-refundable deposit is required.Past Party ThemesAll Charged Up (Winter only ) – Using balloons, wool, plastic combs, and Styrofoam® plates, children will participate in safe static electricity experiments that are both fun and educational.Birch Bark Crafts – Native Americans have multiple uses for birch bark. Let’s see how many things we can create from this amazing natural material. Gooey Oobleck – Is it a solid or a liquid? Who doesn’t love playing with Ooblecks? Using corn starch and water, each child will make Ooblecks to take home. (note: this is messy!) Boot Camp at PMEC. Calling all birthday boot camp recruits! Come experience Birthday Boot Camp at PMEC. Each child will make their own personal dog tag, and then head outside to do some shelter building. After making a perfect shelter to hide from the enemy we will then head back inside to participate in more boot camp activities. We can tailor Boot Camp to fit all sort of young recruits’ abilities.Creepy Crawling Critters – Insects are everywhere! Come learn about nature’s tiny marvels. We’ll go on a bug hunt to see what we can find! Double Dare Challenge -Come celebrate your birthday Double Dare style. We will create teams of your friends and compete against each other to see who can be the ultimate Double Dare champion!! Answer STEM-based trivia questions and if you get them right earn points, but if you get them wrong you can dare the other team to answer or take the physical challenge. The winning team gets to compete in an ultimate outdoor obstacle course! The Great Egg Drop (Spring to Fall) — Given a container and a raw egg, children must gather materials from one of the nature trails. They will use what they gathered as packing material to surround the egg in the container. Then they will drop their containers off the back porch. Will the egg survive? I Spy In a Jar - Using materials found and collected in nature, children will be guided and inspired to design and create their very own miniature forest creation. Let’s Go Fishing  (Late spring to early fall) – Children will learn the basics of fishing and will practice using casting weights then go for the real thing and try to catch a fish in our pond! (note: age restricted: children must be at least 9 years old) Life in a Bottle - To most people, a soda bottle is just a bottle. But it can be much more. It can be a hanging plant holder, a bug lab, or even a mini greenhouse. Children will choose which one to make. (Note: Each child must provide a clean, two-liter soda bottle.) Life Under Logs (Late spring to early fall) – Party in the woods with the unseen creatures. Rotten logs are a great place to observe the wonderful world of decomposers such as insects and the animals that eat them. Nature Bracelet – As children walk one of our many nature trails, they collect small objects and stick them to their “bracelet.” Paw-Fect Dog Party – Just like Rover your guests will enjoy playing multiple party games, and make a puppy puppet to take home. Bring your puppy chow and have a howlin’ good time.Pine Cone Bird Feeder – Birds are beautiful creatures and one of the best ways to see them up close is to feed them. Children make a simple feeder with pine cones and food from the kitchen and food from nature. River Walk – Let’s follow the river and see where it flows. Along the way we’ll learn about the historic sites at Peabody Mill and what lives in the water. Skins and Skulls – Partying with a real coyote might be a little dangerous. But we have real skins and skulls of animals found in New Hampshire. Learn what makes these animals so interesting. Snowshoes (Winter only) – strap on some snowshoes and go for a guided hike in the snow. Participate in snowshoe races and have fun building snow forts. (note: age restricted: children must be over 7 years old) Terrariums – A terrarium is a miniature ecosystem inside a jar. With the right balance of sun, water, and real plant life, you can sit back and watch it grow. The water cycle appears right before your eyes.Tracking (Winter only) – Come and learn the art of animal tracking. First, in our activity room, we’ll observe different types of tracks. Then we’ll go outside and explore the winter woods and see what animals have been there. Wacky Water Critters (Late spring to early fall) – Come party at our pond and see who lives in the mud. Well try to catch salamanders, frogs, dragonflies and other critters that live in our pond. Woodland Fairy/Gnome Adventures --- Using materials found and collected in nature, children will be guided and inspired to work together to design and build magical fairy or gnome houses. Wild Flower/Leaf Press (Spring to Fall) – Flowers come and go each year. Wouldn’t it be great to save some for later? Children will learn how to make a flower press and discover the best ways to preserve flowers. This can also be applied to leaves in the fall.
 
10:00 PM - 8:58 PM    Amherst Patriots, Practices and Games 2019
 
Sunday October 27, 2019
7:00 AM - 7:00 PM    Stearns-Davis Community Garden - Garden plots for Stearns-Davis Community Garden
If you are trying to register for a garden plot and you are told there are none left, please register for the waiting list. You will need to follow the process all the way through to the payment page, but the cost will be zero. Every year a few plots open up unexpectedly. Thank you.The Stearns-Davis Community Garden were established at Joshua's Park, 31 Courthouse Road, to maintain the traditional agricultural use and history of the Amherst Village. The Amherst Land Trust organized the design and installation of infrastructure, including a permanent deer-proof fence and automatic irrigation system. The Gardens are now allocated by the Amherst Parks and Recreation Department and will be managed by the Stearns-Davis Community Gardens Committee (SDCGC) and Amherst Parks and Recreation.  Garden plots will be allotted on a first-come, first-served basis with a nominal fee to cover maintenance and utilities. Each gardener is free to select their favorite vegetable varieties and lay out their plot accordingly. Produce may not be sold on-site, but gardeners may elect to share surplus with friends, neighbors, and charities.  Please be sure to create an account in our system before calling to register :)Schedule for 2019:January 2-January 31         Gardeners that had a plot in 2018 and are in good standing are eligible to register for one 10'x20'plot. Registration must be done in person or on the phone with Amherst Parks and Recreation (not available online.) February 1-28Amherst residents only, gardening at Stearns-Davis Community Garden for the first time, may register for a single plot with Amherst Parks and Recreation in person, on the phone or online on this page. At this time, please indicate if you are interested in a second plot. When second plots are available, they will be distributed in the order in which applications were received.  
 
8:30 AM - 10:30 AM    Basketball for Adults - Adult Pick-Up Basketball Sunday Mornings ONLY
Adult basketball is an opportunity for men and women to play games in an open gym setting on Mondays and Wednesdays from 8:00-10:00pm or Sundays from 8:30-10:30am during the school year. During youth basketball season, the program time may be adjusted. Registered participants will be notified.The gym will not be open on days the school is closed, including holidays, vacations, and teacher in-service days or snow closings. The school calendar is attached under "Forms." Please make sure you are registered as there will be occasional Check-ins.There are 25 seats available for all programs
 
9:00 AM - 10:30 AM    Hiking and Yoga in Nature - Hiking and Yoga in Nature, Oct-Nov 5 weeks
Get ready for a fun and active morning of hiking, yoga and meditation. Build strength, endurance, flexibility and balance while exploring nature and finding peace in the outdoors.The class will consist of a 45 minute guided hike on the PMEC trails with some stops for meditation and asanas, leading back to the pond for a 45 minute outdoor guided practice (weather permitting- in the event of rain or cold temperatures the extended practice will be indoors). This class is open to all levels of fitness.Class will meet at the kiosk in the PMEC parking lot at 9am. You will need comfortable walking/hiking shoes, yoga clothing, water and a mat. Bug spray and sunscreen as needed. Wearing bright colors is a must for sharing the woods with possible hunters in the fall!In case of poor weather:If it’s raining we’ll do yoga first, then hike. If it’s thunder and lightning or high winds, or snow plows need to treat the roads after 7AM, we’re cancelling and rescheduling makeup at end of session.
 
11:00 AM - 5:00 PM    Birthday Parties at PMEC - Parties at PMEC
Create amazing birthday memories this year with a Birthday Party for your child age 3-12 at the Peabody Mill Environment Center! We have many themes to choose from (see list below) or we can work together to tailor one just for your Birthday Child. Parties can be scheduled any day of the week and last for two hours. The first hour is led by a PMEC naturalist and will include fun and informative activities which may include hikes, science experiments, crafts, games, hikes and stories. The second hour is open for you to organize for serving cake and refreshments, open gifts, or any activities you like to lead.  You will be provided with a dedicated space with tables and chairs and access to a kitchenette with a standard refrigerator, sink and microwave. You are welcome to bring in food or have it delivered. Plates, napkins, serving ware and silverware, cups, tablecloths and decorations are not provided. Don't forget the candles and lighter! What does all of this cost?   All parties are based on 2 hours of party time, with up to 12 guests. Additional guests may be added with a fee of $6 per guest.Birthday parties start at $150.00. You can choose from one of our suggested themes, or customize your party for your child. Fees might be higher depending on customized materials.Please call Amy at the PMEC Office at 673-1141, or email, ahull@amherstnh.gov to reserve a date and to discuss details. Dates are subject to availability of space and staff. Reservations are to be paid in full one week in advance of the party, and are non-refundable within 48 hours of the party date. A 50% non-refundable deposit is required.Past Party ThemesAll Charged Up (Winter only ) – Using balloons, wool, plastic combs, and Styrofoam® plates, children will participate in safe static electricity experiments that are both fun and educational.Birch Bark Crafts – Native Americans have multiple uses for birch bark. Let’s see how many things we can create from this amazing natural material. Gooey Oobleck – Is it a solid or a liquid? Who doesn’t love playing with Ooblecks? Using corn starch and water, each child will make Ooblecks to take home. (note: this is messy!) Boot Camp at PMEC. Calling all birthday boot camp recruits! Come experience Birthday Boot Camp at PMEC. Each child will make their own personal dog tag, and then head outside to do some shelter building. After making a perfect shelter to hide from the enemy we will then head back inside to participate in more boot camp activities. We can tailor Boot Camp to fit all sort of young recruits’ abilities.Creepy Crawling Critters – Insects are everywhere! Come learn about nature’s tiny marvels. We’ll go on a bug hunt to see what we can find! Double Dare Challenge -Come celebrate your birthday Double Dare style. We will create teams of your friends and compete against each other to see who can be the ultimate Double Dare champion!! Answer STEM-based trivia questions and if you get them right earn points, but if you get them wrong you can dare the other team to answer or take the physical challenge. The winning team gets to compete in an ultimate outdoor obstacle course! The Great Egg Drop (Spring to Fall) — Given a container and a raw egg, children must gather materials from one of the nature trails. They will use what they gathered as packing material to surround the egg in the container. Then they will drop their containers off the back porch. Will the egg survive? I Spy In a Jar - Using materials found and collected in nature, children will be guided and inspired to design and create their very own miniature forest creation. Let’s Go Fishing  (Late spring to early fall) – Children will learn the basics of fishing and will practice using casting weights then go for the real thing and try to catch a fish in our pond! (note: age restricted: children must be at least 9 years old) Life in a Bottle - To most people, a soda bottle is just a bottle. But it can be much more. It can be a hanging plant holder, a bug lab, or even a mini greenhouse. Children will choose which one to make. (Note: Each child must provide a clean, two-liter soda bottle.) Life Under Logs (Late spring to early fall) – Party in the woods with the unseen creatures. Rotten logs are a great place to observe the wonderful world of decomposers such as insects and the animals that eat them. Nature Bracelet – As children walk one of our many nature trails, they collect small objects and stick them to their “bracelet.” Paw-Fect Dog Party – Just like Rover your guests will enjoy playing multiple party games, and make a puppy puppet to take home. Bring your puppy chow and have a howlin’ good time.Pine Cone Bird Feeder – Birds are beautiful creatures and one of the best ways to see them up close is to feed them. Children make a simple feeder with pine cones and food from the kitchen and food from nature. River Walk – Let’s follow the river and see where it flows. Along the way we’ll learn about the historic sites at Peabody Mill and what lives in the water. Skins and Skulls – Partying with a real coyote might be a little dangerous. But we have real skins and skulls of animals found in New Hampshire. Learn what makes these animals so interesting. Snowshoes (Winter only) – strap on some snowshoes and go for a guided hike in the snow. Participate in snowshoe races and have fun building snow forts. (note: age restricted: children must be over 7 years old) Terrariums – A terrarium is a miniature ecosystem inside a jar. With the right balance of sun, water, and real plant life, you can sit back and watch it grow. The water cycle appears right before your eyes.Tracking (Winter only) – Come and learn the art of animal tracking. First, in our activity room, we’ll observe different types of tracks. Then we’ll go outside and explore the winter woods and see what animals have been there. Wacky Water Critters (Late spring to early fall) – Come party at our pond and see who lives in the mud. Well try to catch salamanders, frogs, dragonflies and other critters that live in our pond. Woodland Fairy/Gnome Adventures --- Using materials found and collected in nature, children will be guided and inspired to work together to design and build magical fairy or gnome houses. Wild Flower/Leaf Press (Spring to Fall) – Flowers come and go each year. Wouldn’t it be great to save some for later? Children will learn how to make a flower press and discover the best ways to preserve flowers. This can also be applied to leaves in the fall.
 
Monday October 28, 2019
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Sept-Oct Session Membership
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Sept-Oct 2X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Sept-Oct 1X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Food Tracking/Workout Option Sept-Oct
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
9:00 AM - 10:00 AM    True Potential: Fitness for Women - True Potential Sept-Oct Session Membership
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
9:00 AM - 10:00 AM    True Potential: Fitness for Women - True Potential Sept-Oct 2X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
9:00 AM - 10:00 AM    True Potential: Fitness for Women - True Potential Sept-Oct 1X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
2:30 PM - 9:30 PM    AMS School Activity
 
3:45 PM - 5:00 PM    Amherst Patriots, Cheer Practice 2019
 
4:30 PM - 11:00 PM    Amherst Makerspace - Amherst Makerspace Memberships
What is The Amherst Makerspace?Amherst Makerspace is a collaborative project with the Amherst Recreation Department and the Amherst Middle School. An entire wing at the Amherst Middle School, is open to the surrounding communities during non-school hours. We provide the ultimate workshop for paid members, to use State Of the Art tools, share knowledge, work on projects, network, and build things. Our goal is to foster a highly collaborative learning environment that is excellent for individuals who learn best by doing and making, with like-minded people or self-directed.Mission StatementWe are an open, collaborative shop and idea laboratory where members and studentsconvene to learn, create and tinker with the goal of improving ourselves, our community and our schoolsVision StatementThe Amherst Makerspace exists to facilitate the growth and improvement of our community by offering tools, training and an open workspace to experiment with and master a wide variety of Maker skills. We are dedicated to sharing our collective knowledge and experience to build a community of Makers and provide new skills and opportunities to everyone.Community: Foster development of a community of diverse people, with a common goal of knowledge sharing and growth.Collaboration: The open sharing of knowledge, ideas and experience is critical for personal growth.Education: The ability to provide new and relevant educational growth opportunities is vital to the growth both personally and as a community.Membership Dues & Schedule Individual Amherst Resident Makerspace Membership: $60/3-month or $220/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Individual non-Amherst Resident Makerspace Membership: $75/3-month or $275/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Family Amherst Resident Makerspace Membership: $90/3-month or $330/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Family non-Amherst Resident Makerspace Membership: $105/3-month or $385/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Our Space Features: -Completely outfitted woodworking shop-Metal working, Mig and gas welding-Electronics workbench-3D fabrication lab with laser etching/cutting, large format 3D printers and vinyl cutter.-Two large Art rooms-Pottery wheel and Kiln-Sewing room-Culinary arts classroom-Two computer labs with projectors and document cameras-Video editing station for YouTube publishing-Large format color poster printingHours of Operation: M, W, F: 4:30pm-11pm T,TH: 5pm-11pmSat-Sun: 7am-11pmSounds great, I want to join!! What do I do next?1) Register for either a Family or Individual membership through Amherst Recreation by following this link: http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287892) Print a copy of the Membership Info and Waiver Form, found on the Membership page, http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287893) Contact Steve Opre at steve.amherstmakerspace@gmail.com to arrange an Orientation (commonly Thursdays at 6pm SHARP). Bring your signed waiver form with you.  You will receive safety training, shop orientation and your keycard for building access. Keycards are linked to the user, so we are able to track who comes into and out of the building for your safety.If you are renewing your membership, please contact Brad Freeman at bfreeman@sprise.com to reset your access card.Check out the Amherst Makerspace web page at http://www.amherstmakerspace.com/
 
5:00 PM - 7:00 PM    Amherst Rec Soccer U8 & U10
 
6:00 PM - 7:00 PM    Barre and Pilates - Barre/Pilates Once a Week (Oct-Dec)
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
6:00 PM - 7:00 PM    Barre and Pilates - Sept-Oct Barre/Pilates Once a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
6:00 PM - 7:00 PM    Barre and Pilates - Sept-Oct Barre/Pilates Twice a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
6:00 PM - 7:00 PM    Barre and Pilates - Sept-Oct Barre/Pilates Three Times a Week
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
6:45 PM - 9:00 PM    Troop 6 Scouts BSA - Contact Peter Row
 
8:00 PM - 10:00 PM    Basketball for Adults - Adult Pick-Up Basketball- Fall 2019 Session
Adult basketball is an opportunity for men and women to play games in an open gym setting on Mondays and Wednesdays from 8:00-10:00pm or Sundays from 8:30-10:30am during the school year. During youth basketball season, the program time may be adjusted. Registered participants will be notified.The gym will not be open on days the school is closed, including holidays, vacations, and teacher in-service days or snow closings. The school calendar is attached under "Forms." Please make sure you are registered as there will be occasional Check-ins.There are 25 seats available for all programs
 
Tuesday October 29, 2019
8:00 AM - 9:15 AM    Yoga for Adults - Adult Yoga at PMEC, Twice a week, Sept-Oct (17 classes)
We offer three class options for Adult Yoga with long-time instructor, Leslie Formby. Make time for yourself with exercise and mediation and choose the one that works for your schedule!Tuesdays at PMEC, 8-9:15 Intermediate Yoga  This 75 minute class includes gently flowing yoga poses, breath work, meditation and relaxation. Letting our breath lead our movements, we move gently through sun salutations as we strengthen, stretch and tone our body and mind! Previous yoga experience helpful. Please contact Leslie at 603-401-2087 with questions.Wednesday Evenings at SHS, 6:30-7:45pm Combination Class of Gentle and IntermediateThis 75 minute class will bring the best of Gentle and Intermediate classes together. Leslie will have options for all students so that they are working at a comfortable level, allowing for both new and experienced students to participate.  LOCATION: Mini Gym in Main BuildingThursdays at PMEC, 8-9:15 Gentle YogaYoga poses, breath work, meditation, and relaxation are included in this 75 minute class. Improve flexibility and strength as you begin to tune in to yourself and build your ability to relax. Increase your joy and energy with gentle yoga poses that enliven and rejuvenate you. This class is suitable for all levels.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Taught by Leslie Formby, certified RYT 200A minimum of 4 students are needed to run a class
 
8:00 AM - 9:15 AM    Yoga for Adults - Adult Yoga at PMEC, Once a week, Sept-Oct (9 classes)
We offer three class options for Adult Yoga with long-time instructor, Leslie Formby. Make time for yourself with exercise and mediation and choose the one that works for your schedule!Tuesdays at PMEC, 8-9:15 Intermediate Yoga  This 75 minute class includes gently flowing yoga poses, breath work, meditation and relaxation. Letting our breath lead our movements, we move gently through sun salutations as we strengthen, stretch and tone our body and mind! Previous yoga experience helpful. Please contact Leslie at 603-401-2087 with questions.Wednesday Evenings at SHS, 6:30-7:45pm Combination Class of Gentle and IntermediateThis 75 minute class will bring the best of Gentle and Intermediate classes together. Leslie will have options for all students so that they are working at a comfortable level, allowing for both new and experienced students to participate.  LOCATION: Mini Gym in Main BuildingThursdays at PMEC, 8-9:15 Gentle YogaYoga poses, breath work, meditation, and relaxation are included in this 75 minute class. Improve flexibility and strength as you begin to tune in to yourself and build your ability to relax. Increase your joy and energy with gentle yoga poses that enliven and rejuvenate you. This class is suitable for all levels.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Taught by Leslie Formby, certified RYT 200A minimum of 4 students are needed to run a class
 
9:30 AM - 10:15 AM    Creepy Crawly Science at PMEC - Creepy Science: Ages 3-5
Halloween is much more than just candy! It is full of creepy science!Bring your mad-scientist lab coat or witch’s hat and learn how to bubble your cauldron, make a “ghost" hand, create your very own slime, hold a bubble, and create smoke rings out of ice and water. Anything is possible with a little science! Who: Preschool and Homeschool studentsWhen: Tuesday, October 29thWhere: Peabody Mill Environment CenterAges 3-5: 9:30-10:30amAges 6-8: 10:45-11:45amA minimum of 6 for each session is needed to run this program
 
10:45 AM - 11:45 AM    Creepy Crawly Science at PMEC - Creepy Science: Ages 6-8
Halloween is much more than just candy! It is full of creepy science!Bring your mad-scientist lab coat or witch’s hat and learn how to bubble your cauldron, make a “ghost" hand, create your very own slime, hold a bubble, and create smoke rings out of ice and water. Anything is possible with a little science! Who: Preschool and Homeschool studentsWhen: Tuesday, October 29thWhere: Peabody Mill Environment CenterAges 3-5: 9:30-10:30amAges 6-8: 10:45-11:45amA minimum of 6 for each session is needed to run this program
 
2:30 PM - 9:30 PM    AMS School Activity
 
3:15 PM - 4:15 PM    Ukulele Lessons - Ukulele for Beginners, 2nd-4th Graders, Sept-Oct, 5 weeks
We are so fortunate to have a growing Ukulele Program! We continue to offer After-School Classes with Robert Allwarden for children grades 2-4, and have added evening classes for anyone ages 8-108! Please review the class descriptions and choose the one that is best for you!After-School Ukulele for Grades 2-4Has your child wanted to learn an instrument, but you aren't sure you are ready to commit to the expense? Has the Ukulele craze caught their interest? Are you ready to see them spend time with something that does not have a glass screen??Ukulele for Beginners, 2nd-4th GradersThis 5 week session will teach students basic chords and simple songs to play and sing. No prior knowledge is needed.  All instructional materials will be provided, including ukuleles during instruction.  If the students want to practice at home, they will need their own ukulele.  Ukulele Beyond Beginners, 2nd-4th GradersThis class is for those who have taken at least one session of Ukulele for Beginners or is coming into the class with the fundamentals, building upon basic skills. Who: 2nd-4th Graders* Where: After school at Wilkins ElementaryWhen: Tuesdays, 3:15-4:15Why: Because the Ukulele is Cool, Portable, Relatively Inexpensive, and FUN!Fee:$75R, $85NR We need a minimum of 5 students, with a maximum of 15*Thank you for respecting the 2nd grade cut off- we look forward to having your 1st grader join the program next year!Ukulele for ALL!We had so much feedback that kids and parents of all ages wanted in on the Ukulele fun that Robert is responding with this new class option: Ukulele for All!In PART 1, participants will learn the basic chords and receive sheet music with simple songs to begin playing. No prior knowledge is necessary, but if you have a beginning knowledge of ukulele, you are welcome to join us! In PART 2, participants will continue to build on basic skills introduced in Part 1. Those with rudimentary knowledge are also welcome!We are happy to have anyone from age 8-108 join us. Sign up with a friend or family member!All materials will be provided, including ukuleles. If you have one, bring it along, but if you do not, he has plenty to lend. If you wish to practice at home, you will need your own instrument.CHANGE: Instruction will take place at WILKINS Elementary School, Room #13Our instructor is Robert Allwarden, Music Specialist at Wilkins Elementary and local performer. Who: Students from ages 8-108!Where: Wilkins Elementary, Room #13When: PART 1 Tuesdays, 6-7pm                  PART 2 Tuesdays, 7-8pmWhy: What could make learning the Ukulele more fun than doing it with the ones you love!Fee:$75R, $85NR We need a minimum of 5 students, with a maximum of 20
 
3:15 PM - 4:45 PM    Girls On the Run-Perimeter Use Only
 
4:30 PM - 11:00 PM    Amherst Makerspace - Amherst Makerspace Memberships
What is The Amherst Makerspace?Amherst Makerspace is a collaborative project with the Amherst Recreation Department and the Amherst Middle School. An entire wing at the Amherst Middle School, is open to the surrounding communities during non-school hours. We provide the ultimate workshop for paid members, to use State Of the Art tools, share knowledge, work on projects, network, and build things. Our goal is to foster a highly collaborative learning environment that is excellent for individuals who learn best by doing and making, with like-minded people or self-directed.Mission StatementWe are an open, collaborative shop and idea laboratory where members and studentsconvene to learn, create and tinker with the goal of improving ourselves, our community and our schoolsVision StatementThe Amherst Makerspace exists to facilitate the growth and improvement of our community by offering tools, training and an open workspace to experiment with and master a wide variety of Maker skills. We are dedicated to sharing our collective knowledge and experience to build a community of Makers and provide new skills and opportunities to everyone.Community: Foster development of a community of diverse people, with a common goal of knowledge sharing and growth.Collaboration: The open sharing of knowledge, ideas and experience is critical for personal growth.Education: The ability to provide new and relevant educational growth opportunities is vital to the growth both personally and as a community.Membership Dues & Schedule Individual Amherst Resident Makerspace Membership: $60/3-month or $220/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Individual non-Amherst Resident Makerspace Membership: $75/3-month or $275/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Family Amherst Resident Makerspace Membership: $90/3-month or $330/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Family non-Amherst Resident Makerspace Membership: $105/3-month or $385/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Our Space Features: -Completely outfitted woodworking shop-Metal working, Mig and gas welding-Electronics workbench-3D fabrication lab with laser etching/cutting, large format 3D printers and vinyl cutter.-Two large Art rooms-Pottery wheel and Kiln-Sewing room-Culinary arts classroom-Two computer labs with projectors and document cameras-Video editing station for YouTube publishing-Large format color poster printingHours of Operation: M, W, F: 4:30pm-11pm T,TH: 5pm-11pmSat-Sun: 7am-11pmSounds great, I want to join!! What do I do next?1) Register for either a Family or Individual membership through Amherst Recreation by following this link: http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287892) Print a copy of the Membership Info and Waiver Form, found on the Membership page, http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287893) Contact Steve Opre at steve.amherstmakerspace@gmail.com to arrange an Orientation (commonly Thursdays at 6pm SHARP). Bring your signed waiver form with you.  You will receive safety training, shop orientation and your keycard for building access. Keycards are linked to the user, so we are able to track who comes into and out of the building for your safety.If you are renewing your membership, please contact Brad Freeman at bfreeman@sprise.com to reset your access card.Check out the Amherst Makerspace web page at http://www.amherstmakerspace.com/
 
5:00 PM - 7:00 PM    Amherst Rec Soccer U8 & U10
 
5:30 PM - 7:30 PM    Amherst Patriots, Cheer Practice 2019
 
6:00 PM - 8:00 PM    Amherst Patriots, Practices and Games 2019
 
Wednesday October 30, 2019
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Sept-Oct Session Membership
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Sept-Oct 2X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Sept-Oct 1X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Food Tracking/Workout Option Sept-Oct
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
9:00 AM - 10:00 AM    True Potential: Fitness for Women - True Potential Sept-Oct Session Membership
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
9:00 AM - 10:00 AM    True Potential: Fitness for Women - True Potential Sept-Oct 2X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
9:00 AM - 10:00 AM    True Potential: Fitness for Women - True Potential Sept-Oct 1X a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
2:30 PM - 9:30 PM    AMS School Activity
 
4:30 PM - 11:00 PM    Amherst Makerspace - Amherst Makerspace Memberships
What is The Amherst Makerspace?Amherst Makerspace is a collaborative project with the Amherst Recreation Department and the Amherst Middle School. An entire wing at the Amherst Middle School, is open to the surrounding communities during non-school hours. We provide the ultimate workshop for paid members, to use State Of the Art tools, share knowledge, work on projects, network, and build things. Our goal is to foster a highly collaborative learning environment that is excellent for individuals who learn best by doing and making, with like-minded people or self-directed.Mission StatementWe are an open, collaborative shop and idea laboratory where members and studentsconvene to learn, create and tinker with the goal of improving ourselves, our community and our schoolsVision StatementThe Amherst Makerspace exists to facilitate the growth and improvement of our community by offering tools, training and an open workspace to experiment with and master a wide variety of Maker skills. We are dedicated to sharing our collective knowledge and experience to build a community of Makers and provide new skills and opportunities to everyone.Community: Foster development of a community of diverse people, with a common goal of knowledge sharing and growth.Collaboration: The open sharing of knowledge, ideas and experience is critical for personal growth.Education: The ability to provide new and relevant educational growth opportunities is vital to the growth both personally and as a community.Membership Dues & Schedule Individual Amherst Resident Makerspace Membership: $60/3-month or $220/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Individual non-Amherst Resident Makerspace Membership: $75/3-month or $275/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Family Amherst Resident Makerspace Membership: $90/3-month or $330/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Family non-Amherst Resident Makerspace Membership: $105/3-month or $385/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Our Space Features: -Completely outfitted woodworking shop-Metal working, Mig and gas welding-Electronics workbench-3D fabrication lab with laser etching/cutting, large format 3D printers and vinyl cutter.-Two large Art rooms-Pottery wheel and Kiln-Sewing room-Culinary arts classroom-Two computer labs with projectors and document cameras-Video editing station for YouTube publishing-Large format color poster printingHours of Operation: M, W, F: 4:30pm-11pm T,TH: 5pm-11pmSat-Sun: 7am-11pmSounds great, I want to join!! What do I do next?1) Register for either a Family or Individual membership through Amherst Recreation by following this link: http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287892) Print a copy of the Membership Info and Waiver Form, found on the Membership page, http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287893) Contact Steve Opre at steve.amherstmakerspace@gmail.com to arrange an Orientation (commonly Thursdays at 6pm SHARP). Bring your signed waiver form with you.  You will receive safety training, shop orientation and your keycard for building access. Keycards are linked to the user, so we are able to track who comes into and out of the building for your safety.If you are renewing your membership, please contact Brad Freeman at bfreeman@sprise.com to reset your access card.Check out the Amherst Makerspace web page at http://www.amherstmakerspace.com/
 
5:00 PM - 6:30 PM    Baseball Practice
 
5:00 PM - 6:30 PM    Baseball Practice
 
5:00 PM - 7:00 PM    Amherst Rec Soccer U8 & U10
 
5:30 PM - 7:30 PM    Amherst Patriots, Cheer Practice 2019
 
6:00 PM - 7:00 PM    Barre and Pilates - Barre/Pilates Three Times a Week (Oct-Dec)
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
6:00 PM - 7:00 PM    Barre and Pilates - Barre/Pilates Twice a Week (Oct-Dec)
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
6:00 PM - 7:00 PM    Barre and Pilates - Barre/Pilates Once a Week (Oct-Dec)
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
8:00 PM - 10:00 PM    Basketball for Adults - Adult Pick-Up Basketball- Fall 2019 Session
Adult basketball is an opportunity for men and women to play games in an open gym setting on Mondays and Wednesdays from 8:00-10:00pm or Sundays from 8:30-10:30am during the school year. During youth basketball season, the program time may be adjusted. Registered participants will be notified.The gym will not be open on days the school is closed, including holidays, vacations, and teacher in-service days or snow closings. The school calendar is attached under "Forms." Please make sure you are registered as there will be occasional Check-ins.There are 25 seats available for all programs
 
Thursday October 31, 2019
8:00 AM - 9:15 AM    Yoga for Adults - Adult Yoga at PMEC, Twice a week, Sept-Oct (17 classes)
We offer three class options for Adult Yoga with long-time instructor, Leslie Formby. Make time for yourself with exercise and mediation and choose the one that works for your schedule!Tuesdays at PMEC, 8-9:15 Intermediate Yoga  This 75 minute class includes gently flowing yoga poses, breath work, meditation and relaxation. Letting our breath lead our movements, we move gently through sun salutations as we strengthen, stretch and tone our body and mind! Previous yoga experience helpful. Please contact Leslie at 603-401-2087 with questions.Wednesday Evenings at SHS, 6:30-7:45pm Combination Class of Gentle and IntermediateThis 75 minute class will bring the best of Gentle and Intermediate classes together. Leslie will have options for all students so that they are working at a comfortable level, allowing for both new and experienced students to participate.  LOCATION: Mini Gym in Main BuildingThursdays at PMEC, 8-9:15 Gentle YogaYoga poses, breath work, meditation, and relaxation are included in this 75 minute class. Improve flexibility and strength as you begin to tune in to yourself and build your ability to relax. Increase your joy and energy with gentle yoga poses that enliven and rejuvenate you. This class is suitable for all levels.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Taught by Leslie Formby, certified RYT 200A minimum of 4 students are needed to run a class
 
8:00 AM - 9:15 AM    Yoga for Adults - Adult Yoga at PMEC, Once a week, Sept-Oct (9 classes)
We offer three class options for Adult Yoga with long-time instructor, Leslie Formby. Make time for yourself with exercise and mediation and choose the one that works for your schedule!Tuesdays at PMEC, 8-9:15 Intermediate Yoga  This 75 minute class includes gently flowing yoga poses, breath work, meditation and relaxation. Letting our breath lead our movements, we move gently through sun salutations as we strengthen, stretch and tone our body and mind! Previous yoga experience helpful. Please contact Leslie at 603-401-2087 with questions.Wednesday Evenings at SHS, 6:30-7:45pm Combination Class of Gentle and IntermediateThis 75 minute class will bring the best of Gentle and Intermediate classes together. Leslie will have options for all students so that they are working at a comfortable level, allowing for both new and experienced students to participate.  LOCATION: Mini Gym in Main BuildingThursdays at PMEC, 8-9:15 Gentle YogaYoga poses, breath work, meditation, and relaxation are included in this 75 minute class. Improve flexibility and strength as you begin to tune in to yourself and build your ability to relax. Increase your joy and energy with gentle yoga poses that enliven and rejuvenate you. This class is suitable for all levels.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Taught by Leslie Formby, certified RYT 200A minimum of 4 students are needed to run a class
 
3:00 PM - 8:00 PM    Doors on the Green - Halloween Doors On the Green- Space and Door Rental
It's the most wonderful time of the year in Amherst.... It's Halloween!The Amherst Makerspace will be renting undecorated doors and 10 x 10 spaces on the Amherst Green for Halloween-loving groups or individuals to participate in the great event that is Halloween in Amherst! Halloween is always celebrated on October 31st.You may rent a door and a space, or rent just the space and provide your own door. Decorate your door and space however you choose, in the spirit of this family-friendly holiday.  All items other than the doors (if rented) must be provided by the participant and removed at the end of the night. Candy for Trick or Treaters is an expectation for this event. You can expect an average of 1000 visitors!Doors will be available for pickup before the event if you wish to decorate your door prior to October 31st. Otherwise, rented doors will be set up and on the Amherst Green ready to decorate by 3pm on the 31st. Trick or Treating ends at 8pm, and all spaces need to be cleaned of everything but the rented doors, which will be picked up.BusinessesBusinesses are welcome to participate. We ask that you decorate your door in the spirit of the holiday and pass out candy. You are welcome to also pass out business cards or fliers with the Halloween treats.Returning this year! Join us for Toddler Trick or Treat! Our youngest Trick or Treaters are invited to the Green at 5pm at a special time just for them. The Green will have better light and be less crowded, making it ideal for the little ones! Prize Awarded!A 3 month family membership to the Amherst Makerspace will be awarded to the "Best Decorated Door." Doors will be judged at 5:45pm.Event DetailsWho:    Anyone!What:   Halloween Doors on the Village GreenWhere: Village Green, Amherst NH (GPS address 2 Main Street)When:  October 31st (set up at 3pm, clean up by 8:30pm)Fee:     $25/$30NR for space with a door             $15R/$20NR for space alone (you provide your own door)            Proceeds go back to the Amherst MakerspaceThe deadline to rent a door is Friday, October 25th. Questions? Would you like to help? Wish to join the committee? Please email Marcel at marc@inbx.com A Few Helpful Tips *Bring a chair or stool. Children feel more comfortable approaching someone at their level.*If you run out of candy, check with the other doors. We found everyone was happy to share and did not want to bring any hand-outs home!*We ask that doors have an allergen free option such as stickers, toys etc (be aware of choking hazards though!)
 
3:00 PM - 8:00 PM    Doors on the Green - Halloween Doors On the Green- Space Only
It's the most wonderful time of the year in Amherst.... It's Halloween!The Amherst Makerspace will be renting undecorated doors and 10 x 10 spaces on the Amherst Green for Halloween-loving groups or individuals to participate in the great event that is Halloween in Amherst! Halloween is always celebrated on October 31st.You may rent a door and a space, or rent just the space and provide your own door. Decorate your door and space however you choose, in the spirit of this family-friendly holiday.  All items other than the doors (if rented) must be provided by the participant and removed at the end of the night. Candy for Trick or Treaters is an expectation for this event. You can expect an average of 1000 visitors!Doors will be available for pickup before the event if you wish to decorate your door prior to October 31st. Otherwise, rented doors will be set up and on the Amherst Green ready to decorate by 3pm on the 31st. Trick or Treating ends at 8pm, and all spaces need to be cleaned of everything but the rented doors, which will be picked up.BusinessesBusinesses are welcome to participate. We ask that you decorate your door in the spirit of the holiday and pass out candy. You are welcome to also pass out business cards or fliers with the Halloween treats.Returning this year! Join us for Toddler Trick or Treat! Our youngest Trick or Treaters are invited to the Green at 5pm at a special time just for them. The Green will have better light and be less crowded, making it ideal for the little ones! Prize Awarded!A 3 month family membership to the Amherst Makerspace will be awarded to the "Best Decorated Door." Doors will be judged at 5:45pm.Event DetailsWho:    Anyone!What:   Halloween Doors on the Village GreenWhere: Village Green, Amherst NH (GPS address 2 Main Street)When:  October 31st (set up at 3pm, clean up by 8:30pm)Fee:     $25/$30NR for space with a door             $15R/$20NR for space alone (you provide your own door)            Proceeds go back to the Amherst MakerspaceThe deadline to rent a door is Friday, October 25th. Questions? Would you like to help? Wish to join the committee? Please email Marcel at marc@inbx.com A Few Helpful Tips *Bring a chair or stool. Children feel more comfortable approaching someone at their level.*If you run out of candy, check with the other doors. We found everyone was happy to share and did not want to bring any hand-outs home!*We ask that doors have an allergen free option such as stickers, toys etc (be aware of choking hazards though!)
 
3:15 PM - 4:45 PM    Girls On the Run-Perimeter Use Only
 
4:30 PM - 11:00 PM    Amherst Makerspace - Amherst Makerspace Memberships
What is The Amherst Makerspace?Amherst Makerspace is a collaborative project with the Amherst Recreation Department and the Amherst Middle School. An entire wing at the Amherst Middle School, is open to the surrounding communities during non-school hours. We provide the ultimate workshop for paid members, to use State Of the Art tools, share knowledge, work on projects, network, and build things. Our goal is to foster a highly collaborative learning environment that is excellent for individuals who learn best by doing and making, with like-minded people or self-directed.Mission StatementWe are an open, collaborative shop and idea laboratory where members and studentsconvene to learn, create and tinker with the goal of improving ourselves, our community and our schoolsVision StatementThe Amherst Makerspace exists to facilitate the growth and improvement of our community by offering tools, training and an open workspace to experiment with and master a wide variety of Maker skills. We are dedicated to sharing our collective knowledge and experience to build a community of Makers and provide new skills and opportunities to everyone.Community: Foster development of a community of diverse people, with a common goal of knowledge sharing and growth.Collaboration: The open sharing of knowledge, ideas and experience is critical for personal growth.Education: The ability to provide new and relevant educational growth opportunities is vital to the growth both personally and as a community.Membership Dues & Schedule Individual Amherst Resident Makerspace Membership: $60/3-month or $220/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Individual non-Amherst Resident Makerspace Membership: $75/3-month or $275/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Family Amherst Resident Makerspace Membership: $90/3-month or $330/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Family non-Amherst Resident Makerspace Membership: $105/3-month or $385/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Our Space Features: -Completely outfitted woodworking shop-Metal working, Mig and gas welding-Electronics workbench-3D fabrication lab with laser etching/cutting, large format 3D printers and vinyl cutter.-Two large Art rooms-Pottery wheel and Kiln-Sewing room-Culinary arts classroom-Two computer labs with projectors and document cameras-Video editing station for YouTube publishing-Large format color poster printingHours of Operation: M, W, F: 4:30pm-11pm T,TH: 5pm-11pmSat-Sun: 7am-11pmSounds great, I want to join!! What do I do next?1) Register for either a Family or Individual membership through Amherst Recreation by following this link: http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287892) Print a copy of the Membership Info and Waiver Form, found on the Membership page, http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287893) Contact Steve Opre at steve.amherstmakerspace@gmail.com to arrange an Orientation (commonly Thursdays at 6pm SHARP). Bring your signed waiver form with you.  You will receive safety training, shop orientation and your keycard for building access. Keycards are linked to the user, so we are able to track who comes into and out of the building for your safety.If you are renewing your membership, please contact Brad Freeman at bfreeman@sprise.com to reset your access card.Check out the Amherst Makerspace web page at http://www.amherstmakerspace.com/
 
5:00 PM - 6:30 PM    Amherst Rec Soccer U13
 
5:00 PM - 7:00 PM    Amherst Rec Soccer U8 & U10
 
5:30 PM - 7:30 PM    Amherst Patriots, Cheer Practice 2019
 
6:00 PM - 8:00 PM    Amherst Patriots, Practices and Games 2019
 
Friday November 1, 2019
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Nov-Dec Session Membership
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Nov-Dec Session Twice a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Food Tracking/Workout Option Nov-Dec
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Nov-Dec Once a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
9:00 AM - 1:00 PM    School Education at PMEC - School Education at PMEC
Are you looking for an engaging environment outside the classroom? An environment experience that will really grab hold of your student’s attention and imagination?Peabody Mill Environmental Center (PMEC) is an environmental and science education center which abuts almost 600 acres of Joe English conservation land. PMEC is located in Amherst, NH and is directed by the Amherst Parks and Recreation Department.Students of all ages can come to PMEC to learn about science, nature, animals in the environment, and much more. The PMEC educators are able to tailor and develop programming that is specific to your own classroom needs and curriculum standards. If you are interested in scheduling a group to come out to PMEC, or for us to come to your school, please reach out to Program Coordinator Amy Hull at ahull@amherstnh.gov, or by calling our main office at 603-673-1141.   Nature Hikes - All AgesLet’s Go For A Hike! Enjoy a guided tour of our peaceful woods while taking in the sights and sounds of the forest. Groups will explore the habitats and eco-systems on the premises of the Joe English Reservation. There are many bridges to cross, and nature’s own obstacle courses to explore. Pond Life Grade K-3rd  Be a detective! Hands on learning with buckets and nets. Learn about different life cycles of aquatic life creatures at our pond. Macroinvertebrates Grade 3rd - UpWhat is Macroinvertebrates? Do we need special tools to find them? What information can they tell us about water quality? Hibernation, Adaptation, Migration Grade 1st-UpDiscuss how human and animals adapt during the seasons. Discussion about migration and hibernation. Includes a hands-on exploration with furs, feathers, and tracks. Birds Grade 1st-UpFind out what makes birds unique. What do they eat, and what are some of their habits? What’s Beneath Your Feet? Grade PreK –Up We play in it and we eat things that grow in it. What is it? It’s soil! Children will go to an area off one of the trails and gather top soil including things that live in it. Children will plant seeds in containers of topsoil and take their plantings back to the classroom. Animal Habitats Grade 1st-UpWhat do animals need to survive? We will explore some habitats here at PMEC, and hopefully get to experience the animals who live in them! Herbivores, Carnivores, Omnivores, Insectivores Grade 4th-UpWe will learn how to tell the difference through hands-on exploration of types of teeth, such as, incisors, canines, and molars. What can the placement of the eyes tell us? Why is being an omnivore an adaptation that helps with survival? Life in an Ecosystem Grade 4th-UpAn Ecosystem includes all living and non-living things in an area. What are the biotic factors? Learn how to tell the difference of the predators and prey, and the difference between animals from their skulls. Learn how plants and animals depends on each other.  Web of Life Grade 4th – Up Who Eats Who?! Who is at the top of our local food chain? We will cover local food chains and webs, and play a hands-on game exploring food webs.  Life Under Logs (late spring, early fall) Ages 3-5 (about 30 minutes)Explore the woods of PMEC. Discover fungi and insects. What is an invertebrate, and a Decomposer? Why are they important?  Winter Ecology (Snow Permitting) Grade 4th-Up The days may be shorter and colder, but it can be a great time to explore the winter woods. Appropriately dressed for snow conditions, children will use snowshoes (provided by PMEC) while they observe how animals and plants adapt to cold weather. Children will be given a clipboard, paper, and a pencil, and encouraged to record their observations. These observations can then be discussed back in the classroom.  Animal Tracking (Snow Permitting) Grade 4th-UpWinter is a great time to track animals. Before venturing into the woods, children will be shown how to differentiate between a waddler, trotter, and bounder. Children will be provided with tracking cards, snowshoes, clipboard, paper and pencil. While in the woods, children will be encouraged to both identify and diagram observable animal tracks. Orienteering Grade 7th– UpThe great outdoors is a wonderful place but what happens if you were to take a wrong turn? Would you be able to successfully read a map? What about using a compass? It looks easy enough but would you be able to get home or to safely? Students will learn how to read a map and use a compass. Students will then head out, bushwhacking through the woods, where they will combine their map and compass skills to find hidden “treasures. ” Soil  Grade 1st-Up Why is soil so important? What is it made up of? We will explore what we can find in soil including humus. We will also discuss weathering and erosion and what possible impact it will have on our environment. Rocks and Minerals Grade 4th-UpWe will look at our NH mineral collections and explore hands-on stations, such as, florescent glow box, sorting sedimentary metamorphic, and ligneous rocks. Fossils Grade 4th-UpWhat can rock layers and fossils teach us about how the Earths Landscape has changed over time? Where are the found? What patterns can we discover through hands- on explorations? Renewable and Nonrenewable Resources Grade 4th-UpHow long does it take for things to break down in our landfills? Learn why it is important to reduce, reuse, and recycle, and make a fun project with recyclables.  Solids, Liquids, Gasses Grade 2nd-UpGet Messy with hands-on science projectsLight and Energy - Grade K-UpDefine and discuss energy and how we use and why we need the sun’s light and heat. Using our solar cookers, we will show you how we can capture that heat in practical ways. Completing the Circuit – Electricity Grade 4th-UpHands-on exploration of electricity using household objects.Magnetics – Magnetic Slime  Grade 4th-UpHow do they work? Make one here while learning why they are used in so many different technologies. What happens when we add magnetic powder to slime? We’ll find out!  
 
1:00 PM - 3:00 PM    Double Dare STEM Challenge - Double Dare STEM Challenge
Calling All 1st - 4th graders....We've got a great way to kick off November... come to PMEC and take the Double Dare STEM Challenge. We will create teams and compete against each other to see who can be the ultimate Double Dare champion!!Answer STEM-based trivia questions and if you get them right earn points. If you can't answer the question you can dare the other team to answer, and if you still can't answer you take the physical challenge. Challenges are “minute to win it” style challenges such as, players toss 5 marshmallows from one player to another using a bucket… and their skills. Catch all 5 and your team wins the point. The day will end competing in the ultimate obstacle course! Please bring a refillable water bottle and a snack. Who: Boys and Girls 1st - 4th gradeWhat: Double Dare STEM Challenge Where: Peabody Mill Environmental Center-66 Brook Road AmherstWhen: Friday November 1st 1:00 - 3:00 Fee: $25.00R $30.00 NRMinimum of 6 are needed to run this program       
 
4:30 PM - 11:00 PM    Amherst Makerspace - Amherst Makerspace Memberships
What is The Amherst Makerspace?Amherst Makerspace is a collaborative project with the Amherst Recreation Department and the Amherst Middle School. An entire wing at the Amherst Middle School, is open to the surrounding communities during non-school hours. We provide the ultimate workshop for paid members, to use State Of the Art tools, share knowledge, work on projects, network, and build things. Our goal is to foster a highly collaborative learning environment that is excellent for individuals who learn best by doing and making, with like-minded people or self-directed.Mission StatementWe are an open, collaborative shop and idea laboratory where members and studentsconvene to learn, create and tinker with the goal of improving ourselves, our community and our schoolsVision StatementThe Amherst Makerspace exists to facilitate the growth and improvement of our community by offering tools, training and an open workspace to experiment with and master a wide variety of Maker skills. We are dedicated to sharing our collective knowledge and experience to build a community of Makers and provide new skills and opportunities to everyone.Community: Foster development of a community of diverse people, with a common goal of knowledge sharing and growth.Collaboration: The open sharing of knowledge, ideas and experience is critical for personal growth.Education: The ability to provide new and relevant educational growth opportunities is vital to the growth both personally and as a community.Membership Dues & Schedule Individual Amherst Resident Makerspace Membership: $60/3-month or $220/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Individual non-Amherst Resident Makerspace Membership: $75/3-month or $275/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Family Amherst Resident Makerspace Membership: $90/3-month or $330/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Family non-Amherst Resident Makerspace Membership: $105/3-month or $385/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Our Space Features: -Completely outfitted woodworking shop-Metal working, Mig and gas welding-Electronics workbench-3D fabrication lab with laser etching/cutting, large format 3D printers and vinyl cutter.-Two large Art rooms-Pottery wheel and Kiln-Sewing room-Culinary arts classroom-Two computer labs with projectors and document cameras-Video editing station for YouTube publishing-Large format color poster printingHours of Operation: M, W, F: 4:30pm-11pm T,TH: 5pm-11pmSat-Sun: 7am-11pmSounds great, I want to join!! What do I do next?1) Register for either a Family or Individual membership through Amherst Recreation by following this link: http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287892) Print a copy of the Membership Info and Waiver Form, found on the Membership page, http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287893) Contact Steve Opre at steve.amherstmakerspace@gmail.com to arrange an Orientation (commonly Thursdays at 6pm SHARP). Bring your signed waiver form with you.  You will receive safety training, shop orientation and your keycard for building access. Keycards are linked to the user, so we are able to track who comes into and out of the building for your safety.If you are renewing your membership, please contact Brad Freeman at bfreeman@sprise.com to reset your access card.Check out the Amherst Makerspace web page at http://www.amherstmakerspace.com/
 
5:00 PM - 7:00 PM    Amherst Rec Soccer U8 & U10
 
5:45 PM - 7:15 PM    Boy Scout Den Meeting - Den 6 - Contact Celina Dutremble
 
Saturday November 2, 2019
7:00 AM - 7:30 AM    Scout Programs at PMEC - Scout Programs at PMEC
We offer a variety of naturalist-led programs that your girl or boy scout troop can schedule at your convenience. Groups of all ages can come to the Peabody Mill Environmental Center to learn about science, nature, animals, the environment, and much more.  Many troops tailor their programs to the pins and/or badges that they are earning. Programs may be scheduled at your convenience, either after school or over the weekend.  Workshops held at the PMEC typically include time spent outdoors, so please come dressed appropriately for the weather. Pricing varies depending on length of program and number of attendees.    Girl Scout Council of the Green & White Mountains Partnership Programs We are pleased to be sponsoring these activities for the benefit of the Girl Scouts served by the Girl Scout Council of the Green & White Mountains.  Girl Scout Troops or individual scouts may register for these programs online at: http://www.girlscoutsgwm.org or for information call 888-474-9686.**Create Your Own Program – We love thinking outside of the box!! If you’ve got something else in mind, or want to “mix and match” a program just let us know and we’ll create something just for your troop!Troop Campout (Badge=Cooking, Camping, Outdoor, Wilderness Survival, Outdoor Explores, Exploration &Troop Camping) Pitch a tent and spend the night. The ultimate outdoor adventure!Outdoor Cooking - Learn how to cook on an open fire. Bring your appetite!Orienteering (Badge=Orienteering, Outdoor Explores, Hiking, Geocaching, Wilderness Survival) Turn off the cell because you won’t need GPS on this hike. Grab a map and a compass and go out and explore.Hiking (Badge=Hiking, Nature, Adventure, Backpacking, Exploration, Wilderness Survival) Explore all the trails at PMEC!Full Moon Hiking (Badge=Adventure, Hiking, Naturalist, Outdoor Exploration & Camping)Explore PMEC at NIGHT!!! Lose the flashlight and let the full moon show you the way.Lantern Walks (Badge=Adventure, Hiking, Outdoor Explores, Exploration & Nature) First make your own lantern, then let your creation be your guide.Fishing Pond Adventures (Badge=Fishing, Canoeing, Naturalist, Outdoor Adventure) Want to try fishing but don’t have a pole? No problem, borrow one of ours! We’ll even show you how to use it on our own pond.Who Done It? Forensics (Badge=Science & Technology, Adventure, Chemistry) Hands on imaginary crime scene investigation. Learn about scientific techniques used to find evidence. Under a microscope and using chemistry will surely help you solve the crime.Kitchen Science (Badge=Science & Technology, Do-It-Yourself, Chemistry)   Who didn’t like the great Mentos Candy Eruption!?! Come discover more fun & fascinating science experiments.NSI: (Badge=Forestry, Insect Studies, Naturalist) Nature Scene Investigation- Who makes those mounds of dirt appear out of nowhere? What other secrets are hiding right under our noses? Come find out as we explore the mysteries of the forest! Backyard Science (Badge=Forestry, Insect Studies, Naturalist) Let’s explore natures many mysteries right in your own backyard! We will learn how to catch and identify different insects in the garden and yard. We’ll even learn how to attract helpful animals to our area.Woodland Shelter Adventure (Badge=Forrest, Nature, Wilderness Survival, Outdoor Explores) Using materials found and collected in nature, scouts will work together to design and build magical Fairy/Gnome houses and furniture.The Great Water Adventure (Badge=Naturalists, Outdoor Explores Science & Technology, Outdoor, Nature Insect Studies) Why do some things float on water? What’s in the pond water? Learn what’s behind water and its amazing power.Solar System (Badge=Geocaching, Outdoor Explores, Science & Technology) Come join us as we explore the inner workings of our solar system. What plant would you want to explore??Eco-Friendly Adventures (Badge=Nature, Plant Studies, Soil & Water Conservation, Forestry) Our adventure will help your scout gain an appreciation of their natural surroundings. Come and learn the Three R’s of green living.Plant Chemistry (Badge=Nature, Plant Study, Naturalist)Let’s explore which plants are good to eat, which ones are used for medicine, and much more!Star Gazers (Badge=Astronomy, Art in the Outdoors, Outdoor Explores, Science & Technology) Explore the night sky with us as we discover the different constellations and much more. (Please note this program runs at different times depending on weather)Life in a Bottle (Badge=Astronomy, Art in the Outdoors, Outdoor Explores, Science & Technology) Be the sole creator of your own world. Build an ecosystem within a bottle and observe how natural processes occur. Join us in making a world that you can hold in the palm of your hand. (Each Scout should bring a clean 2-liter bottle and a clean pasta jar with lid)Kayaking/Paddle boarding (Badge=Kayaking, Outdoor Explores, Outdoor, Adventure) Why just swim in the lake when you can be on the lake? Come and explore all around beautiful Baboosic Lake on paddle boards or kayaks. It’s a blast!Pump Track Ride (Badge=Sports, Athletics, Outdoor)Grab your bike and hit the Track! Maybe you’ll even learn some new tricks.Disk Golf Course (Badge=Sports, Athletics, Outdoor)Explore the fun and easy game of Disk Golf. Bring your Frisbee and explore the new course at Birch Park.
 
8:30 AM - 9:30 AM    Barre and Pilates - Barre/Pilates Three Times a Week (Oct-Dec)
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
8:30 AM - 9:30 AM    Barre and Pilates - Barre/Pilates Once a Week (Oct-Dec)
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
8:30 AM - 1:30 PM    Amherst Rec Soccer
 
10:00 AM - 12:00 PM    Basketball Referee Training - Basketball Referee Training- Nov 2nd
Do you know someone interested in becoming a basketball referee? The Amherst Rec Department invites you to a training for basketball referees to learn the keys of being a good ref and the rules of the game. Our instructor is a patched basketball referee and has years of experience both as a ref and as an instructor. Anyone who participates in this training will be encouraged to apply to be a basketball referee with the Amherst Recreation Dept for the upcoming season. Information about job opportunities will be included in the course.A basic knowledge of basketball is recommended. Who: Ages 13+When: Saturday, November 2nd. 10am-12pmWhere: Amherst Middle School gymFee: $10R $15NR
 
11:00 AM - 5:00 PM    Birthday Parties at PMEC - Parties at PMEC
Create amazing birthday memories this year with a Birthday Party for your child age 3-12 at the Peabody Mill Environment Center! We have many themes to choose from (see list below) or we can work together to tailor one just for your Birthday Child. Parties can be scheduled any day of the week and last for two hours. The first hour is led by a PMEC naturalist and will include fun and informative activities which may include hikes, science experiments, crafts, games, hikes and stories. The second hour is open for you to organize for serving cake and refreshments, open gifts, or any activities you like to lead.  You will be provided with a dedicated space with tables and chairs and access to a kitchenette with a standard refrigerator, sink and microwave. You are welcome to bring in food or have it delivered. Plates, napkins, serving ware and silverware, cups, tablecloths and decorations are not provided. Don't forget the candles and lighter! What does all of this cost?   All parties are based on 2 hours of party time, with up to 12 guests. Additional guests may be added with a fee of $6 per guest.Birthday parties start at $150.00. You can choose from one of our suggested themes, or customize your party for your child. Fees might be higher depending on customized materials.Please call Amy at the PMEC Office at 673-1141, or email, ahull@amherstnh.gov to reserve a date and to discuss details. Dates are subject to availability of space and staff. Reservations are to be paid in full one week in advance of the party, and are non-refundable within 48 hours of the party date. A 50% non-refundable deposit is required.Past Party ThemesAll Charged Up (Winter only ) – Using balloons, wool, plastic combs, and Styrofoam® plates, children will participate in safe static electricity experiments that are both fun and educational.Birch Bark Crafts – Native Americans have multiple uses for birch bark. Let’s see how many things we can create from this amazing natural material. Gooey Oobleck – Is it a solid or a liquid? Who doesn’t love playing with Ooblecks? Using corn starch and water, each child will make Ooblecks to take home. (note: this is messy!) Boot Camp at PMEC. Calling all birthday boot camp recruits! Come experience Birthday Boot Camp at PMEC. Each child will make their own personal dog tag, and then head outside to do some shelter building. After making a perfect shelter to hide from the enemy we will then head back inside to participate in more boot camp activities. We can tailor Boot Camp to fit all sort of young recruits’ abilities.Creepy Crawling Critters – Insects are everywhere! Come learn about nature’s tiny marvels. We’ll go on a bug hunt to see what we can find! Double Dare Challenge -Come celebrate your birthday Double Dare style. We will create teams of your friends and compete against each other to see who can be the ultimate Double Dare champion!! Answer STEM-based trivia questions and if you get them right earn points, but if you get them wrong you can dare the other team to answer or take the physical challenge. The winning team gets to compete in an ultimate outdoor obstacle course! The Great Egg Drop (Spring to Fall) — Given a container and a raw egg, children must gather materials from one of the nature trails. They will use what they gathered as packing material to surround the egg in the container. Then they will drop their containers off the back porch. Will the egg survive? I Spy In a Jar - Using materials found and collected in nature, children will be guided and inspired to design and create their very own miniature forest creation. Let’s Go Fishing  (Late spring to early fall) – Children will learn the basics of fishing and will practice using casting weights then go for the real thing and try to catch a fish in our pond! (note: age restricted: children must be at least 9 years old) Life in a Bottle - To most people, a soda bottle is just a bottle. But it can be much more. It can be a hanging plant holder, a bug lab, or even a mini greenhouse. Children will choose which one to make. (Note: Each child must provide a clean, two-liter soda bottle.) Life Under Logs (Late spring to early fall) – Party in the woods with the unseen creatures. Rotten logs are a great place to observe the wonderful world of decomposers such as insects and the animals that eat them. Nature Bracelet – As children walk one of our many nature trails, they collect small objects and stick them to their “bracelet.” Paw-Fect Dog Party – Just like Rover your guests will enjoy playing multiple party games, and make a puppy puppet to take home. Bring your puppy chow and have a howlin’ good time.Pine Cone Bird Feeder – Birds are beautiful creatures and one of the best ways to see them up close is to feed them. Children make a simple feeder with pine cones and food from the kitchen and food from nature. River Walk – Let’s follow the river and see where it flows. Along the way we’ll learn about the historic sites at Peabody Mill and what lives in the water. Skins and Skulls – Partying with a real coyote might be a little dangerous. But we have real skins and skulls of animals found in New Hampshire. Learn what makes these animals so interesting. Snowshoes (Winter only) – strap on some snowshoes and go for a guided hike in the snow. Participate in snowshoe races and have fun building snow forts. (note: age restricted: children must be over 7 years old) Terrariums – A terrarium is a miniature ecosystem inside a jar. With the right balance of sun, water, and real plant life, you can sit back and watch it grow. The water cycle appears right before your eyes.Tracking (Winter only) – Come and learn the art of animal tracking. First, in our activity room, we’ll observe different types of tracks. Then we’ll go outside and explore the winter woods and see what animals have been there. Wacky Water Critters (Late spring to early fall) – Come party at our pond and see who lives in the mud. Well try to catch salamanders, frogs, dragonflies and other critters that live in our pond. Woodland Fairy/Gnome Adventures --- Using materials found and collected in nature, children will be guided and inspired to work together to design and build magical fairy or gnome houses. Wild Flower/Leaf Press (Spring to Fall) – Flowers come and go each year. Wouldn’t it be great to save some for later? Children will learn how to make a flower press and discover the best ways to preserve flowers. This can also be applied to leaves in the fall.
 
12:00 PM - 7:00 PM    Amherst Patriots, Practices and Games 2019
 
Sunday November 3, 2019
8:30 AM - 10:30 AM    Basketball for Adults - Adult Pick-Up Basketball Sunday Mornings ONLY
Adult basketball is an opportunity for men and women to play games in an open gym setting on Mondays and Wednesdays from 8:00-10:00pm or Sundays from 8:30-10:30am during the school year. During youth basketball season, the program time may be adjusted. Registered participants will be notified.The gym will not be open on days the school is closed, including holidays, vacations, and teacher in-service days or snow closings. The school calendar is attached under "Forms." Please make sure you are registered as there will be occasional Check-ins.There are 25 seats available for all programs
 
9:00 AM - 10:30 AM    Hiking and Yoga in Nature - Hiking and Yoga in Nature, Oct-Nov 5 weeks
Get ready for a fun and active morning of hiking, yoga and meditation. Build strength, endurance, flexibility and balance while exploring nature and finding peace in the outdoors.The class will consist of a 45 minute guided hike on the PMEC trails with some stops for meditation and asanas, leading back to the pond for a 45 minute outdoor guided practice (weather permitting- in the event of rain or cold temperatures the extended practice will be indoors). This class is open to all levels of fitness.Class will meet at the kiosk in the PMEC parking lot at 9am. You will need comfortable walking/hiking shoes, yoga clothing, water and a mat. Bug spray and sunscreen as needed. Wearing bright colors is a must for sharing the woods with possible hunters in the fall!In case of poor weather:If it’s raining we’ll do yoga first, then hike. If it’s thunder and lightning or high winds, or snow plows need to treat the roads after 7AM, we’re cancelling and rescheduling makeup at end of session.
 
11:00 AM - 5:00 PM    Birthday Parties at PMEC - Parties at PMEC
Create amazing birthday memories this year with a Birthday Party for your child age 3-12 at the Peabody Mill Environment Center! We have many themes to choose from (see list below) or we can work together to tailor one just for your Birthday Child. Parties can be scheduled any day of the week and last for two hours. The first hour is led by a PMEC naturalist and will include fun and informative activities which may include hikes, science experiments, crafts, games, hikes and stories. The second hour is open for you to organize for serving cake and refreshments, open gifts, or any activities you like to lead.  You will be provided with a dedicated space with tables and chairs and access to a kitchenette with a standard refrigerator, sink and microwave. You are welcome to bring in food or have it delivered. Plates, napkins, serving ware and silverware, cups, tablecloths and decorations are not provided. Don't forget the candles and lighter! What does all of this cost?   All parties are based on 2 hours of party time, with up to 12 guests. Additional guests may be added with a fee of $6 per guest.Birthday parties start at $150.00. You can choose from one of our suggested themes, or customize your party for your child. Fees might be higher depending on customized materials.Please call Amy at the PMEC Office at 673-1141, or email, ahull@amherstnh.gov to reserve a date and to discuss details. Dates are subject to availability of space and staff. Reservations are to be paid in full one week in advance of the party, and are non-refundable within 48 hours of the party date. A 50% non-refundable deposit is required.Past Party ThemesAll Charged Up (Winter only ) – Using balloons, wool, plastic combs, and Styrofoam® plates, children will participate in safe static electricity experiments that are both fun and educational.Birch Bark Crafts – Native Americans have multiple uses for birch bark. Let’s see how many things we can create from this amazing natural material. Gooey Oobleck – Is it a solid or a liquid? Who doesn’t love playing with Ooblecks? Using corn starch and water, each child will make Ooblecks to take home. (note: this is messy!) Boot Camp at PMEC. Calling all birthday boot camp recruits! Come experience Birthday Boot Camp at PMEC. Each child will make their own personal dog tag, and then head outside to do some shelter building. After making a perfect shelter to hide from the enemy we will then head back inside to participate in more boot camp activities. We can tailor Boot Camp to fit all sort of young recruits’ abilities.Creepy Crawling Critters – Insects are everywhere! Come learn about nature’s tiny marvels. We’ll go on a bug hunt to see what we can find! Double Dare Challenge -Come celebrate your birthday Double Dare style. We will create teams of your friends and compete against each other to see who can be the ultimate Double Dare champion!! Answer STEM-based trivia questions and if you get them right earn points, but if you get them wrong you can dare the other team to answer or take the physical challenge. The winning team gets to compete in an ultimate outdoor obstacle course! The Great Egg Drop (Spring to Fall) — Given a container and a raw egg, children must gather materials from one of the nature trails. They will use what they gathered as packing material to surround the egg in the container. Then they will drop their containers off the back porch. Will the egg survive? I Spy In a Jar - Using materials found and collected in nature, children will be guided and inspired to design and create their very own miniature forest creation. Let’s Go Fishing  (Late spring to early fall) – Children will learn the basics of fishing and will practice using casting weights then go for the real thing and try to catch a fish in our pond! (note: age restricted: children must be at least 9 years old) Life in a Bottle - To most people, a soda bottle is just a bottle. But it can be much more. It can be a hanging plant holder, a bug lab, or even a mini greenhouse. Children will choose which one to make. (Note: Each child must provide a clean, two-liter soda bottle.) Life Under Logs (Late spring to early fall) – Party in the woods with the unseen creatures. Rotten logs are a great place to observe the wonderful world of decomposers such as insects and the animals that eat them. Nature Bracelet – As children walk one of our many nature trails, they collect small objects and stick them to their “bracelet.” Paw-Fect Dog Party – Just like Rover your guests will enjoy playing multiple party games, and make a puppy puppet to take home. Bring your puppy chow and have a howlin’ good time.Pine Cone Bird Feeder – Birds are beautiful creatures and one of the best ways to see them up close is to feed them. Children make a simple feeder with pine cones and food from the kitchen and food from nature. River Walk – Let’s follow the river and see where it flows. Along the way we’ll learn about the historic sites at Peabody Mill and what lives in the water. Skins and Skulls – Partying with a real coyote might be a little dangerous. But we have real skins and skulls of animals found in New Hampshire. Learn what makes these animals so interesting. Snowshoes (Winter only) – strap on some snowshoes and go for a guided hike in the snow. Participate in snowshoe races and have fun building snow forts. (note: age restricted: children must be over 7 years old) Terrariums – A terrarium is a miniature ecosystem inside a jar. With the right balance of sun, water, and real plant life, you can sit back and watch it grow. The water cycle appears right before your eyes.Tracking (Winter only) – Come and learn the art of animal tracking. First, in our activity room, we’ll observe different types of tracks. Then we’ll go outside and explore the winter woods and see what animals have been there. Wacky Water Critters (Late spring to early fall) – Come party at our pond and see who lives in the mud. Well try to catch salamanders, frogs, dragonflies and other critters that live in our pond. Woodland Fairy/Gnome Adventures --- Using materials found and collected in nature, children will be guided and inspired to work together to design and build magical fairy or gnome houses. Wild Flower/Leaf Press (Spring to Fall) – Flowers come and go each year. Wouldn’t it be great to save some for later? Children will learn how to make a flower press and discover the best ways to preserve flowers. This can also be applied to leaves in the fall.
 
2:00 PM - 4:00 PM    Herbal Salve Making - Herbal Salve Making
Come learn how to make herbal salves! Salves are a simple, useful, and effective way to use herbs in your every day life. The combination of herbs, oils, and beeswax creates a soothing and nourishing blend specific to your needs. Although the salves are semi-solid at room temperature, they will soften once applied to the skin, making them convenient for travel and less messy than oils. Plus, they make excellent gifts or additions to your first aid kit! We'll be learning how to create herbal oil infusions, discuss different herb combinations, and how to incorporate them into your very own salve. You'll leave the class with a personalized salve as well as an infused oil to take home for future salve making.Bring your hands and an open mind. All materials will be provided. Most of the herbs and products will be organic, depending on availability.Date: Sunday, November 3rdTime: 2-4 pmPlace: Makerspace (Kitchen). 14 Cross Rd, Amherst NH 03031Age: 18+  Max: 12Fee: $25R $30NR
 
Monday November 4, 2019
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Nov-Dec Session Membership
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Nov-Dec Session Twice a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Food Tracking/Workout Option Nov-Dec
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Nov-Dec Once a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
4:30 PM - 11:00 PM    Amherst Makerspace - Amherst Makerspace Memberships
What is The Amherst Makerspace?Amherst Makerspace is a collaborative project with the Amherst Recreation Department and the Amherst Middle School. An entire wing at the Amherst Middle School, is open to the surrounding communities during non-school hours. We provide the ultimate workshop for paid members, to use State Of the Art tools, share knowledge, work on projects, network, and build things. Our goal is to foster a highly collaborative learning environment that is excellent for individuals who learn best by doing and making, with like-minded people or self-directed.Mission StatementWe are an open, collaborative shop and idea laboratory where members and studentsconvene to learn, create and tinker with the goal of improving ourselves, our community and our schoolsVision StatementThe Amherst Makerspace exists to facilitate the growth and improvement of our community by offering tools, training and an open workspace to experiment with and master a wide variety of Maker skills. We are dedicated to sharing our collective knowledge and experience to build a community of Makers and provide new skills and opportunities to everyone.Community: Foster development of a community of diverse people, with a common goal of knowledge sharing and growth.Collaboration: The open sharing of knowledge, ideas and experience is critical for personal growth.Education: The ability to provide new and relevant educational growth opportunities is vital to the growth both personally and as a community.Membership Dues & Schedule Individual Amherst Resident Makerspace Membership: $60/3-month or $220/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Individual non-Amherst Resident Makerspace Membership: $75/3-month or $275/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Family Amherst Resident Makerspace Membership: $90/3-month or $330/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Family non-Amherst Resident Makerspace Membership: $105/3-month or $385/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Our Space Features: -Completely outfitted woodworking shop-Metal working, Mig and gas welding-Electronics workbench-3D fabrication lab with laser etching/cutting, large format 3D printers and vinyl cutter.-Two large Art rooms-Pottery wheel and Kiln-Sewing room-Culinary arts classroom-Two computer labs with projectors and document cameras-Video editing station for YouTube publishing-Large format color poster printingHours of Operation: M, W, F: 4:30pm-11pm T,TH: 5pm-11pmSat-Sun: 7am-11pmSounds great, I want to join!! What do I do next?1) Register for either a Family or Individual membership through Amherst Recreation by following this link: http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287892) Print a copy of the Membership Info and Waiver Form, found on the Membership page, http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287893) Contact Steve Opre at steve.amherstmakerspace@gmail.com to arrange an Orientation (commonly Thursdays at 6pm SHARP). Bring your signed waiver form with you.  You will receive safety training, shop orientation and your keycard for building access. Keycards are linked to the user, so we are able to track who comes into and out of the building for your safety.If you are renewing your membership, please contact Brad Freeman at bfreeman@sprise.com to reset your access card.Check out the Amherst Makerspace web page at http://www.amherstmakerspace.com/
 
6:00 PM - 7:00 PM    Barre and Pilates - Barre/Pilates Three Times a Week (Oct-Dec)
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
6:00 PM - 7:00 PM    Barre and Pilates - Barre/Pilates Twice a Week (Oct-Dec)
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
6:00 PM - 7:00 PM    Barre and Pilates - Barre/Pilates Once a Week (Oct-Dec)
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
6:45 PM - 9:00 PM    Troop 6 Scouts BSA - Contact Peter Row
 
8:00 PM - 10:00 PM    Basketball for Adults - Adult Pick-Up Basketball- Fall 2019 Session
Adult basketball is an opportunity for men and women to play games in an open gym setting on Mondays and Wednesdays from 8:00-10:00pm or Sundays from 8:30-10:30am during the school year. During youth basketball season, the program time may be adjusted. Registered participants will be notified.The gym will not be open on days the school is closed, including holidays, vacations, and teacher in-service days or snow closings. The school calendar is attached under "Forms." Please make sure you are registered as there will be occasional Check-ins.There are 25 seats available for all programs
 
Tuesday November 5, 2019
8:00 AM - 9:15 AM    Yoga for Adults - Adult Intermediate Yoga, Tuesdays, (9 classes)
We offer three class options for Adult Yoga with long-time instructor, Leslie Formby. Make time for yourself with exercise and mediation and choose the one that works for your schedule!Tuesdays at PMEC, 8-9:15 Intermediate Yoga  This 75 minute class includes gently flowing yoga poses, breath work, meditation and relaxation. Letting our breath lead our movements, we move gently through sun salutations as we strengthen, stretch and tone our body and mind! Previous yoga experience helpful. Please contact Leslie at 603-401-2087 with questions.Wednesday Evenings at SHS, 6:30-7:45pm Combination Class of Gentle and IntermediateThis 75 minute class will bring the best of Gentle and Intermediate classes together. Leslie will have options for all students so that they are working at a comfortable level, allowing for both new and experienced students to participate.  LOCATION: Mini Gym in Main BuildingThursdays at PMEC, 8-9:15 Gentle YogaYoga poses, breath work, meditation, and relaxation are included in this 75 minute class. Improve flexibility and strength as you begin to tune in to yourself and build your ability to relax. Increase your joy and energy with gentle yoga poses that enliven and rejuvenate you. This class is suitable for all levels.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Taught by Leslie Formby, certified RYT 200A minimum of 4 students are needed to run a class
 
8:00 AM - 9:15 AM    Yoga for Adults - Adult Combined Yoga at PMEC, Twice a week, (18 classes)
We offer three class options for Adult Yoga with long-time instructor, Leslie Formby. Make time for yourself with exercise and mediation and choose the one that works for your schedule!Tuesdays at PMEC, 8-9:15 Intermediate Yoga  This 75 minute class includes gently flowing yoga poses, breath work, meditation and relaxation. Letting our breath lead our movements, we move gently through sun salutations as we strengthen, stretch and tone our body and mind! Previous yoga experience helpful. Please contact Leslie at 603-401-2087 with questions.Wednesday Evenings at SHS, 6:30-7:45pm Combination Class of Gentle and IntermediateThis 75 minute class will bring the best of Gentle and Intermediate classes together. Leslie will have options for all students so that they are working at a comfortable level, allowing for both new and experienced students to participate.  LOCATION: Mini Gym in Main BuildingThursdays at PMEC, 8-9:15 Gentle YogaYoga poses, breath work, meditation, and relaxation are included in this 75 minute class. Improve flexibility and strength as you begin to tune in to yourself and build your ability to relax. Increase your joy and energy with gentle yoga poses that enliven and rejuvenate you. This class is suitable for all levels.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Taught by Leslie Formby, certified RYT 200A minimum of 4 students are needed to run a class
 
1:00 PM - 3:00 PM    Homeschool Science Classes - Homeschool Science Classes - Fall Bundle 11-15yr olds
We are excited to be kicking off the 2019-2020 school year with an entirely new Homeschool curriculum. New this year PMEC will be offering science classes twice a month, on the first and third Tuesday of each month beginning Tuesday, September 17. We have also added a social element to our sessions. Meeting more frequently will be beneficial for students to maintain the information, while also expanding the overall development of each student. For our 5-7year olds we have extended the time from 1 hour to 2 hours. The structure for each session:1 Hour Education1 Hour Play/Social InteractionThe classes will most often be divided by age during the first hour. 5 to 7 year olds8 to 10 year olds11 to 15 year oldsAges may combine for the second hour for gaga ball; Broom Hockey, Charades, Pictionary, and various group building games. Please find below an outline of what we planned for each month. The theme for the month will be spread out between the two classes. Science lessons relating to the theme will be covered. For example, Halloween Science will cover the three states of matter with Ghost Hands and dry ice experiments.Hope you can join us! Minimum number of participants is 6 per classBlast into Fall (September): Let’s learn how rockets are propelled. We will watch live footage; make stomp and Alka Seltzer rockets; play with menthos and coke. Let’s start the school year with a blast! Halloween Science (October): Halloween isn’t scary — it’s awesomely cool science time! We have two weeks of creepy experiments examining ghost poop, dry ice, fake blood, and more. Thanksgiving Science (November): Let’s talk turkey! Why does turkey make us tired? How do our senses impact what we taste and want to eat? Two weeks of exploring food science.Holiday Season Science (December) Come grow the Grinch’s heart! Examine how laser lights work. On a more cultural note, what do people around the globe celebrate in December i.e. games, food, traditions of the winter solstice, Haunaka, Christmas, Kuanza, etc. The Science of Snow (January) How does nature make snow? Let’s make our own! We will capture snow flakes (if the weather cooperates!), make snow cones, talk about the different types of snow and who lives there. We will go snowshoeing or a hike to see if we can find any traces of life in the woods. How Sweet it is! (February) Candy is front and center in the science lab this month as we look at the science behind candy and what can candy teach us about science. We will make your own rock candy, blow up a marshmallow, and learn about erosion through Skittles! Since this is “attraction” month, we will look at magnetism the second half. April Fool’s! (March) We will teach you some cool science “tricks” you can play on your family on April Fool’s Day! (Can’t describe them or else we will give away the surprise!) All about the Egg (April)Spring and Easter always bring to mind images of eggs — colored ones, fancy ones, newly laid ones! We will talk about the science of eggs and maybe walk on a dozen or two. We will talk about the science of dying them and eat one or two of you like. And let’s not forget the bunny! Why are bunnies so important for the environment? We will learn why!Springing into MayThe last class will be an End-of-the-Year party to celebrate a school of Holiday Science at PMEC! We will be outside looking at what is happening in the woods and pond at PMEC. WHO: Students ages 5-15 years oldWHAT: 6 two hours classes that make up each Bundle!WHERE: PMEC 66 Brook Rd, Amherst, NH 03031WHEN: First & Third Tuesday of every month 1-3pm
 
1:00 PM - 3:00 PM    Homeschool Science Classes - Homeschool Science Classes - Fall Bundle 8-10yr olds
We are excited to be kicking off the 2019-2020 school year with an entirely new Homeschool curriculum. New this year PMEC will be offering science classes twice a month, on the first and third Tuesday of each month beginning Tuesday, September 17. We have also added a social element to our sessions. Meeting more frequently will be beneficial for students to maintain the information, while also expanding the overall development of each student. For our 5-7year olds we have extended the time from 1 hour to 2 hours. The structure for each session:1 Hour Education1 Hour Play/Social InteractionThe classes will most often be divided by age during the first hour. 5 to 7 year olds8 to 10 year olds11 to 15 year oldsAges may combine for the second hour for gaga ball; Broom Hockey, Charades, Pictionary, and various group building games. Please find below an outline of what we planned for each month. The theme for the month will be spread out between the two classes. Science lessons relating to the theme will be covered. For example, Halloween Science will cover the three states of matter with Ghost Hands and dry ice experiments.Hope you can join us! Minimum number of participants is 6 per classBlast into Fall (September): Let’s learn how rockets are propelled. We will watch live footage; make stomp and Alka Seltzer rockets; play with menthos and coke. Let’s start the school year with a blast! Halloween Science (October): Halloween isn’t scary — it’s awesomely cool science time! We have two weeks of creepy experiments examining ghost poop, dry ice, fake blood, and more. Thanksgiving Science (November): Let’s talk turkey! Why does turkey make us tired? How do our senses impact what we taste and want to eat? Two weeks of exploring food science.Holiday Season Science (December) Come grow the Grinch’s heart! Examine how laser lights work. On a more cultural note, what do people around the globe celebrate in December i.e. games, food, traditions of the winter solstice, Haunaka, Christmas, Kuanza, etc. The Science of Snow (January) How does nature make snow? Let’s make our own! We will capture snow flakes (if the weather cooperates!), make snow cones, talk about the different types of snow and who lives there. We will go snowshoeing or a hike to see if we can find any traces of life in the woods. How Sweet it is! (February) Candy is front and center in the science lab this month as we look at the science behind candy and what can candy teach us about science. We will make your own rock candy, blow up a marshmallow, and learn about erosion through Skittles! Since this is “attraction” month, we will look at magnetism the second half. April Fool’s! (March) We will teach you some cool science “tricks” you can play on your family on April Fool’s Day! (Can’t describe them or else we will give away the surprise!) All about the Egg (April)Spring and Easter always bring to mind images of eggs — colored ones, fancy ones, newly laid ones! We will talk about the science of eggs and maybe walk on a dozen or two. We will talk about the science of dying them and eat one or two of you like. And let’s not forget the bunny! Why are bunnies so important for the environment? We will learn why!Springing into MayThe last class will be an End-of-the-Year party to celebrate a school of Holiday Science at PMEC! We will be outside looking at what is happening in the woods and pond at PMEC. WHO: Students ages 5-15 years oldWHAT: 6 two hours classes that make up each Bundle!WHERE: PMEC 66 Brook Rd, Amherst, NH 03031WHEN: First & Third Tuesday of every month 1-3pm
 
1:00 PM - 3:00 PM    Homeschool Science Classes - Homeschool Science Classes - Fall Bundle 5-7yr olds
We are excited to be kicking off the 2019-2020 school year with an entirely new Homeschool curriculum. New this year PMEC will be offering science classes twice a month, on the first and third Tuesday of each month beginning Tuesday, September 17. We have also added a social element to our sessions. Meeting more frequently will be beneficial for students to maintain the information, while also expanding the overall development of each student. For our 5-7year olds we have extended the time from 1 hour to 2 hours. The structure for each session:1 Hour Education1 Hour Play/Social InteractionThe classes will most often be divided by age during the first hour. 5 to 7 year olds8 to 10 year olds11 to 15 year oldsAges may combine for the second hour for gaga ball; Broom Hockey, Charades, Pictionary, and various group building games. Please find below an outline of what we planned for each month. The theme for the month will be spread out between the two classes. Science lessons relating to the theme will be covered. For example, Halloween Science will cover the three states of matter with Ghost Hands and dry ice experiments.Hope you can join us! Minimum number of participants is 6 per classBlast into Fall (September): Let’s learn how rockets are propelled. We will watch live footage; make stomp and Alka Seltzer rockets; play with menthos and coke. Let’s start the school year with a blast! Halloween Science (October): Halloween isn’t scary — it’s awesomely cool science time! We have two weeks of creepy experiments examining ghost poop, dry ice, fake blood, and more. Thanksgiving Science (November): Let’s talk turkey! Why does turkey make us tired? How do our senses impact what we taste and want to eat? Two weeks of exploring food science.Holiday Season Science (December) Come grow the Grinch’s heart! Examine how laser lights work. On a more cultural note, what do people around the globe celebrate in December i.e. games, food, traditions of the winter solstice, Haunaka, Christmas, Kuanza, etc. The Science of Snow (January) How does nature make snow? Let’s make our own! We will capture snow flakes (if the weather cooperates!), make snow cones, talk about the different types of snow and who lives there. We will go snowshoeing or a hike to see if we can find any traces of life in the woods. How Sweet it is! (February) Candy is front and center in the science lab this month as we look at the science behind candy and what can candy teach us about science. We will make your own rock candy, blow up a marshmallow, and learn about erosion through Skittles! Since this is “attraction” month, we will look at magnetism the second half. April Fool’s! (March) We will teach you some cool science “tricks” you can play on your family on April Fool’s Day! (Can’t describe them or else we will give away the surprise!) All about the Egg (April)Spring and Easter always bring to mind images of eggs — colored ones, fancy ones, newly laid ones! We will talk about the science of eggs and maybe walk on a dozen or two. We will talk about the science of dying them and eat one or two of you like. And let’s not forget the bunny! Why are bunnies so important for the environment? We will learn why!Springing into MayThe last class will be an End-of-the-Year party to celebrate a school of Holiday Science at PMEC! We will be outside looking at what is happening in the woods and pond at PMEC. WHO: Students ages 5-15 years oldWHAT: 6 two hours classes that make up each Bundle!WHERE: PMEC 66 Brook Rd, Amherst, NH 03031WHEN: First & Third Tuesday of every month 1-3pm
 
3:15 PM - 4:15 PM    Ukulele Lessons - Ukulele Beyond Beginners, 2nd-4th Graders, Oct-Nov, 5 weeks
We are so fortunate to have a growing Ukulele Program! We continue to offer After-School Classes with Robert Allwarden for children grades 2-4, and have added evening classes for anyone ages 8-108! Please review the class descriptions and choose the one that is best for you!After-School Ukulele for Grades 2-4Has your child wanted to learn an instrument, but you aren't sure you are ready to commit to the expense? Has the Ukulele craze caught their interest? Are you ready to see them spend time with something that does not have a glass screen??Ukulele for Beginners, 2nd-4th GradersThis 5 week session will teach students basic chords and simple songs to play and sing. No prior knowledge is needed.  All instructional materials will be provided, including ukuleles during instruction.  If the students want to practice at home, they will need their own ukulele.  Ukulele Beyond Beginners, 2nd-4th GradersThis class is for those who have taken at least one session of Ukulele for Beginners or is coming into the class with the fundamentals, building upon basic skills. Who: 2nd-4th Graders* Where: After school at Wilkins ElementaryWhen: Tuesdays, 3:15-4:15Why: Because the Ukulele is Cool, Portable, Relatively Inexpensive, and FUN!Fee:$75R, $85NR We need a minimum of 5 students, with a maximum of 15*Thank you for respecting the 2nd grade cut off- we look forward to having your 1st grader join the program next year!Ukulele for ALL!We had so much feedback that kids and parents of all ages wanted in on the Ukulele fun that Robert is responding with this new class option: Ukulele for All!In PART 1, participants will learn the basic chords and receive sheet music with simple songs to begin playing. No prior knowledge is necessary, but if you have a beginning knowledge of ukulele, you are welcome to join us! In PART 2, participants will continue to build on basic skills introduced in Part 1. Those with rudimentary knowledge are also welcome!We are happy to have anyone from age 8-108 join us. Sign up with a friend or family member!All materials will be provided, including ukuleles. If you have one, bring it along, but if you do not, he has plenty to lend. If you wish to practice at home, you will need your own instrument.CHANGE: Instruction will take place at WILKINS Elementary School, Room #13Our instructor is Robert Allwarden, Music Specialist at Wilkins Elementary and local performer. Who: Students from ages 8-108!Where: Wilkins Elementary, Room #13When: PART 1 Tuesdays, 6-7pm                  PART 2 Tuesdays, 7-8pmWhy: What could make learning the Ukulele more fun than doing it with the ones you love!Fee:$75R, $85NR We need a minimum of 5 students, with a maximum of 20
 
3:15 PM - 4:45 PM    Girls On the Run-Perimeter Use Only
 
4:30 PM - 11:00 PM    Amherst Makerspace - Amherst Makerspace Memberships
What is The Amherst Makerspace?Amherst Makerspace is a collaborative project with the Amherst Recreation Department and the Amherst Middle School. An entire wing at the Amherst Middle School, is open to the surrounding communities during non-school hours. We provide the ultimate workshop for paid members, to use State Of the Art tools, share knowledge, work on projects, network, and build things. Our goal is to foster a highly collaborative learning environment that is excellent for individuals who learn best by doing and making, with like-minded people or self-directed.Mission StatementWe are an open, collaborative shop and idea laboratory where members and studentsconvene to learn, create and tinker with the goal of improving ourselves, our community and our schoolsVision StatementThe Amherst Makerspace exists to facilitate the growth and improvement of our community by offering tools, training and an open workspace to experiment with and master a wide variety of Maker skills. We are dedicated to sharing our collective knowledge and experience to build a community of Makers and provide new skills and opportunities to everyone.Community: Foster development of a community of diverse people, with a common goal of knowledge sharing and growth.Collaboration: The open sharing of knowledge, ideas and experience is critical for personal growth.Education: The ability to provide new and relevant educational growth opportunities is vital to the growth both personally and as a community.Membership Dues & Schedule Individual Amherst Resident Makerspace Membership: $60/3-month or $220/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Individual non-Amherst Resident Makerspace Membership: $75/3-month or $275/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Family Amherst Resident Makerspace Membership: $90/3-month or $330/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Family non-Amherst Resident Makerspace Membership: $105/3-month or $385/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Our Space Features: -Completely outfitted woodworking shop-Metal working, Mig and gas welding-Electronics workbench-3D fabrication lab with laser etching/cutting, large format 3D printers and vinyl cutter.-Two large Art rooms-Pottery wheel and Kiln-Sewing room-Culinary arts classroom-Two computer labs with projectors and document cameras-Video editing station for YouTube publishing-Large format color poster printingHours of Operation: M, W, F: 4:30pm-11pm T,TH: 5pm-11pmSat-Sun: 7am-11pmSounds great, I want to join!! What do I do next?1) Register for either a Family or Individual membership through Amherst Recreation by following this link: http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287892) Print a copy of the Membership Info and Waiver Form, found on the Membership page, http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287893) Contact Steve Opre at steve.amherstmakerspace@gmail.com to arrange an Orientation (commonly Thursdays at 6pm SHARP). Bring your signed waiver form with you.  You will receive safety training, shop orientation and your keycard for building access. Keycards are linked to the user, so we are able to track who comes into and out of the building for your safety.If you are renewing your membership, please contact Brad Freeman at bfreeman@sprise.com to reset your access card.Check out the Amherst Makerspace web page at http://www.amherstmakerspace.com/
 
5:30 PM - 7:30 PM    Amherst Patriots, Cheer Practice 2019
 
Wednesday November 6, 2019
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Nov-Dec Session Membership
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Nov-Dec Session Twice a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Food Tracking/Workout Option Nov-Dec
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Nov-Dec Once a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:55 AM - 8:25 AM    Spanish Workshop for Beginner through Advanced Student - Spanish Workshop, Beginner to Intermediate- Wednesdays, 10 weeks
Welcome to Senora Rowley's Spanish Extra Curricular Workshop! Senora Rowley is a Spanish-speaking native and veteran educator. She has taught Spanish to children from preschool to high school in the classroom, as a tutor and for the Amherst Recreation Department for many years. She is known for her stellar reputation, her nurturing way and her deep love of Spanish language and culture.These before-school sessions will provide basics for beginners and challenge the more advanced student. Class time will include grammar, phonics, pronunciation and occasional worksheets. Learning will incorporate familiar stories, songs and music.Who: 1st-4th gradersWhen: 7:55-8:25am Wednesdays 11/7-12/19Where: Wilkins School, Classroom #4
 
1:00 PM - 1:45 PM    "I Love Nature!" Series for ages 3-6 - November: Who’s hiding in the woods? Wednesday Afternoon
Welcome to I Love Nature 2019-2020! Is your preschooler itching to learn about the world they live in or love wandering through the woods? At I Love Nature, we have lots of fun exploring different habitats and learning all about what you can find out in the amazing woods all around you. Each class we will have a craft, circle time to discuss a new topic and an activity related to the topic. After class you are welcome to go on a hike and explore the woods of PMEC.Who: Children ages 3-6 and their caregivers Where: Peabody Mill Environmental center When: Now offering a choice of Wednesdays 1:00 PM-1:45PM OR Thursdays 10:00 AM- 10:45 AM Please see class schedule. All sessions are 3 weeks. Fee: $24R; $29NR
 
4:30 PM - 11:00 PM    Amherst Makerspace - Amherst Makerspace Memberships
What is The Amherst Makerspace?Amherst Makerspace is a collaborative project with the Amherst Recreation Department and the Amherst Middle School. An entire wing at the Amherst Middle School, is open to the surrounding communities during non-school hours. We provide the ultimate workshop for paid members, to use State Of the Art tools, share knowledge, work on projects, network, and build things. Our goal is to foster a highly collaborative learning environment that is excellent for individuals who learn best by doing and making, with like-minded people or self-directed.Mission StatementWe are an open, collaborative shop and idea laboratory where members and studentsconvene to learn, create and tinker with the goal of improving ourselves, our community and our schoolsVision StatementThe Amherst Makerspace exists to facilitate the growth and improvement of our community by offering tools, training and an open workspace to experiment with and master a wide variety of Maker skills. We are dedicated to sharing our collective knowledge and experience to build a community of Makers and provide new skills and opportunities to everyone.Community: Foster development of a community of diverse people, with a common goal of knowledge sharing and growth.Collaboration: The open sharing of knowledge, ideas and experience is critical for personal growth.Education: The ability to provide new and relevant educational growth opportunities is vital to the growth both personally and as a community.Membership Dues & Schedule Individual Amherst Resident Makerspace Membership: $60/3-month or $220/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Individual non-Amherst Resident Makerspace Membership: $75/3-month or $275/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Family Amherst Resident Makerspace Membership: $90/3-month or $330/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Family non-Amherst Resident Makerspace Membership: $105/3-month or $385/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Our Space Features: -Completely outfitted woodworking shop-Metal working, Mig and gas welding-Electronics workbench-3D fabrication lab with laser etching/cutting, large format 3D printers and vinyl cutter.-Two large Art rooms-Pottery wheel and Kiln-Sewing room-Culinary arts classroom-Two computer labs with projectors and document cameras-Video editing station for YouTube publishing-Large format color poster printingHours of Operation: M, W, F: 4:30pm-11pm T,TH: 5pm-11pmSat-Sun: 7am-11pmSounds great, I want to join!! What do I do next?1) Register for either a Family or Individual membership through Amherst Recreation by following this link: http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287892) Print a copy of the Membership Info and Waiver Form, found on the Membership page, http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287893) Contact Steve Opre at steve.amherstmakerspace@gmail.com to arrange an Orientation (commonly Thursdays at 6pm SHARP). Bring your signed waiver form with you.  You will receive safety training, shop orientation and your keycard for building access. Keycards are linked to the user, so we are able to track who comes into and out of the building for your safety.If you are renewing your membership, please contact Brad Freeman at bfreeman@sprise.com to reset your access card.Check out the Amherst Makerspace web page at http://www.amherstmakerspace.com/
 
5:30 PM - 7:30 PM    Amherst Patriots, Cheer Practice 2019
 
6:00 PM - 7:00 PM    Barre and Pilates - Barre/Pilates Three Times a Week (Oct-Dec)
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
6:00 PM - 7:00 PM    Barre and Pilates - Barre/Pilates Twice a Week (Oct-Dec)
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
6:00 PM - 7:00 PM    Barre and Pilates - Barre/Pilates Once a Week (Oct-Dec)
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
8:00 PM - 10:00 PM    Basketball for Adults - Adult Pick-Up Basketball- Fall 2019 Session
Adult basketball is an opportunity for men and women to play games in an open gym setting on Mondays and Wednesdays from 8:00-10:00pm or Sundays from 8:30-10:30am during the school year. During youth basketball season, the program time may be adjusted. Registered participants will be notified.The gym will not be open on days the school is closed, including holidays, vacations, and teacher in-service days or snow closings. The school calendar is attached under "Forms." Please make sure you are registered as there will be occasional Check-ins.There are 25 seats available for all programs
 
Thursday November 7, 2019
8:00 AM - 9:15 AM    Yoga for Adults - Adult Gentle Yoga, Thursdays, (9 classes)
We offer three class options for Adult Yoga with long-time instructor, Leslie Formby. Make time for yourself with exercise and mediation and choose the one that works for your schedule!Tuesdays at PMEC, 8-9:15 Intermediate Yoga  This 75 minute class includes gently flowing yoga poses, breath work, meditation and relaxation. Letting our breath lead our movements, we move gently through sun salutations as we strengthen, stretch and tone our body and mind! Previous yoga experience helpful. Please contact Leslie at 603-401-2087 with questions.Wednesday Evenings at SHS, 6:30-7:45pm Combination Class of Gentle and IntermediateThis 75 minute class will bring the best of Gentle and Intermediate classes together. Leslie will have options for all students so that they are working at a comfortable level, allowing for both new and experienced students to participate.  LOCATION: Mini Gym in Main BuildingThursdays at PMEC, 8-9:15 Gentle YogaYoga poses, breath work, meditation, and relaxation are included in this 75 minute class. Improve flexibility and strength as you begin to tune in to yourself and build your ability to relax. Increase your joy and energy with gentle yoga poses that enliven and rejuvenate you. This class is suitable for all levels.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Taught by Leslie Formby, certified RYT 200A minimum of 4 students are needed to run a class
 
8:00 AM - 9:15 AM    Yoga for Adults - Adult Combined Yoga at PMEC, Twice a week, (18 classes)
We offer three class options for Adult Yoga with long-time instructor, Leslie Formby. Make time for yourself with exercise and mediation and choose the one that works for your schedule!Tuesdays at PMEC, 8-9:15 Intermediate Yoga  This 75 minute class includes gently flowing yoga poses, breath work, meditation and relaxation. Letting our breath lead our movements, we move gently through sun salutations as we strengthen, stretch and tone our body and mind! Previous yoga experience helpful. Please contact Leslie at 603-401-2087 with questions.Wednesday Evenings at SHS, 6:30-7:45pm Combination Class of Gentle and IntermediateThis 75 minute class will bring the best of Gentle and Intermediate classes together. Leslie will have options for all students so that they are working at a comfortable level, allowing for both new and experienced students to participate.  LOCATION: Mini Gym in Main BuildingThursdays at PMEC, 8-9:15 Gentle YogaYoga poses, breath work, meditation, and relaxation are included in this 75 minute class. Improve flexibility and strength as you begin to tune in to yourself and build your ability to relax. Increase your joy and energy with gentle yoga poses that enliven and rejuvenate you. This class is suitable for all levels.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Taught by Leslie Formby, certified RYT 200A minimum of 4 students are needed to run a class
 
10:00 AM - 10:45 AM    "I Love Nature!" Series for ages 3-6 - November: Who’s hiding in the woods? Thursday Morning
Welcome to I Love Nature 2019-2020! Is your preschooler itching to learn about the world they live in or love wandering through the woods? At I Love Nature, we have lots of fun exploring different habitats and learning all about what you can find out in the amazing woods all around you. Each class we will have a craft, circle time to discuss a new topic and an activity related to the topic. After class you are welcome to go on a hike and explore the woods of PMEC.Who: Children ages 3-6 and their caregivers Where: Peabody Mill Environmental center When: Now offering a choice of Wednesdays 1:00 PM-1:45PM OR Thursdays 10:00 AM- 10:45 AM Please see class schedule. All sessions are 3 weeks. Fee: $24R; $29NR
 
3:15 PM - 4:45 PM    Girls On the Run-Perimeter Use Only
 
4:30 PM - 11:00 PM    Amherst Makerspace - Amherst Makerspace Memberships
What is The Amherst Makerspace?Amherst Makerspace is a collaborative project with the Amherst Recreation Department and the Amherst Middle School. An entire wing at the Amherst Middle School, is open to the surrounding communities during non-school hours. We provide the ultimate workshop for paid members, to use State Of the Art tools, share knowledge, work on projects, network, and build things. Our goal is to foster a highly collaborative learning environment that is excellent for individuals who learn best by doing and making, with like-minded people or self-directed.Mission StatementWe are an open, collaborative shop and idea laboratory where members and studentsconvene to learn, create and tinker with the goal of improving ourselves, our community and our schoolsVision StatementThe Amherst Makerspace exists to facilitate the growth and improvement of our community by offering tools, training and an open workspace to experiment with and master a wide variety of Maker skills. We are dedicated to sharing our collective knowledge and experience to build a community of Makers and provide new skills and opportunities to everyone.Community: Foster development of a community of diverse people, with a common goal of knowledge sharing and growth.Collaboration: The open sharing of knowledge, ideas and experience is critical for personal growth.Education: The ability to provide new and relevant educational growth opportunities is vital to the growth both personally and as a community.Membership Dues & Schedule Individual Amherst Resident Makerspace Membership: $60/3-month or $220/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Individual non-Amherst Resident Makerspace Membership: $75/3-month or $275/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Family Amherst Resident Makerspace Membership: $90/3-month or $330/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Family non-Amherst Resident Makerspace Membership: $105/3-month or $385/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Our Space Features: -Completely outfitted woodworking shop-Metal working, Mig and gas welding-Electronics workbench-3D fabrication lab with laser etching/cutting, large format 3D printers and vinyl cutter.-Two large Art rooms-Pottery wheel and Kiln-Sewing room-Culinary arts classroom-Two computer labs with projectors and document cameras-Video editing station for YouTube publishing-Large format color poster printingHours of Operation: M, W, F: 4:30pm-11pm T,TH: 5pm-11pmSat-Sun: 7am-11pmSounds great, I want to join!! What do I do next?1) Register for either a Family or Individual membership through Amherst Recreation by following this link: http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287892) Print a copy of the Membership Info and Waiver Form, found on the Membership page, http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287893) Contact Steve Opre at steve.amherstmakerspace@gmail.com to arrange an Orientation (commonly Thursdays at 6pm SHARP). Bring your signed waiver form with you.  You will receive safety training, shop orientation and your keycard for building access. Keycards are linked to the user, so we are able to track who comes into and out of the building for your safety.If you are renewing your membership, please contact Brad Freeman at bfreeman@sprise.com to reset your access card.Check out the Amherst Makerspace web page at http://www.amherstmakerspace.com/
 
4:45 PM - 6:15 PM    Girl Scout Troop 59150 1st Grade - Contact Jennifer Gibson
 
5:30 PM - 7:30 PM    Amherst Patriots, Cheer Practice 2019
 
Friday November 8, 2019
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Nov-Dec Session Membership
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Nov-Dec Session Twice a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Food Tracking/Workout Option Nov-Dec
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Nov-Dec Once a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
4:30 PM - 11:00 PM    Amherst Makerspace - Amherst Makerspace Memberships
What is The Amherst Makerspace?Amherst Makerspace is a collaborative project with the Amherst Recreation Department and the Amherst Middle School. An entire wing at the Amherst Middle School, is open to the surrounding communities during non-school hours. We provide the ultimate workshop for paid members, to use State Of the Art tools, share knowledge, work on projects, network, and build things. Our goal is to foster a highly collaborative learning environment that is excellent for individuals who learn best by doing and making, with like-minded people or self-directed.Mission StatementWe are an open, collaborative shop and idea laboratory where members and studentsconvene to learn, create and tinker with the goal of improving ourselves, our community and our schoolsVision StatementThe Amherst Makerspace exists to facilitate the growth and improvement of our community by offering tools, training and an open workspace to experiment with and master a wide variety of Maker skills. We are dedicated to sharing our collective knowledge and experience to build a community of Makers and provide new skills and opportunities to everyone.Community: Foster development of a community of diverse people, with a common goal of knowledge sharing and growth.Collaboration: The open sharing of knowledge, ideas and experience is critical for personal growth.Education: The ability to provide new and relevant educational growth opportunities is vital to the growth both personally and as a community.Membership Dues & Schedule Individual Amherst Resident Makerspace Membership: $60/3-month or $220/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Individual non-Amherst Resident Makerspace Membership: $75/3-month or $275/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Family Amherst Resident Makerspace Membership: $90/3-month or $330/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Family non-Amherst Resident Makerspace Membership: $105/3-month or $385/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Our Space Features: -Completely outfitted woodworking shop-Metal working, Mig and gas welding-Electronics workbench-3D fabrication lab with laser etching/cutting, large format 3D printers and vinyl cutter.-Two large Art rooms-Pottery wheel and Kiln-Sewing room-Culinary arts classroom-Two computer labs with projectors and document cameras-Video editing station for YouTube publishing-Large format color poster printingHours of Operation: M, W, F: 4:30pm-11pm T,TH: 5pm-11pmSat-Sun: 7am-11pmSounds great, I want to join!! What do I do next?1) Register for either a Family or Individual membership through Amherst Recreation by following this link: http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287892) Print a copy of the Membership Info and Waiver Form, found on the Membership page, http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287893) Contact Steve Opre at steve.amherstmakerspace@gmail.com to arrange an Orientation (commonly Thursdays at 6pm SHARP). Bring your signed waiver form with you.  You will receive safety training, shop orientation and your keycard for building access. Keycards are linked to the user, so we are able to track who comes into and out of the building for your safety.If you are renewing your membership, please contact Brad Freeman at bfreeman@sprise.com to reset your access card.Check out the Amherst Makerspace web page at http://www.amherstmakerspace.com/
 
Saturday November 9, 2019
8:30 AM - 9:30 AM    Barre and Pilates - Barre/Pilates Three Times a Week (Oct-Dec)
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
8:30 AM - 9:30 AM    Barre and Pilates - Barre/Pilates Once a Week (Oct-Dec)
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
11:00 AM - 5:00 PM    Birthday Parties at PMEC - Parties at PMEC
Create amazing birthday memories this year with a Birthday Party for your child age 3-12 at the Peabody Mill Environment Center! We have many themes to choose from (see list below) or we can work together to tailor one just for your Birthday Child. Parties can be scheduled any day of the week and last for two hours. The first hour is led by a PMEC naturalist and will include fun and informative activities which may include hikes, science experiments, crafts, games, hikes and stories. The second hour is open for you to organize for serving cake and refreshments, open gifts, or any activities you like to lead.  You will be provided with a dedicated space with tables and chairs and access to a kitchenette with a standard refrigerator, sink and microwave. You are welcome to bring in food or have it delivered. Plates, napkins, serving ware and silverware, cups, tablecloths and decorations are not provided. Don't forget the candles and lighter! What does all of this cost?   All parties are based on 2 hours of party time, with up to 12 guests. Additional guests may be added with a fee of $6 per guest.Birthday parties start at $150.00. You can choose from one of our suggested themes, or customize your party for your child. Fees might be higher depending on customized materials.Please call Amy at the PMEC Office at 673-1141, or email, ahull@amherstnh.gov to reserve a date and to discuss details. Dates are subject to availability of space and staff. Reservations are to be paid in full one week in advance of the party, and are non-refundable within 48 hours of the party date. A 50% non-refundable deposit is required.Past Party ThemesAll Charged Up (Winter only ) – Using balloons, wool, plastic combs, and Styrofoam® plates, children will participate in safe static electricity experiments that are both fun and educational.Birch Bark Crafts – Native Americans have multiple uses for birch bark. Let’s see how many things we can create from this amazing natural material. Gooey Oobleck – Is it a solid or a liquid? Who doesn’t love playing with Ooblecks? Using corn starch and water, each child will make Ooblecks to take home. (note: this is messy!) Boot Camp at PMEC. Calling all birthday boot camp recruits! Come experience Birthday Boot Camp at PMEC. Each child will make their own personal dog tag, and then head outside to do some shelter building. After making a perfect shelter to hide from the enemy we will then head back inside to participate in more boot camp activities. We can tailor Boot Camp to fit all sort of young recruits’ abilities.Creepy Crawling Critters – Insects are everywhere! Come learn about nature’s tiny marvels. We’ll go on a bug hunt to see what we can find! Double Dare Challenge -Come celebrate your birthday Double Dare style. We will create teams of your friends and compete against each other to see who can be the ultimate Double Dare champion!! Answer STEM-based trivia questions and if you get them right earn points, but if you get them wrong you can dare the other team to answer or take the physical challenge. The winning team gets to compete in an ultimate outdoor obstacle course! The Great Egg Drop (Spring to Fall) — Given a container and a raw egg, children must gather materials from one of the nature trails. They will use what they gathered as packing material to surround the egg in the container. Then they will drop their containers off the back porch. Will the egg survive? I Spy In a Jar - Using materials found and collected in nature, children will be guided and inspired to design and create their very own miniature forest creation. Let’s Go Fishing  (Late spring to early fall) – Children will learn the basics of fishing and will practice using casting weights then go for the real thing and try to catch a fish in our pond! (note: age restricted: children must be at least 9 years old) Life in a Bottle - To most people, a soda bottle is just a bottle. But it can be much more. It can be a hanging plant holder, a bug lab, or even a mini greenhouse. Children will choose which one to make. (Note: Each child must provide a clean, two-liter soda bottle.) Life Under Logs (Late spring to early fall) – Party in the woods with the unseen creatures. Rotten logs are a great place to observe the wonderful world of decomposers such as insects and the animals that eat them. Nature Bracelet – As children walk one of our many nature trails, they collect small objects and stick them to their “bracelet.” Paw-Fect Dog Party – Just like Rover your guests will enjoy playing multiple party games, and make a puppy puppet to take home. Bring your puppy chow and have a howlin’ good time.Pine Cone Bird Feeder – Birds are beautiful creatures and one of the best ways to see them up close is to feed them. Children make a simple feeder with pine cones and food from the kitchen and food from nature. River Walk – Let’s follow the river and see where it flows. Along the way we’ll learn about the historic sites at Peabody Mill and what lives in the water. Skins and Skulls – Partying with a real coyote might be a little dangerous. But we have real skins and skulls of animals found in New Hampshire. Learn what makes these animals so interesting. Snowshoes (Winter only) – strap on some snowshoes and go for a guided hike in the snow. Participate in snowshoe races and have fun building snow forts. (note: age restricted: children must be over 7 years old) Terrariums – A terrarium is a miniature ecosystem inside a jar. With the right balance of sun, water, and real plant life, you can sit back and watch it grow. The water cycle appears right before your eyes.Tracking (Winter only) – Come and learn the art of animal tracking. First, in our activity room, we’ll observe different types of tracks. Then we’ll go outside and explore the winter woods and see what animals have been there. Wacky Water Critters (Late spring to early fall) – Come party at our pond and see who lives in the mud. Well try to catch salamanders, frogs, dragonflies and other critters that live in our pond. Woodland Fairy/Gnome Adventures --- Using materials found and collected in nature, children will be guided and inspired to work together to design and build magical fairy or gnome houses. Wild Flower/Leaf Press (Spring to Fall) – Flowers come and go each year. Wouldn’t it be great to save some for later? Children will learn how to make a flower press and discover the best ways to preserve flowers. This can also be applied to leaves in the fall.
 
Sunday November 10, 2019
8:00 AM - 5:00 PM    Nature's Quilts Monthly Meetings 2019
 
8:30 AM - 10:30 AM    Basketball for Adults - Adult Pick-Up Basketball Sunday Mornings ONLY
Adult basketball is an opportunity for men and women to play games in an open gym setting on Mondays and Wednesdays from 8:00-10:00pm or Sundays from 8:30-10:30am during the school year. During youth basketball season, the program time may be adjusted. Registered participants will be notified.The gym will not be open on days the school is closed, including holidays, vacations, and teacher in-service days or snow closings. The school calendar is attached under "Forms." Please make sure you are registered as there will be occasional Check-ins.There are 25 seats available for all programs
 
9:00 AM - 10:30 AM    Hiking and Yoga in Nature - Hiking and Yoga in Nature, Oct-Nov 5 weeks
Get ready for a fun and active morning of hiking, yoga and meditation. Build strength, endurance, flexibility and balance while exploring nature and finding peace in the outdoors.The class will consist of a 45 minute guided hike on the PMEC trails with some stops for meditation and asanas, leading back to the pond for a 45 minute outdoor guided practice (weather permitting- in the event of rain or cold temperatures the extended practice will be indoors). This class is open to all levels of fitness.Class will meet at the kiosk in the PMEC parking lot at 9am. You will need comfortable walking/hiking shoes, yoga clothing, water and a mat. Bug spray and sunscreen as needed. Wearing bright colors is a must for sharing the woods with possible hunters in the fall!In case of poor weather:If it’s raining we’ll do yoga first, then hike. If it’s thunder and lightning or high winds, or snow plows need to treat the roads after 7AM, we’re cancelling and rescheduling makeup at end of session.
 
11:00 AM - 5:00 PM    Birthday Parties at PMEC - Parties at PMEC
Create amazing birthday memories this year with a Birthday Party for your child age 3-12 at the Peabody Mill Environment Center! We have many themes to choose from (see list below) or we can work together to tailor one just for your Birthday Child. Parties can be scheduled any day of the week and last for two hours. The first hour is led by a PMEC naturalist and will include fun and informative activities which may include hikes, science experiments, crafts, games, hikes and stories. The second hour is open for you to organize for serving cake and refreshments, open gifts, or any activities you like to lead.  You will be provided with a dedicated space with tables and chairs and access to a kitchenette with a standard refrigerator, sink and microwave. You are welcome to bring in food or have it delivered. Plates, napkins, serving ware and silverware, cups, tablecloths and decorations are not provided. Don't forget the candles and lighter! What does all of this cost?   All parties are based on 2 hours of party time, with up to 12 guests. Additional guests may be added with a fee of $6 per guest.Birthday parties start at $150.00. You can choose from one of our suggested themes, or customize your party for your child. Fees might be higher depending on customized materials.Please call Amy at the PMEC Office at 673-1141, or email, ahull@amherstnh.gov to reserve a date and to discuss details. Dates are subject to availability of space and staff. Reservations are to be paid in full one week in advance of the party, and are non-refundable within 48 hours of the party date. A 50% non-refundable deposit is required.Past Party ThemesAll Charged Up (Winter only ) – Using balloons, wool, plastic combs, and Styrofoam® plates, children will participate in safe static electricity experiments that are both fun and educational.Birch Bark Crafts – Native Americans have multiple uses for birch bark. Let’s see how many things we can create from this amazing natural material. Gooey Oobleck – Is it a solid or a liquid? Who doesn’t love playing with Ooblecks? Using corn starch and water, each child will make Ooblecks to take home. (note: this is messy!) Boot Camp at PMEC. Calling all birthday boot camp recruits! Come experience Birthday Boot Camp at PMEC. Each child will make their own personal dog tag, and then head outside to do some shelter building. After making a perfect shelter to hide from the enemy we will then head back inside to participate in more boot camp activities. We can tailor Boot Camp to fit all sort of young recruits’ abilities.Creepy Crawling Critters – Insects are everywhere! Come learn about nature’s tiny marvels. We’ll go on a bug hunt to see what we can find! Double Dare Challenge -Come celebrate your birthday Double Dare style. We will create teams of your friends and compete against each other to see who can be the ultimate Double Dare champion!! Answer STEM-based trivia questions and if you get them right earn points, but if you get them wrong you can dare the other team to answer or take the physical challenge. The winning team gets to compete in an ultimate outdoor obstacle course! The Great Egg Drop (Spring to Fall) — Given a container and a raw egg, children must gather materials from one of the nature trails. They will use what they gathered as packing material to surround the egg in the container. Then they will drop their containers off the back porch. Will the egg survive? I Spy In a Jar - Using materials found and collected in nature, children will be guided and inspired to design and create their very own miniature forest creation. Let’s Go Fishing  (Late spring to early fall) – Children will learn the basics of fishing and will practice using casting weights then go for the real thing and try to catch a fish in our pond! (note: age restricted: children must be at least 9 years old) Life in a Bottle - To most people, a soda bottle is just a bottle. But it can be much more. It can be a hanging plant holder, a bug lab, or even a mini greenhouse. Children will choose which one to make. (Note: Each child must provide a clean, two-liter soda bottle.) Life Under Logs (Late spring to early fall) – Party in the woods with the unseen creatures. Rotten logs are a great place to observe the wonderful world of decomposers such as insects and the animals that eat them. Nature Bracelet – As children walk one of our many nature trails, they collect small objects and stick them to their “bracelet.” Paw-Fect Dog Party – Just like Rover your guests will enjoy playing multiple party games, and make a puppy puppet to take home. Bring your puppy chow and have a howlin’ good time.Pine Cone Bird Feeder – Birds are beautiful creatures and one of the best ways to see them up close is to feed them. Children make a simple feeder with pine cones and food from the kitchen and food from nature. River Walk – Let’s follow the river and see where it flows. Along the way we’ll learn about the historic sites at Peabody Mill and what lives in the water. Skins and Skulls – Partying with a real coyote might be a little dangerous. But we have real skins and skulls of animals found in New Hampshire. Learn what makes these animals so interesting. Snowshoes (Winter only) – strap on some snowshoes and go for a guided hike in the snow. Participate in snowshoe races and have fun building snow forts. (note: age restricted: children must be over 7 years old) Terrariums – A terrarium is a miniature ecosystem inside a jar. With the right balance of sun, water, and real plant life, you can sit back and watch it grow. The water cycle appears right before your eyes.Tracking (Winter only) – Come and learn the art of animal tracking. First, in our activity room, we’ll observe different types of tracks. Then we’ll go outside and explore the winter woods and see what animals have been there. Wacky Water Critters (Late spring to early fall) – Come party at our pond and see who lives in the mud. Well try to catch salamanders, frogs, dragonflies and other critters that live in our pond. Woodland Fairy/Gnome Adventures --- Using materials found and collected in nature, children will be guided and inspired to work together to design and build magical fairy or gnome houses. Wild Flower/Leaf Press (Spring to Fall) – Flowers come and go each year. Wouldn’t it be great to save some for later? Children will learn how to make a flower press and discover the best ways to preserve flowers. This can also be applied to leaves in the fall.
 
Monday November 11, 2019
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Nov-Dec Session Membership
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Nov-Dec Session Twice a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Food Tracking/Workout Option Nov-Dec
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Nov-Dec Once a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
4:30 PM - 11:00 PM    Amherst Makerspace - Amherst Makerspace Memberships
What is The Amherst Makerspace?Amherst Makerspace is a collaborative project with the Amherst Recreation Department and the Amherst Middle School. An entire wing at the Amherst Middle School, is open to the surrounding communities during non-school hours. We provide the ultimate workshop for paid members, to use State Of the Art tools, share knowledge, work on projects, network, and build things. Our goal is to foster a highly collaborative learning environment that is excellent for individuals who learn best by doing and making, with like-minded people or self-directed.Mission StatementWe are an open, collaborative shop and idea laboratory where members and studentsconvene to learn, create and tinker with the goal of improving ourselves, our community and our schoolsVision StatementThe Amherst Makerspace exists to facilitate the growth and improvement of our community by offering tools, training and an open workspace to experiment with and master a wide variety of Maker skills. We are dedicated to sharing our collective knowledge and experience to build a community of Makers and provide new skills and opportunities to everyone.Community: Foster development of a community of diverse people, with a common goal of knowledge sharing and growth.Collaboration: The open sharing of knowledge, ideas and experience is critical for personal growth.Education: The ability to provide new and relevant educational growth opportunities is vital to the growth both personally and as a community.Membership Dues & Schedule Individual Amherst Resident Makerspace Membership: $60/3-month or $220/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Individual non-Amherst Resident Makerspace Membership: $75/3-month or $275/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Family Amherst Resident Makerspace Membership: $90/3-month or $330/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Family non-Amherst Resident Makerspace Membership: $105/3-month or $385/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Our Space Features: -Completely outfitted woodworking shop-Metal working, Mig and gas welding-Electronics workbench-3D fabrication lab with laser etching/cutting, large format 3D printers and vinyl cutter.-Two large Art rooms-Pottery wheel and Kiln-Sewing room-Culinary arts classroom-Two computer labs with projectors and document cameras-Video editing station for YouTube publishing-Large format color poster printingHours of Operation: M, W, F: 4:30pm-11pm T,TH: 5pm-11pmSat-Sun: 7am-11pmSounds great, I want to join!! What do I do next?1) Register for either a Family or Individual membership through Amherst Recreation by following this link: http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287892) Print a copy of the Membership Info and Waiver Form, found on the Membership page, http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287893) Contact Steve Opre at steve.amherstmakerspace@gmail.com to arrange an Orientation (commonly Thursdays at 6pm SHARP). Bring your signed waiver form with you.  You will receive safety training, shop orientation and your keycard for building access. Keycards are linked to the user, so we are able to track who comes into and out of the building for your safety.If you are renewing your membership, please contact Brad Freeman at bfreeman@sprise.com to reset your access card.Check out the Amherst Makerspace web page at http://www.amherstmakerspace.com/
 
5:00 PM - 8:00 PM    ARD Basketball
 
6:00 PM - 7:00 PM    Barre and Pilates - Barre/Pilates Three Times a Week (Oct-Dec)
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
6:00 PM - 7:00 PM    Barre and Pilates - Barre/Pilates Twice a Week (Oct-Dec)
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
6:00 PM - 7:00 PM    Barre and Pilates - Barre/Pilates Once a Week (Oct-Dec)
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
Tuesday November 12, 2019
8:00 AM - 9:15 AM    Yoga for Adults - Adult Intermediate Yoga, Tuesdays, (9 classes)
We offer three class options for Adult Yoga with long-time instructor, Leslie Formby. Make time for yourself with exercise and mediation and choose the one that works for your schedule!Tuesdays at PMEC, 8-9:15 Intermediate Yoga  This 75 minute class includes gently flowing yoga poses, breath work, meditation and relaxation. Letting our breath lead our movements, we move gently through sun salutations as we strengthen, stretch and tone our body and mind! Previous yoga experience helpful. Please contact Leslie at 603-401-2087 with questions.Wednesday Evenings at SHS, 6:30-7:45pm Combination Class of Gentle and IntermediateThis 75 minute class will bring the best of Gentle and Intermediate classes together. Leslie will have options for all students so that they are working at a comfortable level, allowing for both new and experienced students to participate.  LOCATION: Mini Gym in Main BuildingThursdays at PMEC, 8-9:15 Gentle YogaYoga poses, breath work, meditation, and relaxation are included in this 75 minute class. Improve flexibility and strength as you begin to tune in to yourself and build your ability to relax. Increase your joy and energy with gentle yoga poses that enliven and rejuvenate you. This class is suitable for all levels.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Taught by Leslie Formby, certified RYT 200A minimum of 4 students are needed to run a class
 
8:00 AM - 9:15 AM    Yoga for Adults - Adult Combined Yoga at PMEC, Twice a week, (18 classes)
We offer three class options for Adult Yoga with long-time instructor, Leslie Formby. Make time for yourself with exercise and mediation and choose the one that works for your schedule!Tuesdays at PMEC, 8-9:15 Intermediate Yoga  This 75 minute class includes gently flowing yoga poses, breath work, meditation and relaxation. Letting our breath lead our movements, we move gently through sun salutations as we strengthen, stretch and tone our body and mind! Previous yoga experience helpful. Please contact Leslie at 603-401-2087 with questions.Wednesday Evenings at SHS, 6:30-7:45pm Combination Class of Gentle and IntermediateThis 75 minute class will bring the best of Gentle and Intermediate classes together. Leslie will have options for all students so that they are working at a comfortable level, allowing for both new and experienced students to participate.  LOCATION: Mini Gym in Main BuildingThursdays at PMEC, 8-9:15 Gentle YogaYoga poses, breath work, meditation, and relaxation are included in this 75 minute class. Improve flexibility and strength as you begin to tune in to yourself and build your ability to relax. Increase your joy and energy with gentle yoga poses that enliven and rejuvenate you. This class is suitable for all levels.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Taught by Leslie Formby, certified RYT 200A minimum of 4 students are needed to run a class
 
3:15 PM - 4:15 PM    Ukulele Lessons - Ukulele Beyond Beginners, 2nd-4th Graders, Oct-Nov, 5 weeks
We are so fortunate to have a growing Ukulele Program! We continue to offer After-School Classes with Robert Allwarden for children grades 2-4, and have added evening classes for anyone ages 8-108! Please review the class descriptions and choose the one that is best for you!After-School Ukulele for Grades 2-4Has your child wanted to learn an instrument, but you aren't sure you are ready to commit to the expense? Has the Ukulele craze caught their interest? Are you ready to see them spend time with something that does not have a glass screen??Ukulele for Beginners, 2nd-4th GradersThis 5 week session will teach students basic chords and simple songs to play and sing. No prior knowledge is needed.  All instructional materials will be provided, including ukuleles during instruction.  If the students want to practice at home, they will need their own ukulele.  Ukulele Beyond Beginners, 2nd-4th GradersThis class is for those who have taken at least one session of Ukulele for Beginners or is coming into the class with the fundamentals, building upon basic skills. Who: 2nd-4th Graders* Where: After school at Wilkins ElementaryWhen: Tuesdays, 3:15-4:15Why: Because the Ukulele is Cool, Portable, Relatively Inexpensive, and FUN!Fee:$75R, $85NR We need a minimum of 5 students, with a maximum of 15*Thank you for respecting the 2nd grade cut off- we look forward to having your 1st grader join the program next year!Ukulele for ALL!We had so much feedback that kids and parents of all ages wanted in on the Ukulele fun that Robert is responding with this new class option: Ukulele for All!In PART 1, participants will learn the basic chords and receive sheet music with simple songs to begin playing. No prior knowledge is necessary, but if you have a beginning knowledge of ukulele, you are welcome to join us! In PART 2, participants will continue to build on basic skills introduced in Part 1. Those with rudimentary knowledge are also welcome!We are happy to have anyone from age 8-108 join us. Sign up with a friend or family member!All materials will be provided, including ukuleles. If you have one, bring it along, but if you do not, he has plenty to lend. If you wish to practice at home, you will need your own instrument.CHANGE: Instruction will take place at WILKINS Elementary School, Room #13Our instructor is Robert Allwarden, Music Specialist at Wilkins Elementary and local performer. Who: Students from ages 8-108!Where: Wilkins Elementary, Room #13When: PART 1 Tuesdays, 6-7pm                  PART 2 Tuesdays, 7-8pmWhy: What could make learning the Ukulele more fun than doing it with the ones you love!Fee:$75R, $85NR We need a minimum of 5 students, with a maximum of 20
 
3:15 PM - 4:45 PM    Girls On the Run-Perimeter Use Only
 
4:30 PM - 11:00 PM    Amherst Makerspace - Amherst Makerspace Memberships
What is The Amherst Makerspace?Amherst Makerspace is a collaborative project with the Amherst Recreation Department and the Amherst Middle School. An entire wing at the Amherst Middle School, is open to the surrounding communities during non-school hours. We provide the ultimate workshop for paid members, to use State Of the Art tools, share knowledge, work on projects, network, and build things. Our goal is to foster a highly collaborative learning environment that is excellent for individuals who learn best by doing and making, with like-minded people or self-directed.Mission StatementWe are an open, collaborative shop and idea laboratory where members and studentsconvene to learn, create and tinker with the goal of improving ourselves, our community and our schoolsVision StatementThe Amherst Makerspace exists to facilitate the growth and improvement of our community by offering tools, training and an open workspace to experiment with and master a wide variety of Maker skills. We are dedicated to sharing our collective knowledge and experience to build a community of Makers and provide new skills and opportunities to everyone.Community: Foster development of a community of diverse people, with a common goal of knowledge sharing and growth.Collaboration: The open sharing of knowledge, ideas and experience is critical for personal growth.Education: The ability to provide new and relevant educational growth opportunities is vital to the growth both personally and as a community.Membership Dues & Schedule Individual Amherst Resident Makerspace Membership: $60/3-month or $220/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Individual non-Amherst Resident Makerspace Membership: $75/3-month or $275/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Family Amherst Resident Makerspace Membership: $90/3-month or $330/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Family non-Amherst Resident Makerspace Membership: $105/3-month or $385/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Our Space Features: -Completely outfitted woodworking shop-Metal working, Mig and gas welding-Electronics workbench-3D fabrication lab with laser etching/cutting, large format 3D printers and vinyl cutter.-Two large Art rooms-Pottery wheel and Kiln-Sewing room-Culinary arts classroom-Two computer labs with projectors and document cameras-Video editing station for YouTube publishing-Large format color poster printingHours of Operation: M, W, F: 4:30pm-11pm T,TH: 5pm-11pmSat-Sun: 7am-11pmSounds great, I want to join!! What do I do next?1) Register for either a Family or Individual membership through Amherst Recreation by following this link: http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287892) Print a copy of the Membership Info and Waiver Form, found on the Membership page, http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287893) Contact Steve Opre at steve.amherstmakerspace@gmail.com to arrange an Orientation (commonly Thursdays at 6pm SHARP). Bring your signed waiver form with you.  You will receive safety training, shop orientation and your keycard for building access. Keycards are linked to the user, so we are able to track who comes into and out of the building for your safety.If you are renewing your membership, please contact Brad Freeman at bfreeman@sprise.com to reset your access card.Check out the Amherst Makerspace web page at http://www.amherstmakerspace.com/
 
5:00 PM - 8:00 PM    ARD Basketball
 
Wednesday November 13, 2019
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Nov-Dec Session Membership
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Nov-Dec Session Twice a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Food Tracking/Workout Option Nov-Dec
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Nov-Dec Once a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:55 AM - 8:25 AM    Spanish Workshop for Beginner through Advanced Student - Spanish Workshop, Beginner to Intermediate- Wednesdays, 10 weeks
Welcome to Senora Rowley's Spanish Extra Curricular Workshop! Senora Rowley is a Spanish-speaking native and veteran educator. She has taught Spanish to children from preschool to high school in the classroom, as a tutor and for the Amherst Recreation Department for many years. She is known for her stellar reputation, her nurturing way and her deep love of Spanish language and culture.These before-school sessions will provide basics for beginners and challenge the more advanced student. Class time will include grammar, phonics, pronunciation and occasional worksheets. Learning will incorporate familiar stories, songs and music.Who: 1st-4th gradersWhen: 7:55-8:25am Wednesdays 11/7-12/19Where: Wilkins School, Classroom #4
 
1:00 PM - 1:45 PM    "I Love Nature!" Series for ages 3-6 - November: Who’s hiding in the woods? Wednesday Afternoon
Welcome to I Love Nature 2019-2020! Is your preschooler itching to learn about the world they live in or love wandering through the woods? At I Love Nature, we have lots of fun exploring different habitats and learning all about what you can find out in the amazing woods all around you. Each class we will have a craft, circle time to discuss a new topic and an activity related to the topic. After class you are welcome to go on a hike and explore the woods of PMEC.Who: Children ages 3-6 and their caregivers Where: Peabody Mill Environmental center When: Now offering a choice of Wednesdays 1:00 PM-1:45PM OR Thursdays 10:00 AM- 10:45 AM Please see class schedule. All sessions are 3 weeks. Fee: $24R; $29NR
 
4:30 PM - 11:00 PM    Amherst Makerspace - Amherst Makerspace Memberships
What is The Amherst Makerspace?Amherst Makerspace is a collaborative project with the Amherst Recreation Department and the Amherst Middle School. An entire wing at the Amherst Middle School, is open to the surrounding communities during non-school hours. We provide the ultimate workshop for paid members, to use State Of the Art tools, share knowledge, work on projects, network, and build things. Our goal is to foster a highly collaborative learning environment that is excellent for individuals who learn best by doing and making, with like-minded people or self-directed.Mission StatementWe are an open, collaborative shop and idea laboratory where members and studentsconvene to learn, create and tinker with the goal of improving ourselves, our community and our schoolsVision StatementThe Amherst Makerspace exists to facilitate the growth and improvement of our community by offering tools, training and an open workspace to experiment with and master a wide variety of Maker skills. We are dedicated to sharing our collective knowledge and experience to build a community of Makers and provide new skills and opportunities to everyone.Community: Foster development of a community of diverse people, with a common goal of knowledge sharing and growth.Collaboration: The open sharing of knowledge, ideas and experience is critical for personal growth.Education: The ability to provide new and relevant educational growth opportunities is vital to the growth both personally and as a community.Membership Dues & Schedule Individual Amherst Resident Makerspace Membership: $60/3-month or $220/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Individual non-Amherst Resident Makerspace Membership: $75/3-month or $275/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Family Amherst Resident Makerspace Membership: $90/3-month or $330/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Family non-Amherst Resident Makerspace Membership: $105/3-month or $385/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Our Space Features: -Completely outfitted woodworking shop-Metal working, Mig and gas welding-Electronics workbench-3D fabrication lab with laser etching/cutting, large format 3D printers and vinyl cutter.-Two large Art rooms-Pottery wheel and Kiln-Sewing room-Culinary arts classroom-Two computer labs with projectors and document cameras-Video editing station for YouTube publishing-Large format color poster printingHours of Operation: M, W, F: 4:30pm-11pm T,TH: 5pm-11pmSat-Sun: 7am-11pmSounds great, I want to join!! What do I do next?1) Register for either a Family or Individual membership through Amherst Recreation by following this link: http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287892) Print a copy of the Membership Info and Waiver Form, found on the Membership page, http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287893) Contact Steve Opre at steve.amherstmakerspace@gmail.com to arrange an Orientation (commonly Thursdays at 6pm SHARP). Bring your signed waiver form with you.  You will receive safety training, shop orientation and your keycard for building access. Keycards are linked to the user, so we are able to track who comes into and out of the building for your safety.If you are renewing your membership, please contact Brad Freeman at bfreeman@sprise.com to reset your access card.Check out the Amherst Makerspace web page at http://www.amherstmakerspace.com/
 
5:00 PM - 8:00 PM    ARD Basketball
 
6:00 PM - 7:00 PM    Barre and Pilates - Barre/Pilates Three Times a Week (Oct-Dec)
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
6:00 PM - 7:00 PM    Barre and Pilates - Barre/Pilates Twice a Week (Oct-Dec)
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
6:00 PM - 7:00 PM    Barre and Pilates - Barre/Pilates Once a Week (Oct-Dec)
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
8:00 PM - 10:00 PM    Basketball for Adults - Adult Pick-Up Basketball- Fall 2019 Session
Adult basketball is an opportunity for men and women to play games in an open gym setting on Mondays and Wednesdays from 8:00-10:00pm or Sundays from 8:30-10:30am during the school year. During youth basketball season, the program time may be adjusted. Registered participants will be notified.The gym will not be open on days the school is closed, including holidays, vacations, and teacher in-service days or snow closings. The school calendar is attached under "Forms." Please make sure you are registered as there will be occasional Check-ins.There are 25 seats available for all programs
 
Thursday November 14, 2019
8:00 AM - 9:15 AM    Yoga for Adults - Adult Gentle Yoga, Thursdays, (9 classes)
We offer three class options for Adult Yoga with long-time instructor, Leslie Formby. Make time for yourself with exercise and mediation and choose the one that works for your schedule!Tuesdays at PMEC, 8-9:15 Intermediate Yoga  This 75 minute class includes gently flowing yoga poses, breath work, meditation and relaxation. Letting our breath lead our movements, we move gently through sun salutations as we strengthen, stretch and tone our body and mind! Previous yoga experience helpful. Please contact Leslie at 603-401-2087 with questions.Wednesday Evenings at SHS, 6:30-7:45pm Combination Class of Gentle and IntermediateThis 75 minute class will bring the best of Gentle and Intermediate classes together. Leslie will have options for all students so that they are working at a comfortable level, allowing for both new and experienced students to participate.  LOCATION: Mini Gym in Main BuildingThursdays at PMEC, 8-9:15 Gentle YogaYoga poses, breath work, meditation, and relaxation are included in this 75 minute class. Improve flexibility and strength as you begin to tune in to yourself and build your ability to relax. Increase your joy and energy with gentle yoga poses that enliven and rejuvenate you. This class is suitable for all levels.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Taught by Leslie Formby, certified RYT 200A minimum of 4 students are needed to run a class
 
8:00 AM - 9:15 AM    Yoga for Adults - Adult Combined Yoga at PMEC, Twice a week, (18 classes)
We offer three class options for Adult Yoga with long-time instructor, Leslie Formby. Make time for yourself with exercise and mediation and choose the one that works for your schedule!Tuesdays at PMEC, 8-9:15 Intermediate Yoga  This 75 minute class includes gently flowing yoga poses, breath work, meditation and relaxation. Letting our breath lead our movements, we move gently through sun salutations as we strengthen, stretch and tone our body and mind! Previous yoga experience helpful. Please contact Leslie at 603-401-2087 with questions.Wednesday Evenings at SHS, 6:30-7:45pm Combination Class of Gentle and IntermediateThis 75 minute class will bring the best of Gentle and Intermediate classes together. Leslie will have options for all students so that they are working at a comfortable level, allowing for both new and experienced students to participate.  LOCATION: Mini Gym in Main BuildingThursdays at PMEC, 8-9:15 Gentle YogaYoga poses, breath work, meditation, and relaxation are included in this 75 minute class. Improve flexibility and strength as you begin to tune in to yourself and build your ability to relax. Increase your joy and energy with gentle yoga poses that enliven and rejuvenate you. This class is suitable for all levels.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Taught by Leslie Formby, certified RYT 200A minimum of 4 students are needed to run a class
 
10:00 AM - 10:45 AM    "I Love Nature!" Series for ages 3-6 - November: Who’s hiding in the woods? Thursday Morning
Welcome to I Love Nature 2019-2020! Is your preschooler itching to learn about the world they live in or love wandering through the woods? At I Love Nature, we have lots of fun exploring different habitats and learning all about what you can find out in the amazing woods all around you. Each class we will have a craft, circle time to discuss a new topic and an activity related to the topic. After class you are welcome to go on a hike and explore the woods of PMEC.Who: Children ages 3-6 and their caregivers Where: Peabody Mill Environmental center When: Now offering a choice of Wednesdays 1:00 PM-1:45PM OR Thursdays 10:00 AM- 10:45 AM Please see class schedule. All sessions are 3 weeks. Fee: $24R; $29NR
 
3:15 PM - 4:45 PM    Girls On the Run-Perimeter Use Only
 
4:30 PM - 11:00 PM    Amherst Makerspace - Amherst Makerspace Memberships
What is The Amherst Makerspace?Amherst Makerspace is a collaborative project with the Amherst Recreation Department and the Amherst Middle School. An entire wing at the Amherst Middle School, is open to the surrounding communities during non-school hours. We provide the ultimate workshop for paid members, to use State Of the Art tools, share knowledge, work on projects, network, and build things. Our goal is to foster a highly collaborative learning environment that is excellent for individuals who learn best by doing and making, with like-minded people or self-directed.Mission StatementWe are an open, collaborative shop and idea laboratory where members and studentsconvene to learn, create and tinker with the goal of improving ourselves, our community and our schoolsVision StatementThe Amherst Makerspace exists to facilitate the growth and improvement of our community by offering tools, training and an open workspace to experiment with and master a wide variety of Maker skills. We are dedicated to sharing our collective knowledge and experience to build a community of Makers and provide new skills and opportunities to everyone.Community: Foster development of a community of diverse people, with a common goal of knowledge sharing and growth.Collaboration: The open sharing of knowledge, ideas and experience is critical for personal growth.Education: The ability to provide new and relevant educational growth opportunities is vital to the growth both personally and as a community.Membership Dues & Schedule Individual Amherst Resident Makerspace Membership: $60/3-month or $220/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Individual non-Amherst Resident Makerspace Membership: $75/3-month or $275/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Family Amherst Resident Makerspace Membership: $90/3-month or $330/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Family non-Amherst Resident Makerspace Membership: $105/3-month or $385/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Our Space Features: -Completely outfitted woodworking shop-Metal working, Mig and gas welding-Electronics workbench-3D fabrication lab with laser etching/cutting, large format 3D printers and vinyl cutter.-Two large Art rooms-Pottery wheel and Kiln-Sewing room-Culinary arts classroom-Two computer labs with projectors and document cameras-Video editing station for YouTube publishing-Large format color poster printingHours of Operation: M, W, F: 4:30pm-11pm T,TH: 5pm-11pmSat-Sun: 7am-11pmSounds great, I want to join!! What do I do next?1) Register for either a Family or Individual membership through Amherst Recreation by following this link: http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287892) Print a copy of the Membership Info and Waiver Form, found on the Membership page, http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287893) Contact Steve Opre at steve.amherstmakerspace@gmail.com to arrange an Orientation (commonly Thursdays at 6pm SHARP). Bring your signed waiver form with you.  You will receive safety training, shop orientation and your keycard for building access. Keycards are linked to the user, so we are able to track who comes into and out of the building for your safety.If you are renewing your membership, please contact Brad Freeman at bfreeman@sprise.com to reset your access card.Check out the Amherst Makerspace web page at http://www.amherstmakerspace.com/
 
5:00 PM - 8:00 PM    ARD Basketball
 
Friday November 15, 2019
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Nov-Dec Session Membership
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Nov-Dec Session Twice a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Food Tracking/Workout Option Nov-Dec
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
7:45 AM - 8:45 AM    True Potential: Fitness for Women - True Potential Nov-Dec Once a Week
Most people who do not reach their true potential fail to do so because they underestimate their bodies' abilities and accept mediocre results....Join TRUE POTENTIAL, owned by Laura Kimball, and unlock your personal possibilities in an inspiring, powerful and supportive environment. TRUE POTENTIAL is a program designed specifically for women which encompasses nutrition, result-based workouts and mindfulness. The workout is a high-intensity interval-based total body workout, which uses a cardio/strength/core format, ending with a moment of quiet reflection. All workouts are done at a rate that is challenging for each client based on individual starting points identified at the start of the session. Morning and Evening class options:7:45-8:45am at PMEC on M/W/F7:00-8:00pm at SHS Fitness Center on T/ThFour pricing options (fees adjust with number of days in the session):Session Membership (as many classes as you wish) 2x/week (2 classes any time or location)1x/week (Once a week, any time or location) Food Tracking with Individualized Workout Plan (added to any above option) $50The class registration fee includes: * Coach-led workouts in a small group format * Personalized weekly workout schedules* Before and After fitness assessments and measurements, presented in a report* Online coaching and support* Food journaling via Loseit.com is an optional add-on in the new systemLaura's clients have seen some AMAZING results with losses of pounds and inches and gains in strength, posture, balance and endurance. You can expect changes in your body over the duration of the program. As your stamina increases, exercises you found hard will gradually become less challenging and will open up the door to setting new goals.The classes will teach you that your body is capable of so much more that you give it credit for. What you get out will be equal to what you put in. The changes you make will be lifestyle changes. You will actually start to enjoy working out and eating a clean diet. Learn what your TRUE POTENTIAL is, and never look back!!!Register for once, twice or three times a week. Laura will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!
 
4:30 PM - 11:00 PM    Amherst Makerspace - Amherst Makerspace Memberships
What is The Amherst Makerspace?Amherst Makerspace is a collaborative project with the Amherst Recreation Department and the Amherst Middle School. An entire wing at the Amherst Middle School, is open to the surrounding communities during non-school hours. We provide the ultimate workshop for paid members, to use State Of the Art tools, share knowledge, work on projects, network, and build things. Our goal is to foster a highly collaborative learning environment that is excellent for individuals who learn best by doing and making, with like-minded people or self-directed.Mission StatementWe are an open, collaborative shop and idea laboratory where members and studentsconvene to learn, create and tinker with the goal of improving ourselves, our community and our schoolsVision StatementThe Amherst Makerspace exists to facilitate the growth and improvement of our community by offering tools, training and an open workspace to experiment with and master a wide variety of Maker skills. We are dedicated to sharing our collective knowledge and experience to build a community of Makers and provide new skills and opportunities to everyone.Community: Foster development of a community of diverse people, with a common goal of knowledge sharing and growth.Collaboration: The open sharing of knowledge, ideas and experience is critical for personal growth.Education: The ability to provide new and relevant educational growth opportunities is vital to the growth both personally and as a community.Membership Dues & Schedule Individual Amherst Resident Makerspace Membership: $60/3-month or $220/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Individual non-Amherst Resident Makerspace Membership: $75/3-month or $275/year allows access to entire shop. Additional safety courses may be required to use some of the equipment.Family Amherst Resident Makerspace Membership: $90/3-month or $330/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Family non-Amherst Resident Makerspace Membership: $105/3-month or $385/year allows access to entire shop for a single residence. Additional safety courses may be required to use some of the equipment.Our Space Features: -Completely outfitted woodworking shop-Metal working, Mig and gas welding-Electronics workbench-3D fabrication lab with laser etching/cutting, large format 3D printers and vinyl cutter.-Two large Art rooms-Pottery wheel and Kiln-Sewing room-Culinary arts classroom-Two computer labs with projectors and document cameras-Video editing station for YouTube publishing-Large format color poster printingHours of Operation: M, W, F: 4:30pm-11pm T,TH: 5pm-11pmSat-Sun: 7am-11pmSounds great, I want to join!! What do I do next?1) Register for either a Family or Individual membership through Amherst Recreation by following this link: http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287892) Print a copy of the Membership Info and Waiver Form, found on the Membership page, http://amherstnh.myrec.com/info/activities/program_details.aspx?ProgramID=287893) Contact Steve Opre at steve.amherstmakerspace@gmail.com to arrange an Orientation (commonly Thursdays at 6pm SHARP). Bring your signed waiver form with you.  You will receive safety training, shop orientation and your keycard for building access. Keycards are linked to the user, so we are able to track who comes into and out of the building for your safety.If you are renewing your membership, please contact Brad Freeman at bfreeman@sprise.com to reset your access card.Check out the Amherst Makerspace web page at http://www.amherstmakerspace.com/
 
5:00 PM - 8:00 PM    ARD Basketball
 
Saturday November 16, 2019
8:30 AM - 9:30 AM    Barre and Pilates - Barre/Pilates Three Times a Week (Oct-Dec)
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
8:30 AM - 9:30 AM    Barre and Pilates - Barre/Pilates Once a Week (Oct-Dec)
WE ARE PREPARING FOR FALL WITH  BRAND-NEW EVENING OPTIONS!!Classes will be offered  Saturday mornings and Monday and Wednesday evenings.Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed primarily on a mat.  Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core.   This pilates mat class fuses classical principles and a more contemporary athletic approach to produce noticeable results through more challenging moves. You’ll leave feeling accomplished, energized and worked head to toe.  When: Mondays 6:00-7:00pmWhere: PMEC, 66 Brook RoadPower Barre is a ballet inspired fitness class that strengthens and tones the entire body. This hour class will be high intensity with low impact choreographed to fun music. NO dance experience is required and modifications can be made for all levels. Barre targets those hard to reach problem areas while leaving you feeling strong and healthy, and  is a great addition to any cardio regiment and very beneficial to runners looking to strengthen their leg and core muscles. When:  Wednesdays 6:00-7:00pm             Saturdays 8:30-9:30amWhere: Peabody Mill Environment Center (66 Brook Rd)Register for once, twice or three times a week. Shannon will ask you which classes you intend on attending. Any class that will have fewer than 4 regular attendees may be temporarily discontinued.Not sure if this class is for you? Try the first class of the session for free (thank you for letting us know you will be in attendance by calling the office) and if you like it, register for the session before the next class!Shannon Daniel, your instructor, is certified in Pilates, Yoga, Paddle Board Yoga and Barre and is an Amherst resident.A minimum of 4 students will be needed for these classes to be held  
 
11:00 AM - 5:00 PM    Birthday Parties at PMEC - Parties at PMEC
Create amazing birthday memories this year with a Birthday Party for your child age 3-12 at the Peabody Mill Environment Center! We have many themes to choose from (see list below) or we can work together to tailor one just for your Birthday Child. Parties can be scheduled any day of the week and last for two hours. The first hour is led by a PMEC naturalist and will include fun and informative activities which may include hikes, science experiments, crafts, games, hikes and stories. The second hour is open for you to organize for serving cake and refreshments, open gifts, or any activities you like to lead.  You will be provided with a dedicated space with tables and chairs and access to a kitchenette with a standard refrigerator, sink and microwave. You are welcome to bring in food or have it delivered. Plates, napkins, serving ware and silverware, cups, tablecloths and decorations are not provided. Don't forget the candles and lighter! What does all of this cost?   All parties are based on 2 hours of party time, with up to 12 guests. Additional guests may be added with a fee of $6 per guest.Birthday parties start at $150.00. You can choose from one of our suggested themes, or customize your party for your child. Fees might be higher depending on customized materials.Please call Amy at the PMEC Office at 673-1141, or email, ahull@amherstnh.gov to reserve a date and to discuss details. Dates are subject to availability of space and staff. Reservations are to be paid in full one week in advance of the party, and are non-refundable within 48 hours of the party date. A 50% non-refundable deposit is required.Past Party ThemesAll Charged Up (Winter only ) – Using balloons, wool, plastic combs, and Styrofoam® plates, children will participate in safe static electricity experiments that are both fun and educational.Birch Bark Crafts – Native Americans have multiple uses for birch bark. Let’s see how many things we can create from this amazing natural material. Gooey Oobleck – Is it a solid or a liquid? Who doesn’t love playing with Ooblecks? Using corn starch and water, each child will make Ooblecks to take home. (note: this is messy!) Boot Camp at PMEC. Calling all birthday boot camp recruits! Come experience Birthday Boot Camp at PMEC. Each child will make their own personal dog tag, and then head outside to do some shelter building. After making a perfect shelter to hide from the enemy we will then head back inside to participate in more boot camp activities. We can tailor Boot Camp to fit all sort of young recruits’ abilities.Creepy Crawling Critters – Insects are everywhere! Come learn about nature’s tiny marvels. We’ll go on a bug hunt to see what we can find! Double Dare Challenge -Come celebrate your birthday Double Dare style. We will create teams of your friends and compete against each other to see who can be the ultimate Double Dare champion!! Answer STEM-based trivia questions and if you get them right earn points, but if you get them wrong you can dare the other team to answer or take the physical challenge. The winning team gets to compete in an ultimate outdoor obstacle course! The Great Egg Drop (Spring to Fall) — Given a container and a raw egg, children must gather materials from one of the nature trails. They will use what they gathered as packing material to surround the egg in the container. Then they will drop their containers off the back porch. Will the egg survive? I Spy In a Jar - Using materials found and collected in nature, children will be guided and inspired to design and create their very own miniature forest creation. Let’s Go Fishing  (Late spring to early fall) – Children will learn the basics of fishing and will practice using casting weights then go for the real thing and try to catch a fish in our pond! (note: age restricted: children must be at least 9 years old) Life in a Bottle - To most people, a soda bottle is just a bottle. But it can be much more. It can be a hanging plant holder, a bug lab, or even a mini greenhouse. Children will choose which one to make. (Note: Each child must provide a clean, two-liter soda bottle.) Life Under Logs (Late spring to early fall) – Party in the woods with the unseen creatures. Rotten logs are a great place to observe the wonderful world of decomposers such as insects and the animals that eat them. Nature Bracelet – As children walk one of our many nature trails, they collect small objects and stick them to their “bracelet.” Paw-Fect Dog Party – Just like Rover your guests will enjoy playing multiple party games, and make a puppy puppet to take home. Bring your puppy chow and have a howlin’ good time.Pine Cone Bird Feeder – Birds are beautiful creatures and one of the best ways to see them up close is to feed them. Children make a simple feeder with pine cones and food from the kitchen and food from nature. River Walk – Let’s follow the river and see where it flows. Along the way we’ll learn about the historic sites at Peabody Mill and what lives in the water. Skins and Skulls – Partying with a real coyote might be a little dangerous. But we have real skins and skulls of animals found in New Hampshire. Learn what makes these animals so interesting. Snowshoes (Winter only) – strap on some snowshoes and go for a guided hike in the snow. Participate in snowshoe races and have fun building snow forts. (note: age restricted: children must be over 7 years old) Terrariums – A terrarium is a miniature ecosystem inside a jar. With the right balance of sun, water, and real plant life, you can sit back and watch it grow. The water cycle appears right before your eyes.Tracking (Winter only) – Come and learn the art of animal tracking. First, in our activity room, we’ll observe different types of tracks. Then we’ll go outside and explore the winter woods and see what animals have been there. Wacky Water Critters (Late spring to early fall) – Come party at our pond and see who lives in the mud. Well try to catch salamanders, frogs, dragonflies and other critters that live in our pond. Woodland Fairy/Gnome Adventures --- Using materials found and collected in nature, children will be guided and inspired to work together to design and build magical fairy or gnome houses. Wild Flower/Leaf Press (Spring to Fall) – Flowers come and go each year. Wouldn’t it be great to save some for later? Children will learn how to make a flower press and discover the best ways to preserve flowers. This can also be applied to leaves in the fall.